Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep
Beyond the To-Do List | Jan 10 2022 | 00:52:19
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.
Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype
In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize!
This episode is brought to you by:
Net-Results
Thesis
Wix
Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype
In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize!
This episode is brought to you by:
Net-Results
Thesis
Wix