Ep. 243: Treat Yourself Like a Dog and How Obligers Can Resist Pressures to Indulge

from  Happier with Gretchen Rubin

Oct 16, 2019

Why you should treat yourself like a dog, why telling someone, “Calm down” is usually a bad idea, and ideas for Obligers who are trying to resist expectations that they eat or drink.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com;happiercast.com/238; 774-277-9336.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here:...more

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