Pastime | Episode
Pastime

Cole Brauer (First Woman To Sail Solo Around The World)

Alison Rosen Is Your New Best Friend | Sep 28 2026 | 01:15:51

Cole Brauer is the first woman to sail solo around the world. She recounts the experience in her book First Light. We discussed the challenges she faced during her 130 day voyage, her routine on the boat, how autopilot works, how sailing works and what it feels like, reality TV, her medical team, administering her own IV, learning how to fight, professionalism and so much more including foiling. Plus we did a round of JMOE, HGFY and our new words segment.

Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/

Subscribe to my Substack: http://alisonrosen.substack.com

Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H

Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen

Check us out on Patreon: http://patreon.com/alisonrosen

 

Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd

You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/

Try Amazon Prime Free 30 Day Trial