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Pastime

All In The Mind

All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

Jul 02 2022 | 00:29:05

Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense.

It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects.

Producer Jennifer Leake explores the impact of an ADHD diagnosis in adulthood.

Jun 25 2022 | 00:29:02

Michael Slepian researches the psychology of secrets.

But what he didn't know — until about a decade ago — was that his family had a major secret they were keeping from him.

One they planned never to reveal. Until …

Jun 18 2022 | 00:29:07

Guilt and shame are often used interchangeably, but researchers in emotion and psychology say they are distinct – and often motivate people into very different paths of behaviour.

For the feeling of guilt, at least, that might even push you into making unexpected positive changes.

Jun 11 2022 | 00:29:06

In the uncertain times we live in, how exactly are we meant to make up our minds?

How do we weigh up pros, cons and risk factors, and how do stress and fear bear on our capacity for critical thinking?

And how often are we even aware of the decisions we’re making?

On All in the Mind this week, a special panel discussion recorded at the Sydney Writers’ Festival.

Jun 04 2022 | 00:29:06

Music is central to the human experience. We celebrate with it, commiserate through it - often some of our strongest memories are tied to it.

On All in the Mind this week, how music affects us from the womb through the rest of our lives - and what new research tells us about its measurable impact on our mental health.

Plus, the 'plink' test - how our musical memories can identify a track from just a sliver of song, and the power of music to shape our emotions.

May 28 2022 | 00:29:06

On All in the Mind this week, the early history of autism.

With historian of science Professor Marga Vicedo we learn about the blame that was cast on mothers, the fight to get adequate help and support for families, and the movement that one mother, Clara Park, helped spark.

May 21 2022 | 00:29:03

Have you ever wanted to change your personality?

Many people do - studies find we're keen to become more extroverted, more agreeable and more conscientious.

But what does the evidence say about whether people do change? And can you tweak your personality deliberately?

Apr 30 2022 | 00:29:21

Dolls can tell us a lot about how kids see the world – especially when it comes to race.

One American researcher spent months watching pre-schoolers play with dolls and what she observed shocked her.

Plus, did you know the very first study of children and their thoughts about dolls actually changed the course of American history?

First broadcast 4 April 2021.

Apr 23 2022 | 00:29:07

Anxiety and alcohol misuse are a common pairing. How do the two egg each other on and what can be done to halt the cycle?

Plus, the personality traits that shape our likelihood of harmful alcohol use.

Apr 16 2022 | 00:29:43

Grief is deeply painful but it's something the majority of us …eventually … find ways to live with.

But research is starting to emerge on how the pandemic may have changed the way we grieve - making the experience more intense, more debilitating. 

As places like Australia and the US move on from the harshest restrictions of the last two years… is how we grieve returning to baseline? Or is it still too early to know? On All in the Mind this week, how the COVID pandemic has changed the nature of grief.

Apr 09 2022 | 00:29:07

About one in five Australians experience a mental illness in any given year. But what about when mental health issues occur ... together?

On All in the Mind this week, we look at a massive Scandinavian epidemiological study series which considers why having one mental illness puts you at greater risk of developing subsequent ones, and explore what that might mean for the treatment and prevention of mental health issues.

Apr 02 2022 | 00:29:06

What are the constructive things our minds do when they wander?

And when does mindwandering cross over … into not-so-constructive territory?

Mar 26 2022 | 00:29:44

If you’re lucky enough to have fallen in love at some point in your life, you’ve  probably also had your heart broken.

The experience can be excruciating, protracted, disorienting … but can it cause you lasting psychological – even physical – harm?

Mar 20 2022 | 00:29:06

Chris Hadnagy’s job involves breaking into banks. But he’s not after money, gold or jewels. He’s searching for weaknesses – in systems, in security, and in people. 

And he doesn’t use weapons or threats of violence to get past guards and into vaults. He uses a smile - and a few tricks from his toolbox of psychology and social engineering techniques.

Chris is the founder and CEO of Social Engineer LLC and lectures about social engineering around the globe.

On All in the Mind this week, the psychology of influence and what makes some people more vulnerable to being ‘hacked’ than others.
[This episode originally aired on 01 August 2021]

Mar 09 2022 | 00:07:34

An excerpt from a new ABC podcast called What the Duck?! Each week the ABC's resident nature nerd Ann Jones explores the most unusual elements of our natural world — the ones that make you go What the Duck?!

Mar 05 2022 | 00:29:06

Spicy food, scary movies, BDSM … why do humans sometimes chase painful experiences and how are they linked to pleasure?

Feb 26 2022 | 00:29:07

Frontotemporal dementia, or FTD, is tricky to pick up at the doctor's office and impossible to cure.

And for those who live with the condition, their families and their carers, the situation can be very challenging.

On All in the Mind this week, we hear from those people and a researcher who has spent decades working on the condition.

Feb 19 2022 | 00:29:29

What happens when we let our most destructive emotion dominate?

On All in the Mind this week, we explore why we get angry, how you might control aggression and whether it can ever be ... useful.

Feb 12 2022 | 00:31:20

We're urged to stay positive and keep up a cheerful disposition ... but sometimes things are just awful, aren’t they?

On All in the Mind this week we look at why we engage in toxic positivity, why it's so damaging when we do and whether something called 'tragic optimism' could be the antidote.

Feb 05 2022 | 00:29:07

Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say.

But there are times that helpful voice veers into harmful chatter.

Jan 29 2022 | 00:31:09

You’ve heard of adrenaline, oxytocin and cortisol, but what about glutamate and GABA?

And how much do you really know about the chemicals coursing through your brain?

On All in the Mind this week, we take a whistle stop tour through your brain to learn how various chemicals influence our behaviour.

Jan 22 2022 | 00:29:09

Having a baby is supposed to be a joyous time, despite the sleep deprivation and constant crying.

But for many women, it can be a dark time. We know one in six suffer post partum depression, but there's another condition that affects women during this period that you may not have heard of.

It's called post-partum psychosis. It's rare, but for those who get it, it can be utterly debilitating.

This episode was first broadcast on 25 April 2021.

Jan 15 2022 | 00:29:10

How would you describe your parents?

Nobody's perfect, of course, but some parents leave more of a mark than others.

On All in the Mind this week, we look at the life-long impact of having 'emotionally immature' parents.

This episode was first broadcast on 30 May 2021.

Jan 01 2022 | 00:29:08

One spring weekend a few years back, around 15 people gathered in a south Melbourne office space.

They were mostly neuroscience and maths types and there for something super niche and somewhat nerdy — the Australian Memory Championships.

Anastasia Woolmer was a first time competitor — but she’d go on to win.

On All in the Mind, she explains the techniques memory athletes use, and how you can apply them to everyday life.

This episode was first broadcast on 30 May 2021.

Dec 25 2021 | 00:29:08

It’s the lightest metal on the periodic table. Its origins lie in the very beginnings of our universe. And it's taken, in the form of a pill, by thousands of Australians every day.

Join us as we dive deep into the story of this wonder element lithium — the magic ion, as it's sometimes called — and its remarkable impact on mood.

This episode was first broadcast on 28 March 2021.

Dec 18 2021 | 00:28:57

How many times in a day are you doing just one thing?

Or is it more common that you’re multitasking – maybe texting and walking? Reading while listening to music?

We all multitask to some degree, but do any of us do it well? And is that even possible?

This week on All in the Mind, we look into the science of multitasking – why we struggle to do it, why some of us are better at it than others – and how to do it effectively if you must