Skeptoid #801: Probiotics Fact and Fiction

from  Skeptoid

Oct 12, 2021

 

Probiotics is the term for a culture of live bacteria, or other microorganisms, in a food product or supplement, sold with the promise that it will do your body some good. Sounds reasonable, so many of us just accept this without any critique or question. But what is the true state of the evidence that probiotics do your body any real good at all?

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