Seeking help for the first time in a crisis

from  All In The Mind

Apr 26, 2020

 

If you’ve noticed a change in your mental well-being over the past few weeks you’re not alone.  As the effects of the pandemic and the conditions of isolation begin to be take hold, many Australians are searching for support for the first time in their lives. So if you choose to ask for help, how do you take the first steps.

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