Guy Winch - The Secret To A Happy Life Is An Emotional First Aid Kit

from  Smart People Podcast

Jun 6, 2017

We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Think about it... we learn about germs, scrapes, and sprains starting at 2 years old, but we often don't learn about emotional injuries and proper treatment until they have become debilitating. And even worse, many times we ...more

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