294: How to Manage Your Energy as a Founder

from  The Startup Chat with Steli and Hiten

Mar 23, 2018

In today’s episode of The Startup Chat, Steli and Hiten talk about our inner energy and how we manage it. They highlight the importance of food in managing your energy levels and they look at other ways that your mental and physical energy, can be optimised to enable constant high energy throughout your day. The body, mind, spirit and emotions work together, and when they are all working optimally, you will experience high quality energy. However, if any of these are affected negatively, the who...more

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