Podcast

Earn Your Happy

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tun...more

Episodes

  • 566. How to renegotiate what doesn't work for you

    Jul 30 2020

    In This Episode You Will Learn About: How to tell the areas you need to renegotiate Recognizing resistance How tolerance = agreement Finding out where to start   Resources: instagram.com/drinklitepink   Show Notes: We are all negotiating the terms of our life every day, whether we realize it or not. In our relationships, in our work life, with our bosses, with our spouses, with our friends, and with our beliefs. Let’s take a look at our lives and identify the areas where maybe we’re not too ...more

  • 565. Q+A: Getting out of a slump

    Jul 29 2020

    In This Episode You Will Learn About: Pulling yourself out of a pity party How to find + build strength in hard times Not running from growth How challenge leads to growth   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth and hope.   Question #1: @jractrempe How do you pull yourself out of a pity party?   Question #2: @liveyourcapacity Ideas on strengthening your faith muscle ...more

  • 564. What if 2020 is the year of perfect vision?

    Jul 28 2020

    In This Episode You Will Learn About: Stripping away everything that’s distracting us Rethinking what you want Optimizing your time   Resources: instagram.com/drinklitepink   Show Notes: 2020 means perfect vision—or a bus on fire going off a cliff, depending on how you look at it. But in 2008, when everything was being stripped away from us, I had no option but to look inward and dig deep into what we were supposed to do. There are so many similarities today to that time, except that we are ...more

  • 563. Change brings power - with Monica Berg

    Jul 27 2020

    In This Episode You Will Learn About: Dealing with fear instead of letting it hold you back Challenging your belief systems Learning to love yourself Knowing when to leave your partner Having illusions of who you’ll be in a relationship Learning each others communication styles Growing your relationship to its ultimate potential Resources: Learn more: rethinklife.today Read: “Rethink Love” Read: “Fear Is Not An Option” Instagram: instagram.com/monicaberg74 Facebook: facebook.com/monicaberg7...more

  • 562. Question your life often

    Jul 23 2020

    In This Episode You Will Learn About: Receiving unexpected bad news The benefits of abundance in tragedy Letting go of panic and stress Doing things that are making you feel better Being present and letting things be easier Questions to ask about your life   Resources: Instagram: @drinklitepink Show Notes: I’m back! We’ve had some massive life changes over the past few weeks. In previous episodes, I explained that Chris’s father unexpectedly passed and we traveled to spend time with his mo...more

  • 561. Q+A: Growth

    Jul 22 2020

    In This Episode You Will Learn About: Leading by example Knowing when to reexamine a relationship The myth of preparation Trusting that the universe is here to support us Being okay with failure   Resources: Instagram: @drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth.   Question #1: @liveyourcapacity In a relationship how can you make sure you grow together in personal development?   Question #2: @tim...more

  • 560. Life-changing perspective shifts

    Jul 21 2020

    In This Episode You Will Learn About: Lessons learned from Chris’ father Stepping up and showing up The shifts in perspective we faced How tragedy and happiness can coexist   Resources: @drinklitepink   Show Notes: It’s been a while since we last had a He Said/She Said episode, and I think it’s best to start off by explaining why. What started with a quick trip away from our home due to riots that hit uncomfortably close to home ended with an unexpected tragedy in the family, which led to se...more

  • 559. Real talk about starting a brand and company - with Jenn Jordan + Nikki Lang

    Jul 20 2020

    In This Episode You Will Learn About: Not quitting until you succeed or fail Finding the right idea First steps in building a business Starting with belief The benefits of bootstrapping Working toward something bigger than yourself   Resources: happylilone.com Instagram: @happy.lil.one Facebook: facebook.com/happylilonesocial Follow Lite Pink: @drinklitepink   Show Notes: Any time I get to talk to female founders, I get super giddy. And today, I get to talk to not just one but two founders: ...more

  • 558. Fear is just a four-letter word - with Tracy Tutor

    Jul 13 2020

    In This Episode You Will Learn About: Learning how to navigate people with big egos Knowing who you are walking into a room with Balancing your own weaknesses Preparing for failure What confidence means Following your intuition   Resources: Learn more: www.tracytutor.com Read: “Fear is Just a Four-Letter Word” Instagram: www.instagram.com/tracytutor Show Notes: I have been a huge fan of Bravo’s Million Dollar Listing LA, and that’s why I’m so excited to have Tracy Tutor on the show today. ...more

  • 557. 3 ways to get over the fear of starting - with Ameerah Saine

    Jul 09 2020

    In This Episode You Will Learn About: How fear of not being an expert holds you back Tools for getting out of imposter syndrome Being afraid of what your full-time job will think How to get over fear of success Coming back from failure   Resources: Learn more: brunchandslay.com Instagram: instagram.com/brunchandslay Facebook: facebook.com/brunchandslay Twitter: twitter.com/brunchandslay Show Notes: On this week’s quickie, I’ve invited a friend along! Ameerah Saine is the founder of Brunch ...more

  • 556: Start your biz with scaling in mind with David Neagle

    Jul 06 2020

    In This Episode You Will Learn About: The seven levels of awareness Animal awareness and daily survival Mass consciousness or herd mentality and social media's effect on it Aspirational thinking and acknowledgment Becoming an individual and discovering yourself Being disciplined Experiencing your life Reaching mastery Dealing with self-sabotage   Resources: Listen: thesuccessfulmindpodcast.com Instagram: @david_p_neagle LinkedIn: linkedin.com/in/thedavidneagle Twitter: twitter.com/davidneagle...more

  • 555. How to stand OUT in the crowd - with Ronne Brown

    Jun 29 2020

    In This Episode You Will Learn About: Changing your mindset and believing in yourself Getting over a fear of failure The importance of adding value to others How transparency makes you approachable Personal branding vs business branding Being your authentic self Launching a product Collaborating with like-minded entrepreneurs Resources: Learn more: girlceoinc.com Instagram: instagram.com/ronnebrown Read: “From Mopping Floors to Making Millions on Instagram” Show Notes: I had the best ti...more

  • 554. Start your passion business - with Dianna Cohen

    Jun 22 2020

    In This Episode You Will Learn About: Making luxury haircare products accessible and affordable Knowing your customers Finding your why Not being nostalgic about how things were Raising capital versus building community Getting in front of influential people   Resources: crownaffair.com instagram.com/crownaffair instagram.com/diannacohen linkedin.com/in/diannacohen   Show Notes: I first met Dianna Cohen at a Create & Cultivate dinner and I was immediately drawn to her energy. She’s the found...more

  • 553. Audacity to be queen - with Gina DeVee

    Jun 15 2020

    In This Episode You Will Learn About: The different archetypes within us Believing in your purpose and your destiny Believing you are the queen Dealing with and examining triggers Balancing manifesting and action   Resources: Learn more: divineliving.com Read: “The Audacity to Be Queen” Free Course: divineliving.com/audacity Instagram: @ginadevee Show Notes: I had so much fun during this conversation with Gina DeVee. She believes that within every woman is a Queen, the person inside of her...more

  • 552. Words for your soul - with Arielle Estoria

    Jun 08 2020

    In This Episode You Will Learn About: Feeling the need to be creative Using structure to reinforce creativity How everyone is creative Embracing your passions Poetry prompts Learning to be vulnerable   Resources: Learn more: ​arielleestoria.com Instagram: ​@arielleestoria Twitter:​ @arielleestoria Facebook:​ facebook.com/Arielle-Estoria-320101784670044/   Show Notes: I am obsessed with spoken word poetry, which is why I’m so excited to be talking with Arielle Estoria. Besides being a spoken...more

  • 551. Dreams die without great plans

    Jun 04 2020

    In This Episode You Will Learn About: Being an observer Creating a plan Making the right plan for you Doing the hard things first   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Lite Pink: instagram.com/drinklitepink   Show Notes: Let’s talk about putting a plan in place. I get that whenever we start something new, whether it’s a business or a new routine or a new diet, we want to jump straight into it and get to the fun part. But if you don’t h...more

  • 550. Q+A: Asking for help

    Jun 03 2020

    In This Episode You Will Learn About: Not feeling like a burden How people like helping others Making peace with asking Giving people an out   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Lite Pink: instagram.com/drinklitepink   Show Notes: Welcome to is Questionably Awesome, where we catch up, answer your questions, and give you some serious knowledge bombs!   Question #1: @marissa.hamon I sometimes feel guilty or like a burden when asking for...more

  • 549. Get massive visibility on your brand and biz

    Jun 02 2020

    In This Episode You Will Learn About: Why it’s valuable to be visible Where to focus first Engaging in your brand Texting is the new platform Being authentic Always experimenting   Resources: fortheloveofmoney.com/webinar Instagram: @drinklitepink Chris’ Instagram: @chriswharder Lori’s Instagram: @loriharder Show Notes: Today we’re going to talk about visibility in your business and your brand. Mel Robbins gave a talk recently about visibility and she said, “If you are not visible daily, y...more

  • 548. Get clear by learning your Human Design - with Erin Claire Jones

    Jun 01 2020

    In This Episode You Will Learn About: The purpose of Human Design How Human Design helps you to understand other people The different types of Human Design Making decisions The different profiles Understanding yourself better   Resources: Learn more: erinclairejones.com Instagram: instagram.com/erinclairejones Get your Blueprint: erinclairejones.com/blueprint - use code HAPPY for 10% off Look up your design: erinclairejones.com/lookup Book an individual session: erinclairejones.com/individual...more

  • 547. You require this kind of challenge to thrive

    May 28 2020

    In This Episode You Will Learn About: If you don’t choose your challenge, the world will choose for you What challenges were choosing Lori before she chose her own Focusing on the wrong challenges Setting new challenges that are as challenging as you need Following your challenge to the end   Resources: Learn more: The Bliss Project Lite Pink: instagram.com/drinklitepink Read: A Tribe Called Bliss   Show Notes: What does it mean to choose your own challenges? Instead of letting the world cho...more

  • 546. Q+A: Taking Action

    May 27 2020

    In This Episode You Will Learn About: Staying motivated Letting yourself feel off but showing up anyway Breaking down what needs to happen to avoid overwhelm Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Lite Pink: instagram.com/drinklitepink Show Notes: This is Questionably Awesome, where we talk shenanigans, answer your questions, and occasionally drop some wisdom nuggets!   Question #1: @facialfitnessbyjaclyn As we enter week # whatever o...more

  • 545. 5 steps to get unstuck

    May 26 2020

    In This Episode You Will Learn About: Having fun and relaxing when you feel stuck Identifying your underlying feelings Rallying support and holding yourself accountable Thinking outside the box Reframe your thoughts around feeling stuck   Resources: fortheloveofmoney.com/free   Show Notes: We all feel stuck at some point. Sometimes there are so many directions you could possibly go in that it’s overwhelming, and sometimes a lack of obvious directions leaves you feeling trapped. Being stuck i...more

  • 544. Upgrade your productivity, body, and energy by balancing your hormones - with Alisa Vitti

    May 25 2020

    In This Episode You Will Learn About: The importance of our monthly cycle Planning around your infradian rhythm Changing your exercise and diet during different times of the month Reducing friction around your schedule Planning your morning routine Manifesting faster   Resources: Learn more: floliving.com Read: intheflobook.com Instagram: instagram.com/floliving Instagram: instagram.com/alisa.vitti Lite Pink: instagram.com/drinklitepink Show Notes: Alisa Vitti, also known as the “hormone w...more

  • 543. 13 things strong people avoid

    May 21 2020

    In This Episode You Will Learn About: Not feeling sorry for yourself Holding on to your control Embracing change Focusing on what you can control Not worrying about pleasing everyone Taking risks Avoiding mistakes Celebrating others’ success Using failure as a guide Not being afraid of being alone The world not owing you anything Being patient for results   Resources: Grant: loriharder.com/grant Learn more: The Bliss Project Lite Pink: instagram.com/drinklitepink Read: A Tribe Called Bliss Re...more

  • 542. Q+A: Connection

    May 20 2020

    In This Episode You Will Learn About: The individual ways we’re all weird How social distancing affects connection Connecting with your partner when you’re together all the time   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Welcome to Questionably Awesome, where your two favorite quarantinis goof off and get real. This week we’re answering your questions about connection.   Question #1: @ellieparvin How do you think the habit of ...more

  • 541. Relaunch your life exactly how you want

    May 19 2020

    In This Episode You Will Learn About: Making a re-opening plan Listing the things you want to be doing and the things you don’t Having great days that lead to a great life Saying no more   Resources: Free Webinar: fortheloveofmoney.com/webinar Show Notes: We’re going to talk about the Great Re-opening — and what that re-opening is going to look like for you personally. This has been a time for everyone to look at what’s working and what’s not, and some of you have been able to stop doing t...more

  • 540. Growing multi-million dollar dreams (w/ Dry Bar founder) - with Alli Webb

    May 18 2020

    In This Episode You Will Learn About: Deciding on a business idea Creating something entirely new Growing as a person as you grow your business Dealing with conflict Showing up in your relationships   Resources: Dry Bar: thedrybar.com Listen: Raising the Bar Instagram: instagram.com/alliwebb Lite Pink: instagram.com/drinklitepink   Show Notes: I’ve wanted to interview today’s guest since I first considered starting a podcast. She’s impacted so many women’s lives, whether directly or through...more

  • 539. Build connection with your audience

    May 14 2020

    In This Episode You Will Learn About: How I get things done Staying consistent on social Finding a market for whatever you’re selling Resources: Grant: loriharder.com/grant Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: When I sat down to record this, I wasn’t sure what I was going to say. But I’ve been thinking about the importance of consistency and showing up — for podcasts, for commitments, for social media. And that’s what I get into today:...more

  • 538. Q+A: Joy

    May 13 2020

    In This Episode You Will Learn About: Stopping yourself from focusing on the negative Being okay with temporary joy Having confidence in yourself   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Welcome to Questionably Awesome, where Evans and I catch up, laugh, and occasionally answer a few of your questions. This week we’re answering your questions about joy.   Question #1: @lifebyalissa How do you stop from sabotaging yourself wh...more

  • 537. 6 Steps to Keep a Habit - He said, She said

    May 12 2020

    In This Episode You Will Learn About: Being realistic about your willpower Giving yourself the time that you actually need Giving yourself the space to get things done Inviting someone to hold you accountable Being aware of where you slip up Making a plan to support yourself   Resources: loriharder.com/grant   Show Notes: Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to ha...more

  • 536. Turn your niche into an empire - with Britt Seva

    May 11 2020

    In This Episode You Will Learn About: The way the stylist industry can transform women’s mindsets Putting yourself first in your business Not planning too far ahead Helping the people around you right now Dealing with family relationship issues Showing up strong Dealing with the haters The most common business roadblocks Business success tips   Resources: Learn more: brittseva.com Instagram: @brittseva Listen: thrivingstylisttribe.com/podcasthome thriversociety.com Show Notes: Britt Seva i...more

  • 535. Grit, seeking validation, and the importance of failing - with Jess Ekstrom

    May 07 2020

    In This Episode You Will Learn About: How to react once you’ve been ripped off How optimism leads to grit Learning from your failures Spending too much energy wanting validation How time spent on things that matter is never wasted   Resources: micdropworkshop.com chasingthebrightside.com Instagram: instagram.com/jess_ekstrom Facebook: facebook.com/jessekstrom Twitter: twitter.com/jess_ekstrom LinkedIn: linkedin.com/in/jess-ekstrom-59160342   Show Notes: In this quickie, I’ve invited Jess Eks...more

  • 534. Questionably Awesome - Your burning questions about CONFIDENCE answered

    May 06 2020

    In This Episode You Will Learn About: The reasons for absorbing criticism Getting out of a pity party Moving through the no’s   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Right now we’re all forced to sit with ourselves, and that can lead to some seriously negative self-talk. To help with that, Evans and I are going to answer your questions about confidence and continuing to move forward in life.   Question #1: @melissadaniels_ ...more

  • 533. The scientific effects of generosity - He said, She said

    May 05 2020

    In This Episode You Will Learn About: How generosity will unlock everything Developing that giving muscle The scientific benefits of generosity Building a practice of generosity   Resources: loriharder.com/grant   Show Notes: Generosity is the secret to everything that you want, and we’re going to prove it — with science. We have studies that show that generosity isn’t just a platitude, but a proven, undeniable ingredient to your success.

  • 532. Take and grow your business idea online right now - with Jess Glazer

    May 04 2020

    In This Episode You Will Learn About: Consistently showing up The different starting points Understanding what your audience wants The value of accountability Providing enough value Pricing your services or products Showing up online consistently Creating the offer before the program   Resources: jessglazer.com Post-it to Profit: jessglazer.com/postittoprofitfree Google Calendar Guru: bit.ly/googlecalfree Facebook: facebook.com/jessica.sara.108 Instagram: instagram.com/jess.glazer loriharder....more

  • 531. Decide it’s your turn - with Christina Lecuyer

    Apr 30 2020

    In This Episode You Will Learn About: Why making decisions is so important Taking the steps to find what decision you need to make What stops people from choosing themselves What indecision looks like   Resources: Instagram: instagram.com/bechristina Decide It’s Your Turn: decideitsyourturn.com   Show Notes: In this not-so-solo episode, I chat with Christina Lecuyer about her amazing brand, Decide It’s Your Turn. It is all about the importance of making decisions because those are the things...more

  • 530. Questionably Awesome - Your Burning Questions About GROWTH Answered

    Apr 29 2020

    In This Episode You Will Learn About: Taking the right path Reframing negativity Shifting your perspective   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: While we’re all stuck indoors, now is the perfect time to start thinking about how you can grow as a person! So Evans and I sit down and answer YOUR questions about growth.   Question #1: @sarahgriffinstreet How do you choose which path to focus on? The world is so big and I want...more

  • 529. The 7 levels of awareness: He said, She said

    Apr 28 2020

    In This Episode You Will Learn About: The seven levels of awareness Reaching for mastery Making your way up the levels   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: We’re going to walk through the seven levels of awareness coined by Bob Proctor because people are dealing with the coronavirus pandemic or economic crisis based on where they are at in these levels. It is incredibly important to understand these seven levels and find...more

  • 528. Scale your mindset, relationships + awareness - with Adrian Koehler

    Apr 27 2020

    In This Episode You Will Learn About: How to make your life worth it Saying what needs to be said and doing what needs to be done Facing your future pain Playing to win Embracing uncertainty   Resources: Learn more: takenewground.com LinkedIn: linkedin.com/in/adriankoehler Instagram: @adekoehler   Show Notes: Adrian Koehler is a leadership engagement expert that teaches you how to get to the next level in your mindset and your business. His ability to communicate and solve conflicts for peop...more

  • 527. Fear and discomfort are invitations for growth with Lindsey Schwartz

    Apr 23 2020

    In This Episode You Will Learn About: Experiencing explosive growth and how it feels Finding opportunity on the other side of fear Identifying the thoughts that lead to your feelings How to push through the resistance to change   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: I have Lindsey Schwartz on to talk about what she’s feeling in her life. First, she’s feeling some massive growth in her life right now because she’s showing u...more

  • 526. Questionably Awesome - Your burning questions about RITUALS answered

    Apr 22 2020

    In This Episode You Will Learn About: Letting go of old routines and starting new ones Noticing when things aren’t feeling good Building a work from home ritual Balancing your day based on your mood   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: These days, when our regular lives have blown up, the rituals that we can keep are absolutely essential!   Question #1: @sarahrango99 What makes you start a new habit or ritual, and what's...more

  • 525. He said, She said

    Apr 21 2020

    In This Episode You Will Learn About: Having a warped sense of being a good provider There are always gifts in painful situations Reinventing yourself Having a money date What you need to start a business   Resources: Money Principles: thetruthaboutmoney.com   Show Notes: Let’s go back to when Chris came back from work, as our only breadwinner, and had to tell me that he had lost his job and we would have to sell everything. You don’t think that’s ever going to happen to you, but it happens ...more

  • 524. Rewire your brain to make you limitless - with Jim Kwik

    Apr 20 2020

    In This Episode You Will Learn About: Recognizing that the brain is our most important asset How drowning in information is harmful to us Your brain shows you more of what you focus on Curing your fear with service and gratitude Setting your morning intention Finding sustainable motivation Finding your purpose   Resources: Learn more: jimkwik.com Read: Limitless: Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life Instagram: instagram.com/jimkwik Facebook: facebook.com/Kwi...more

  • 523. Make uncertainty work FOR YOU!

    Apr 16 2020

    In This Episode You Will Learn About: What if this was a part of the plan Sitting in the good Staying in your routine Why this is a beautiful time Leaders carry the weight of uncertainty   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: What if this was all a part of your plan to become the version of yourself that you’ve been seeing? The person you know you could be if you weren’t held back by fear, judgment, or whatever else there ...more

  • 522. Questionably Awesome - Your burning questions about FEAR answered

    Apr 15 2020

    In This Episode You Will Learn About: Turning “why me” to “why not me” Taking action through imposter syndrome Going towards your fear Doing something that makes you feel good   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: We know that situations in the world right now can bring on a lot of fear, but we’re going to try and bring some light and happiness to your world while answering some of your questions!   Question #1: @the40yoe...more

  • 521. He said, She said - How to be a leader

    Apr 14 2020

    In This Episode You Will Learn About: Becoming the leader you need Having a bulletproof routine How you can’t wait for life to happen to you Letting go of your expectations   Resources: theblissproject.info Show Notes: This time is your opportunity to step into leadership. Even if you don’t feel like you have anyone to lead, you can start by leading yourself. Instead of looking around for someone to follow, turn into the kind of leader that you need.

  • 520. Elevate everything in your life by starting with this... - with Jamie Kern Lima

    Apr 13 2020

    In This Episode You Will Learn About: Bringing other women along with your success Connecting with customers through true authenticity Knowing when the experts are wrong Standing for something   Resources: Learn more: jamiekernlima.com Instagram: instagram.com/jamiekernlima Twitter: twitter.com/jamiekernlima itcosmetics.com Show Notes: There are moments in time when someone walks into your life and changes you forever, and that is the case with Jamie Kern Lima. She is a true champion and c...more

  • 519. This will be the time that MAKES you who you are

    Apr 09 2020

    In This Episode You Will Learn About: Observing how we feel from day to day Being okay with not feeling motivated but still keeping up your routine How it’s not a time problem, it’s a discipline problem Finding out what you’re made of Believing that you can do things   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: When everything is changing and we have to settle into a new normal, you have the greatest opportunity to define what y...more

  • 518. Questionably Awesome - Your burning questions about PERSEVERANCE answered

    Apr 08 2020

    In This Episode You Will Learn About: How people will gain strength in this time Communication during isolation Moving your energy around instead of letting it stagnate Finding strength from the “soft parts”   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: We are all persevering right now. We answer your questions about how to persevere with a bit of levity, which we all surely need.   Question #1: @kylie_loran How do you keep a lev...more

  • 517. Hidden Gifts

    Apr 07 2020

    In This Episode You Will Learn About: Finding the gift in this situation Understanding what’s in your control and what isn’t Sticking through the resistance Asking better questions   Resources: theblissproject.info Show Notes: Let’s talk about unexpected gifts. In this very unique situation that we are all facing, more and more people are waking up to see the gift that is coming from all of this. You need to understand what is under your control and what is not, and being forced to do so m...more

  • 516. Inquire within and get your answers - with IN-Q

    Apr 06 2020

    In This Episode You Will Learn About: Figuring out how to make money from your passion Finding your true voice and listening to it Exploring your creativity Sharing the lessons we learn with each other through our art Resources: Learn more: in-q.com Read: Inquire Within Instagram: instagram.com/inqlife Skillshare: skillshare.com/HAPPY Show Notes: IN-Q is an incredible spoken-word poet and songwriter who has the ability to change your energy level and the frequency you vibrate at. I’ve ha...more

  • 515. If this, then that

    Apr 02 2020

    In This Episode You Will Learn About: Creating “If this, then that” statements Figuring out how to break out of negative cycles Giving yourself momentum Connecting with other people   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Let’s chat about the most important thing we can possibly be paying attention to right now, and that is — once again — your mindset. What is your plan when you start t...more

  • 514. Questionably Awesome - Your burning questions about RESISTANCE answered

    Apr 01 2020

    In This Episode You Will Learn About: Riding the waves of uncertain times The number one trait of leaders Facing resistance when connecting with yourself Knowing when to push through and when to pivot   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: We’re going to keep it light-hearted and happy because that’s what we all need right now. We hope to bring some lightness to your socially-distant w...more

  • 513. 6 steps to feeling financially able in uncertain times

    Mar 31 2020

    In This Episode You Will Learn About: What to do when you aren’t feeling prepared Acting fast to get back on track Stop the financial bleeding Building a powerful routine Find yourself a financial runway Inventing new income Building a September plan   Resources: theblissproject.info fastfoundations.com Show Notes: In light of everything that’s going on right now and the circumstances everyone is facing, we have seen a lot of people asking, “What do you do if you feel financially unprepare...more

  • 512. The opposite of depression is purpose - with Cathy Heller

    Mar 30 2020

    In This Episode You Will Learn About: Cultivating radical empathy The importance of healthy attachment Being new at something after seeing success Figuring things out as you work Your audience is your past self Taking that first ugly, scary step   Resources: Learn more: cathyheller.com Instagram: @cathy.heller Read: Don’t Keep Your Day Job: How to Turn Your Passion into Your Career Listen: dontkeepyourdayjob.com   Show Notes: Cathy Heller is the author of Don’t Keep Your Day Job, as well a...more

  • 511. The mindset that will save you

    Mar 26 2020

    In This Episode You Will Learn About: Looking for proof of what you want to believe Looking for opportunity wherever you can Continuing to grow through hard times Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: This is the time we have been training for with all of these mindset tools we have learned over the years. You need to keep the mindset that is going to be able to move you forward and k...more

  • 510. Questionably Awesome - Your burning questions about COMMUNICATION answered

    Mar 25 2020

    In This Episode You Will Learn About: Finding the positive in what is going on right now Understanding different communication styles Not overlooking irritants   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: We have some weird circumstances in the world right now, but one thing I’m good at is keeping things light and silly… and I think we need some of that right now! Let’s take some time to ans...more

  • 509. How routines will bring happiness, success, and normalcy

    Mar 24 2020

    In This Episode You Will Learn About: Creating a structure and then adjusting it until it works Having a family meeting Taking a break Avoiding falling down a news rabbit hole but staying informed Showing up for yourself Manufacturing appointments Talk to yourself positively Resources: theblissproject.info fastfoundations.com Show Notes: We’re going to talk about ROUTINE. Let’s be honest about the state of things right now: Kids (for those who have them) are forced to stay at home, paren...more

  • 508. Stay OPEN to changing your purpose - with Lisa Bilyeu

    Mar 23 2020

    In This Episode You Will Learn About: Focusing on self-care Putting aside your ego and trusting your team Aligning yourself with your mission Impacting others by telling your story Balancing work life and health Making art for yourself   Resources: Learn more: https://impacttheory.com/ Listen: impacttheory.com/women-of-impact Instagram: instagram.com/lisabilyeu The Bliss Project Show Notes: Lisa Bilyeu is one of those women who completely inspires me all the time. She is the co-founder and...more

  • 507. What you focus on matters

    Mar 19 2020

    In This Episode You Will Learn About: What I am going to be focusing on at this moment Focusing on happiness What you can do in turbulent, trying times Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: I hope that I can be a glimmer of sunshine in today’s current climate. We are all in this together, and what we focus on during turbulent times will create our life and our experience during all of...more

  • 506. Questionably Awesome - Your burning questions about FEAR + RESISTANCE answered

    Mar 18 2020

    In This Episode You Will Learn About: How to get over your fear How to say yes (and when to say no) The difference between fear and resistance   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: In this week’s episode of Questionably Awesome, Evans and I record remotely while practicing social distancing!   Question #1: @cbello4410 Fear holds me back, in my comfort zone.  How do I get past it and f...more

  • 505. He said, She said

    Mar 17 2020

    In This Episode You Will Learn About: Staying informed without getting overwhelmed Not letting the drama or fear paralyze you The law of attraction Staying solution-based Resources: theblissproject.info Fast Foundations: fastfoundations.com Show Notes: We are talking about distractions. It is what stops people from everything. All of the clutter in your life is stopping you from moving forward and giving attention to what is most important. Whether it’s the coronavirus or the elections, ...more

  • 504. Get out of your own way - with Dave Hollis

    Mar 16 2020

    In This Episode You Will Learn About: How growth leads to discomfort Changing your relationship with failure Choosing how to utilize your time when you’re unhappy Bringing your partner along on your growth journey Understanding why you are in the place you are in Auditing your inner circle Practicing radical candor in your personal and professional life Accepting anything that comes up Writing a book Resources: Learn more: thehollisco.com Read: Get Out Of Your Own Way LinkedIn: linkedin.com...more

  • 503. How to be SEEN!

    Mar 12 2020

    In This Episode You Will Learn About: Getting yourself out there Showing up as a leader Not being afraid of sounding stupid Standing up for yourself Failure is progress   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: When I was trying to get my message out in the world, I felt like I wasn’t being seen by people. I kept waiting to be chosen by someone — fitness magazine editors, publishers, or i...more

  • 502. Questionably Awesome - Your burning questions about RESISTANCE answered

    Mar 11 2020

    In This Episode You Will Learn About: Pushing through the fear Telling people your vision to hold you accountable Letting go of the things and people holding you back   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! Evans and I answer your questions about pushing through fear and how to resist letting go.   Question #1: @itsmvsilly How do you keep pushing through...more

  • 501. He said, She said

    Mar 10 2020

    In This Episode You Will Learn About: Adding value to others Creating events How you uplevel your customers   Resources: theblissproject.info Fast Foundations: fastfoundations.com   Show Notes: We’re back with another he said, she said, giving you both Chris’ and my perspective on a topic. Today, we’re going to talk about how you can uplevel your tribe, both the people around you and your customer base.

  • 500. What is your body trying to tell you about your life? - with Aaron Alexander

    Mar 09 2020

    In This Episode You Will Learn About: Being honest about moments of resistance The meaning of movement Pulling yourself out of a rut Nature therapy Looking at others with compassion Reassessing your perspective of fitness Being vulnerable and getting help   Resources: Read: The Align Method Learn more: alignpodcast.com/lori Learn more: The Bliss Project Read: A Tribe Called Bliss Becomealigned.com Fastfoundations.com   Show Notes: Aaron Alexander is constantly searching for different ways t...more

  • 499. The fallout after the tough conversations

    Mar 05 2020

    In This Episode You Will Learn About: What it’s like having a conversation that ends a relationship Letting the people who don’t matter leave Judging people based on your own experience of them The truth will rise to the top Focusing on your own goals   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Recently I was going through my messages and reading some feedback on a podcast I did about havin...more

  • 498. Questionably Awesome - Your burning questions about FEAR answered

    Mar 04 2020

    In This Episode You Will Learn About: How to overcome the fear of not being good enough What fear is telling us Finding who you are meant to be   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! Evans and I answer your questions about overcoming fear, using fear to motivate you to work, and the fear of not knowing.   Question #1: @jillianmurphy.fitlife How do you o...more

  • 497. He said, She said

    Mar 03 2020

    In This Episode You Will Learn About: We all have rough days Needing a space to vent Sticking to your fundamentals Maximizing your opportunities where you are Building a life where you are mostly doing what you love   Resources: theblissproject.info Fast Foundations: fastfoundations.com Show Notes: Today we are getting real: Sometimes, you just get crabby and you have to find a way to shake it off. Our life is awesome, but as positive as we show up online, we all have rough days. Chris and...more

  • 496. More abundance now with Chris Lee

    Mar 02 2020

    In This Episode You Will Learn About: Creating the environment to attract what you want Taking inventory on where you are thriving Identifying the right coaches & workshops Tapping into abundance with gratitude Learning from your breakdowns Being challenged by the people closest to us Counting your blessings   Resources: Facebook: facebook.com/chrismotivador Twitter: twitter.com/chrismotivador LinkedIn: linkedin.com/in/chris-lee-13a4666a Read: amazon.com/Transform-Your-Life-Principles-Prospe...more

  • 495. Become undeniable

    Feb 27 2020

    In This Episode You Will Learn About: Choosing to go all in Having accountability Wanting to be seen Starting your own groups Creating value in the world   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Lindsay Schwartz joins me today to talk about having patience in your journey to create your purpose and step into your bigger ideas and making yourself undeniable.

  • 494. Questionably Awesome - Your burning questions about GROWTH answered

    Feb 26 2020

    In This Episode You Will Learn About: Explaining growth to your partner Setting goals together Being on your own journey What to do when relationships won’t let you grow Finding clarity   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! This week we have special guest Lindsay Schwartz with us to answer your questions about growth, relationships, and clarity.   Ques...more

  • 493. He said, She said

    Feb 25 2020

    In This Episode You Will Learn About: Enjoying the process Meeting women where they’re at now Pivoting and changing Pulling your dream through the drudgery   Resources: litepink.com theblissproject.info Fast Foundations: fastfoundations.com Show Notes: Chris and I both bring in such different perspectives when we look at topics together. This week, I get to give more details on my exciting upcoming project, and how we are dealing with all of the fear and doubt that comes along with a pivot...more

  • 492. FAST Track Your GROWTH in Life and Business - with Cat Golden

    Feb 24 2020

    In This Episode You Will Learn About: Growth can go fast or growth can go very fast Having the self-restraint to focus on what is now instead of figuring it all out Opening your heart to new experiences, connection, and growth Relying on your strengths Leaning in and being vulnerable The results you can see from taking action on a mastermind group Listening when things aren’t feeling good   Resources: Learn more: nursesinspirenurses.com Instagram: instagram.com/nursesinspirenurses Learn more:...more

  • 491. 4 steps to get through any challenge

    Feb 20 2020

    In This Episode You Will Learn About: Stopping ourselves from circling the drain The four steps you need for getting through any challenge Prove that you can do this Playing it to the end   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com   Show Notes: I am so proud of all of you who are facing the things you don’t want to face right now, but we all face challenges sometimes. I want to talk to you about the 4 s...more

  • 490. Questionably Awesome - Your burning questions about COMPASSION answered

    Feb 19 2020

    In This Episode You Will Learn About: Creating boundaries Caring less about things that don’t matter Being mindful of the things you’re putting attention into Sticking up for yourself   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com   Show Notes: Welcome to Questionably Awesome. Evans and I answer your questions about setting boundaries, getting over compassion fatigue, and caring less.   Question 1: @sarahar...more

  • 489. He said, She said

    Feb 19 2020

    In This Episode You Will Learn About: How to say no to friends without letting them down Leveling up your tribe Setting boundaries with your partner Communicating love languages Setting boundaries around spending habits and communication   Resources: Fast Foundations: fastfoundations.com Show Notes: We are back with another episode where I sit down with my husband Chris and we talk about what’s going on in our lives around a cup of coffee. This week, we have a few questions from our listen...more

  • 488. WIN BIG in biz and life with these communication tips - with Chalene Johnson

    Feb 17 2020

    In This Episode You Will Learn About: How solving your own problems can lead to a business Feeling comfortable pivoting when you see new opportunities. Relationships with friends and family moving in different directions Getting your audience to receive the message you’re sharing How to receive feedback Communicating as an introvert   Resources: Learn more: chalenejohnson.com SnapChat: ChaleneOfficial Facebook: Facebook.com/Chalene Instagram: Instagram.com/ChaleneJohnson Twitter: Twitter.com/...more

  • 487. Intentionally Uplevel Your Tribe - with Chris Harder

    Feb 14 2020

    In This Episode You Will Learn About: Giving yourself forced breaks How to fit in when you are joining a new tribe Having hard conversations upfront Being willing to say yes and give new experiences a shot   Resources: Fast Foundations: fastfoundations.com   Show Notes: You’ve all said you wanted to hear more of Chris and me, so here we are to having a laid-back discussion about whatever is on our mind! Today, we talk about the benefit of forcing yourself to take breaks, and how to fit in wh...more

  • 486. Go ALL in

    Feb 13 2020

    In This Episode You Will Learn About: Showing up where the opportunities are Not letting yourself stagnate How bigger problems bring bigger hope and deeper connections Failure leads to greater joy How to prove to yourself that you’re all in Stepping into your glory   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: What I’m talking about today is the theme for my Bliss Project event, and that is going all in. I didn’t really understan...more

  • 485. Questionably Awesome - Your burning questions about FRIENDSHIP answered

    Feb 12 2020

    In This Episode You Will Learn About: How marriage works Losing friends and making room for new ones Transitioning from one group of friends to another Dealing with loneliness   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Welcome to Questionably Awesome. Evans and I answer your questions about friendship, losing friends, making room for new friends, and grappling with transitions.   Question 1: @jesswecann Why do you think some f...more

  • 484. Stop betraying yourself and people pleasing now - with Lacey Johnson

    Feb 10 2020

    In This Episode You Will Learn About: Recognizing the beauty in people and the world How trauma can shape you How to stop people-pleasing Breaking patterns and stepping into your calling Hurting your family by being successful Life gives you the lessons that you need   Resources: Learn more: laceyjohnson.com Facebook: facebook.com/thelaceyjohnson Twitter: twitter.com/thelaceyjohnson Instagram: instagram.com/thelaceyjohnson Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned...more

  • 483. The three things that will make you successful

    Feb 06 2020

    In This Episode You Will Learn About: The three things that set us apart Being accountable The three vital pieces of accountability Controlling your environment Thinking about the big picture Resources: Fast Foundations: fastfoundations.com   Show Notes: On this quickie, I’ve invited my husband along! We talk about 3 things that we know have made us successful and stand apart from the rest.

  • 482. Questionably Awesome - Your burning questions about COURAGE answered

    Feb 05 2020

    In This Episode You Will Learn About: Learning in a state of joy Focusing on solutions and belief Trying on the highest version of yourself Feeling more like yourself Meeting people with zero expectation   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Welcome to Questionably Awesome, where you’re going to find yourself questioning why you are listening. Evans and I answer your questions about doing a rebrand, finding courage, setti...more

  • 481. BE the GIRL ON FIRE - with Cara Alwill

    Feb 03 2020

    In This Episode You Will Learn About: Working with a publisher vs. self publishing What happens when your dream comes true and you don’t realize it Imposter syndrome Getting the confidence to crown yourself Serving people with purpose Remaining fearless as your audience grows Doing things that are uncomfortable for other people   Resources: Learn more: caraalwill.com Read: Girl on Fire Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Whenever I get a ...more

  • 480. Manifest faster!!

    Jan 30 2020

    In This Episode You Will Learn About: Getting clear on what you want Going on manifest walks How to manifest big goals My core values   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Today I want to talk about specificity. Why is it so important to be so specific in our lives with what we are asking for? You must be clear on what you want, even if you don’t know what it is for sure. You will need those details to manifest the life y...more

  • 479. Questionably Awesome - Your burning questions about TRIBE answered

    Jan 29 2020

    In This Episode You Will Learn About: Crying at work Finding people worth the effort Staying committed when your tribe isn’t Finding a tribe when you travel a lot Staying connected   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are tal...more

  • 478. Joy of missing out and getting organized - with Tonya Dalton

    Jan 27 2020

    In This Episode You Will Learn About: Getting your family to buy in on your business ideas Missing out on the joy in our lives due to clutter How every yes is saying no to something else Setting boundaries The “sandwich” strategy Giving yourself space Having a priority list instead of a to do list   Resources: Learn more: tonyadalton.com Read: joyofmissingout.com Instagram: @tonya.i.dalton Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: When I intervi...more

  • 477. Joy & Pain Share a Lane

    Jan 23 2020

    In This Episode You Will Learn About: -How joy and grief go hand in hand -Processing grief and letting yourself feel it -Not isolating yourself -Supporting yourself   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: Joy and grief exist together on the same highway. While holding my dream event, my best friend and puppy, Waffles, passed away. If you’re in a good place right now, don’t worry, this will only make it better. And if you’re ...more

  • 476. Questionably Awesome - Your burning questions about COURAGE answered

    Jan 22 2020

    In This Episode You Will Learn About: -Being supported by friends -Sharing your pain to bond more with people -Tools to help you be courageous -Jumping into the fear -Asking for help -Letting people know you’re there   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss Show Notes: We’re back with another episode of Questionably Awesome with me and Evans! We’ve got our favorite quotes of the week, and we answer your questions about courage and helpin...more

  • 475. Creating Life-Changing Art While Remaining Anonymous - with Atticus

    Jan 20 2020

    In This Episode You Will Learn About: -How our environment can feed who we are -Getting out of a creative block -Giving yourself grace to have incomplete ideas -The “tortured artist” -Having a human connection while remaining anonymous -Making room for possibilities -Finding a balance between creative and business ambitions -Feeling stuck and how to get unstuck   Resources: -Atticuspoetry.com -The Truth About Magic -@atticuspoetry -Wine: winc.com/lostpoet -Podcast: atticuspoetry.com/pages/podcas...more

  • 474: Pushing Through the Hard Times with Lindsey Schwartz

    Jan 16 2020

    In This Episode You Will Learn About: -How training others can lead to the growth you need -Quieting our limiting beliefs -How confidence comes from overcoming difficulties   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: We’ve got another quickie this week, and to add to the fun I’ve got a special guest today that you’ve probably heard before, Lindsey Schwartz. We’re in the middle of our “train the trainer” event, Eventluv, for spea...more

  • 473. Questionably Awesome - Your Burning Questions Answered

    Jan 15 2020

    In This Episode You Will Learn About: -Reflecting and setting intentions for the new year -Identifying the underlying theme of last year -Feeling lost and anxious -Becoming the person you need to be without it hurting -Enjoying where you’re already at   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the ...more

  • 472: Unleash your sexy + recover your confidence with Tara Romano

    Jan 13 2020

    In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -The transformations that Tara has seen -Showing up regardless of your mood -Practicing consistency daily -Holding a mirror up to yourself -Taking massive action -Avoiding self-sabotage -Living guilt-free -Setting aside time for yourself -How important communication is   Resources: -tararomano.com -toneandtease.com -yourlifeunleashedevent.com -Instagram: @tara_romano -becomealigned.com   Show Notes: Tara Romano, every ...more

  • 471: Make your 2020 Vision a Reality with this Missing Piece

    Jan 09 2020

    In This Episode You Will Learn About: Using visualization to have breakthroughs Facing the things you are afraid of Embracing the things you are meant to do Starting the things you need to and following through   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: I have a huge ask for you. No matter how you feel about visualization, I want you to go along with me. For me, and so many top performers, visualization is so important. Just k...more

  • 470: Questionably Awesome - Your burning questions about COMMUNICATION answered

    Jan 08 2020

    In This Episode You Will Learn About: Being in transition Turning unwanted criticism into compassion The importance of communication Having tough conversations Letting go of the mainstream idea of balance Talk to yourself as if you’re talking to a friend Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Watch: Radical Candor Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quo...more

  • 469: Scaling your dreams and business with Ali Grant

    Jan 06 2020

    In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -How Ali helps brands + influencers work together -Growth mode + creating a company culture -Celebrating employee milestones -Keeping up with an ever-changing social media landscape -Figuring out TikTok -Moving past imposter syndrome -Making mistakes + not getting bent up over them -Having a strong why behind a product -Creating authentic social media content   Resources:   -besocialpr.com -Instagram: @besocialgroup -I...more

  • 468: This is your breakthrough year

    Jan 02 2020

    In This Episode You Will Learn About: -Making every year better than your last even if it’s hard -Making choices that don’t betray yourself -Busting your ass but also taking time to rest + recover -Creating a sense of urgency to get your message out -Believing that you are loved + protected by God or the Universe -The bravery involved in failing + the potential for failure to propel us into bigger arenas   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called ...more

  • 467: Questionably Awesome - Your burning questions about GOALS answered

    Jan 01 2020

    In This Episode You Will Learn About: -The downside of gossip -Creating a new position for yourself at work -Taking the time to appreciate the little things -What to read if you struggle to find the time   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss   Show Notes: Happy new year! Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably...more

  • 466: Start, Stop, Face and Embrace in 2020 with Chris Harder

    Dec 30 2019

    In This Episode You Will Learn About: -Our Become Aligned course -The experiential economy + EventLuv -Our New Year’s Eve manifesting ritual -Why Chris decided not to go to Justin Beiber’s party + P Diddy’s 50th birthday -How Lori’s building a physical product business  -Chris’ plan to write a book in 2020 -Mentally detaching from the desire to please people -Saying no to things, even when you want to support people -The need to keep growing + developing -Having tough conversations with people b...more

  • 465: Make room for your 2020 dreams

    Dec 26 2019

    In This Episode You Will Learn About: -Getting clear on what’s important to you in 2020 -Checking in with your dreams every time you go to make plans Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: It’s almost time for the new year, and we get to choose how we feel about it. There is so much beautiful energy around 2020 of manifesting what you want and getting rid of what you don't want. A lot of times I fail at reaching my goals beca...more

  • 464: Questionably Awesome - Your burning questions about GOALS answered

    Dec 25 2019

    In This Episode You Will Learn About: -Avoiding the rabbithole of worrying that you’re making the wrong decisions -Digging yourself out of sad places as fast as possible -Developing a sense of urgency around your goals -Hiring an assistant or contractor before you’re ready -How scrolling Instagram only delivers the picture-perfect aspect of someone’s life   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with ...more

  • 463: Playing BIG and holding your own with Hannah Lux-Davis

    Dec 23 2019

    In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -Hannah’s destination wedding in Paris -Why she has zero regrets about her dress -What Hannah does for fun -Transitioning from music videos to more narrative projects -Working collaboratively to bring an artist’s vision to life -The rise of female directors   Resources: -hannahluxdavis.com -Instagram: @hannahluxdavis -becomealigned.com -eventluv.com   Show Notes: Hannah Lux-Davis is an award-winning director who works ...more

  • 462: A perspective that will give you superpowers

    Dec 19 2019

    In This Episode You Will Learn About: -EventLuv - there’s only 11 spots left! -Why having the right perspective is everything -How changing your perspective when things are tough is the real work -How to flip your perspective   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: Perspective is a beautiful thing that can turn something negative into something that is actually life changing and positive. I practice flipping my perspective a...more

  • 461: Questionably Awesome - Your burning questions about JOY answered

    Dec 18 2019

    In This Episode You Will Learn About: -Feeling overwhelmed during the holiday season -How sorrow and contrast prepare you for joy -Self-care assessments -How in order to be great, you have to be willing to bomb -Knowing when you need to ask for help  -Refusing to be responsible for other people’s happiness -Not rewarding shitty behavior   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Liste...more

  • 460: Be the greatest you with Trent Shelton

    Dec 16 2019

    In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv - there are only 11 spots left! -The impetus behind Trent’s work - he lost a friend to suicide eight years ago -How he started playing football and the role models that made his success possible -Living for yourself, not other people -Breaking relationships down to three levels  -Trent’s morning ritual - appreciation, affection, accomplishment and activity -Protecting your peace -Helping people turn their pai...more

  • 459: The most important thing you can do

    Dec 12 2019

    In This Episode You Will Learn About: Eventluv - it’s in January and spots are running out Short-term versus long-term joy Giving yourself grace and staying compassionate Fully expressing yourself and not caring if other people like it or not Bringing more fun to everything   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: I’m recording this episode on my 39th birthday. I’m feeling deep gratitude, and I want to share with you the mos...more

  • 458: Questionably Awesome - Your burning questions about COMMUNICATION answered

    Dec 11 2019

    In This Episode You Will Learn About: -Evans’ real name -The amazing results we get from being consistent -Clearing out the clutter -Preparing for tough conversations -Giving yourself grace to get emotional -Recognizing that we don’t always get closure and justice -Non-threatening ways of opening up communication   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questi...more

  • 457: Mastering and manifesting relationships - romantic and platonic with Stefanos Sifandos

    Dec 09 2019

    In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -Facing rejection  -Being upfront when we’re dating -Developing a secure sense of self  -Releasing pressure to be in a serious relationship by a certain time -Avoiding the unrealistic expectation that your partner meets all your needs -Learning how to constructively disagree    Resources: -stefanossifandos.com -stefanossifandos.com/bethequeen -Instagram: @stefanossifandos -becomealigned.com   Show Notes: Stefanos Sifan...more

  • 456: Your mindset is holding you back

    Dec 05 2019

    In This Episode You Will Learn About: -Eventluv -Developing a mindset to live the life you want -Forgiving other people and yourself -Getting your power back   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: To live the life you want, you have to change your mindset. You have to be able to let go of the things that have happened to you. You have to have the mindset to be able to forgive yourself and others. It’s so easy to self sabota...more

  • 455: Questionably Awesome - Your burning questions answered

    Dec 04 2019

    In This Episode You Will Learn About: -Our Thanksgiving plans -Why change is so hard in the beginning -How monetizing a passion can make it feel less fun -People who jump from passion to passion -The 90-day rule -Giving yourself the freedom to cancel things   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Watch: Radical Candor   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hea...more

  • 454: Advocating For Yourself with Annie Spano

    Dec 02 2019

    In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv -Annie’s experience of losing her mom in high school -How her mom fueled her success by cheering her on -Spending the first year of her marriage unemployed and living at her father-in-law’s -Moving away from family and friends -Being bullied at work -Finding an online business community -Dedicating your time to the things that fuel you -Hosting an event where lots of things went wrong -Testing your business i...more

  • 453: Here's what's missing in your life

    Nov 28 2019

    In This Episode You Will Learn About: -EventLuv -Giving up on martyring yourself -Taking 100% responsibility for your life -Moving past trauma -Giving yourself grace and loving yourself into better decisions -Asking better questions to get better answers   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: Today we are talking about giving yourself what you need. That means giving yourself great questions to solve and forgiving or releas...more

  • 452: Questionably Awesome - Your burning questions about PASSIONS answered

    Nov 27 2019

    In This Episode You Will Learn About: -Evans’ wedding -- it happened! -Post-wedding depression -- it’s a thing! -How having purpose makes us happy -Scheduling time for your passion   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Read: Maybe You Should Talk To Someone   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionab...more

  • 451: Your best life is happening parallel to the storms with Alex Banayan

    Nov 25 2019

    In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv -How being an author in 2019 is really five jobs in one -The third door to success -Avoiding the comparison spiral -Giving yourself permission to be mindfully angry  -Being a work in progress -The lessons of betrayal -Letting people show you who they are   Resources: -becomealigned.com -eventluv.com -Twitter: @AlexBanayan -Facebook: @AlexBanayan -Instagram: @alexbanayan -The Third Door: The Wild Quest to Unco...more

  • 450: Build more confidence now

    Nov 21 2019

    In This Episode You Will Learn About: Courage, confidence and self-compassion Changing your environment to support new habits Facing fear because it’s part of evolving Building a tribe of people who love you no matter what   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Courage, confidence and self-compassion are not something that we’re born with. They are built, and we need to build them in the right environment so pay attention ...more

  • 449: Questionably Awesome - Your burning questions about RELATIONSHIPS answered

    Nov 20 2019

    In This Episode You Will Learn About: Evans’ impending wedding (it’s so close!) Consistently putting yourself out there The many forms of support Couples counselling   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Learn more: Still Soul Studio (in Charleston, S.C.)   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably ...more

  • 448: How to ASK your way to your goals with David Meltzer

    Nov 18 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course David’s childhood with a single mother and five siblings Being driven to buy his mom a house and a car Becoming a millionaire nine months out of law school Giving away his first paycheck after losing everything Understanding time and ego Learning to stay in business Radical humility   Resources: dmeltzer.com Instagram: @davidmeltzer YouTube: David Meltzer LinkedIn: David Meltzer Listen: The Playbook podcast Watch: E...more

  • 447: Dealing with doubt

    Nov 14 2019

    In This Episode You Will Learn About: Choosing to focus on the positive and the potential The importance of taking care of your health Giving yourself permission to feel doubt Limiting the amount of decisions you have to make Borrowing faith and belief when you need to   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Read: Sleep Smarter Read: The Happiness Advantage   Show Notes: I just got back from an amazing trip to NYC. That city, I swear to...more

  • 446: Your burning questions about PIVOTS answered

    Nov 13 2019

    In This Episode You Will Learn About: The human need to be challenged Embracing everything in life, including the problems Staying grounded when you’re pivoting Keeping your to-do list short Why fixing things for people is a disservice   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In toda...more

  • 445: Turn your multi-passionate ideas into your career with Erin Mullins Sanderson

    Nov 11 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Erin’s childhood challenges How Erin visualized her success before it happened Dr. Shannon Irvine’s exercise for turning negative thoughts into positive ones Appreciating who you really are Why asking for help benefits everyone   Resources: fitrockerchick.com Instagram: @fitrockerchick becomealigned.com   Show Notes: Erin Mullins Sanderson grew up in South Dakota then moved to Nashville after high school to pursue a...more

  • 444: Learn the success triangle

    Nov 07 2019

    In This Episode You Will Learn About: Lindsey Schwartz and Lori’s workshop for aspiring speakers and leaders Why indecision is a decision to suffer The triangle of analyzing, exhausting and executing Why stupid questions are brilliant questions   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: In this episode I’m talking about moving through indecision. There's a lot of things that I know in my business that I need to get better at s...more

  • 443: Your burning questions about RELATIONSHIPS answered

    Nov 06 2019

    In This Episode You Will Learn About: Lori and Evans’ Thanksgiving plans How things that suck balls can transform into something good Radical candor Ditching the shame game Checking in with the lady doctor   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Watch: Radical Candor Read: Radical Candor   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the mo...more

  • 442: Use quantum physics to make your dreams a reality with Suzanne Adams

    Nov 04 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course How Suzanne lived the first 30 years of her life trying to please other people Her five quantum tools to shift into the vibration, energy and thought process of attracting our dreams  Where quantum physics meets the law of attraction Aligning with the energy of love or above Staying on course when you’re being tested Resources: Tedx Talk: How to use quantum physics to make your dreams a reality Learn more: suzannea...more

  • 441: Fear is your power

    Oct 31 2019

    In This Episode You Will Learn About: How the best things in life come from things that expand you before you feel ready. Sharing your negativity to move past it How to deal when you get a nasty email or comment in your DMs   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: The best things in life are going to come from things that scare you. We pray for massive expansion. We want to hold these incredibly huge visions, except when we ...more

  • 440: Your burning questions about RESISTANCE answered

    Oct 30 2019

    In This Episode You Will Learn About: Evans’ impending nuptials and why she needs to schedule in cleaning out her closet Lori’s former addiction to acting from a place of hurt Conversations to have before you get married Committing to resolving problems in your marriage   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Read: The War of Art   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sen...more

  • 439: Lead a badass business and life from the heart with Makenzie Marzluff

    Oct 28 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Protecting your creativity in a busy environment like L.A. How Makenzie grew up watching the Food Network Mirror therapy Surrendering to a vision and the guidance of the universe Seeking shareholders who share her vision   Resources: delightedbydesserts.com Instagram: @delightedbydesserts Podcast: Delighted By Desserts www.flykakao.com  You Can Heal Your Life Spirit Junkie       Show Notes: Makenzie Marzluff is ...more

  • 438: Become the match for what you want

    Oct 24 2019

    In This Episode You Will Learn About: Unlocking that part of you that's been hidden away Shining our light, even when it’s not well received Forgiving yourself and other people Not being a match for negativity and fear Staying in joy   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Whether you are being bullied online, whether you have a friend who is questioning who you are as you grow, or whether you are completely doubting yourse...more

  • 437: Your burning questions about RESISTANCE answered

    Oct 23 2019

    In This Episode You Will Learn About: When Lori got her tongue pierced Screaming into pillows Putting things on the line How sleep is so underrated   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about resistance. In mom...more

  • 436: Show up for your true purpose and release the pressure to prove with Jordan Dooley

    Oct 21 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Why Jordan’s childhood garage was full of gumball machines The currency of clarity Micro steps to success The 10 foot rule Jordan’s book, Own Your Everyday    Resources: becomealigned.com jordanleedooley.com Instagram: @jordanleedooley Own Your Everyday    Show Notes: Jordan Dooley’s approach to life is all about showing up everyday and not waiting for the massive signs from the heavens. She schedules herself remind...more

  • 435: How to get over hurtful experiences with Lindsey Schwartz

    Oct 17 2019

    In This Episode You Will Learn About: Being addicted to distraction and drama How to pause and let go of the small stuff Playing decisions out to the end Accepting responsibility for our mistakes How Lori tried to make her husband her everything best friend  Eventluv, Lindsey and Lori’s 5-day workshop   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Instagram: @loriharder lindseyschwartz.com Instagram: @llindseyschwartz   Show Notes: In this epis...more

  • 434: Your burning questions about EMBRACING CHANGE answered

    Oct 16 2019

    In This Episode You Will Learn About: Evans’ dog’s new ACL If you’re being multi passionate or just doing too much Placing unfair expectations on your partner Sending people love even when they hurt you Putting too much value on the opinions of others  Giving yourself grace in busy seasons   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day. Today Evans and I are joined by Lindsey Schwartz. Listen in as we answ...more

  • 433: Decide it’s your time to shine with Ashley LeMieux

    Oct 14 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Lindsey Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds How Ashley turned the trauma of losing her kids into power The difference between pain and suffering Trusting the process of life Clarity mapping Ashley’s book, Born To Shine   Resources: becomealigned.com eventluv.com Born To Shine The Shine Project Instagram: @theshineproject Shop Ashley LeMieux Instagram...more

  • 432: Get out of your way

    Oct 10 2019

    In This Episode You Will Learn About: The superpower of sharing your truth Making yourself proud Being grateful for your present but believing in a better future   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Today’s podcast is all about getting out of your own way because you have bigger fish to fry. You can’t play small anymore, you can’t live for other people and you can’t keep waiting for someone else to save you. That thing t...more

  • 431: Questionably Awesome - Your burning questions about EMBRACING CHANGE answered

    Oct 09 2019

    In This Episode You Will Learn About: Having dinner with Gary Vee Why we’re not actually scared of failing The pitfalls of people pleasing Accepting that people evolve differently and at different times Sabotaging those moments of puppies kissing in the sunset How our brain is addicted to the chemicals that we feed it the most   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as w...more

  • 430: Get more by doing less with Kate Northrup

    Oct 07 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Why Kate tracks her menstrual cycle Embracing non-creative periods in life Making more money while doing less The 80/20 rule Seeing the day as a circle Using ovulation to help us take inspired action in targeted ways The practice and the philosophy of biomimicry  Kate’s bliss menu   Resources: becomealigned.com katenorthrup.com Instagram: @katenorthrup Money: A Love Story Do Less: A Revolutionary Approach to Time and...more

  • 429: Side effects of following your calling

    Oct 03 2019

    In This Episode You Will Learn About: Being grateful for challenging people and the resistance in your life The side effects of not following your calling - anger, resentment and depression Tapping into the energy of your purpose Creating a life you cannot hide from   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Today I’m talking about the side effects of following your calling. But first I want to talk about the side effects of n...more

  • 428: Your burning questions about PURPOSE answered

    Oct 02 2019

    In This Episode You Will Learn About: Evans’ new job Why you can’t wait around for signs Reframing the mundane How there’s super irritating, boring parts to every job Leaving people and good jobs behind Why your purpose won’t be the same forever   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the momen...more

  • 427: How to answer your calling

    Sep 30 2019

    In This Episode You Will Learn About: Lindsey and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Why events are so powerful for building your brand Showing up, even when you’re worried no-one else will How to make events profitable and impactful   Resources: eventluv.com lindseyschwartz.com amberlilyestrom.com meetthefreemans.com taylorwray.love   Show Notes: In this episode Lindsey Schwartz and I talk to three entrepreneurs who create amazing live e...more

  • 426: When you KNOW you can't keep doing the same thing

    Sep 26 2019

    In This Episode You Will Learn About: How I got rejected so many times pitching for fitness covers The ways in which I used to self-sabotage What happened when I invested in something I could not afford Why I’ve created EventLuv with Lindsey Schwartz   Resources: eventluv.com The Bliss Project 2020   Show Notes: On my run this morning something triggered my memory back to when I was in the fitness world but hadn’t started doing self-development work. I was binge eating and telling myself s...more

  • 425: Questionably Awesome - Your burning questions about BALANCE

    Sep 25 2019

    In This Episode You Will Learn About: Non-negotiable parts to your day which stop you turning into your nasty ass self  Working out which bucket to fill when you only have a little time Self-care when you’re up-leveling Creating your own opportunities at your day job   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favori...more

  • 424: How to cultivate, master and express your creativity with Chase Jarvis

    Sep 23 2019

    In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Chase’s new book, Creative Calling Learning to listen to our inner voice Toxic myths about creativity Creating a place for your work to land Protecting your mornings Making money from things which are rooted in play and joy   Resources: Creative Calling CreativeLive.com Instagram: @chasejarvis   Show Notes:...more

  • 423: Your dream won’t happen until you do this

    Sep 19 2019

    In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Making decisions and burning the boats Being OK with disappointing people   Resources: eventluv.com The Bliss Project 2020   Show Notes: Today I’m talking about making decisions. To actually make a decision you have to put skin in the game, say no to things and schedule your calendar so that it’s aligned with your dreams. Lately I've been fierc...more

  • 422: Questionably Awesome - Your burning questions about CONNECTION answered

    Sep 18 2019

    In This Episode You Will Learn About: Why Evans quit her job  Why Lori’s written ‘decide’ on her arm with a pen How you can sabotage yourself by floundering Breaking up with besties   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about connectio...more

  • 421: Managing relationships, starting a company and PR with Jen Proctor

    Sep 16 2019

    In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Jen’s dream of becoming the next Britney Spears has transformed to where she is now Running a relationship-based business Setting boundaries with clients Practicing self-care even when things are hectic Talking about things, even when they’re awkward or hard Jen’s favorite places to travel Why people should stop telling women to freeze their eggs   Resources: cultivatedent.com Cultivated Conversations podcast I...more

  • 420: Can't is a choice

    Sep 12 2019

    In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Accepting pain and fear as a part of the journey Taking action to gain confidence Getting out of your own way What you are addicted to that’s keeping you in the same spot Becoming the person that you need   Resources: eventluv.com The Bliss Project 2020   Show Notes: Today I’m talking all about the excuses we use to stop ourselves moving forwar...more

  • 419: Your burning questions about SELF-LOVE answered

    Sep 11 2019

    In This Episode You Will Learn About: What self-love actually means  Feeding self-love even when it doesn’t feel genuine Mantras and affirmations to help with self-criticism Choosing positive thoughts   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Path Made Clear   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that yo...more

  • 418: Free yourself of body blame, addiction and self-loathing with Dr. Morgan Francis

    Sep 09 2019

    In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How to work through pain rather than avoiding it The phases of grief How and when to ask for help Why we are so much more than our external appearance How diet culture teaches us to deny ourselves the pleasure and nourishment of food How when we deny ourselves nourishment, our mental health declines   Resources: Learn more: Bye Bye Body Blame - You Deserve To Love Your Body Without Having To Lose Weight Instagram: @...more

  • 417: Bring it! Get comfortable with pain

    Sep 05 2019

    In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Getting comfortable with fear and failure Getting comfortable with feedback and criticism   Resources: eventluv.com The Bliss Project 2020   Show Notes:   Today’s episode is all about getting comfortable with fear and failure. These are the only things that are stopping you from living your biggest dream and living out the gifts that God gave y...more

  • 416: Questionably Awesome - Your burning questions about UP-LEVELING answered

    Sep 04 2019

    In This Episode You Will Learn About: Overcoming resistance when your highest self is just around the corner How to stop sabotaging yourself How to focus on what’s moving forward Things you can do to stay connected to your partner   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that...more

  • 415: 3 steps to face your fears and take action with Angie Lee

    Sep 02 2019

    In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned Lori and Lindsay Schwartz’s live workshop, Event Luv Angie’s live event, Pays To Be Brave How perfectionism drains our energy Recognizing our worst case scenario The pain of regret Creating a brave alter ego Preparing to speak on stage Unsubscribing from people who make you feel like poop   Resources: paystobebrave.com Instagram: @angieleeshow The Angie Lee Show becomealigned.com eventluv.com Show Notes: Angie L...more

  • 414: 3 Ways to turn your fear into power

    Aug 29 2019

    In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds How fear is your friend How fear has so many beautiful messages for us How fear marks the exact spot to where you need to go   Resources: eventluv.com The Bliss Project 2020   Show Notes: Today’s episode is all about fear. There are three main things that you need to know. Firstly, fear is your friend. When we resist fear, we're so focused on w...more

  • 413: Your burning questions about FEAR answered

    Aug 28 2019

    In This Episode You Will Learn About: Why doing the wrong thing is better than doing nothing How we need to get over our fear of failure Why you have to understand that not everything is going to turn out the way you want How our brain is wired for fear and sometimes makes us paranoid How Lori believes she went to her parents because that was exactly what she needed to become the person that she is now    Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Time ...more

  • 412: Everything you need to become the most confident leader & speaker and run profitable events, retreats and masterminds with Lindsey Schwartz

    Aug 26 2019

    In This Episode You Will Learn About: Lori and Lindsey’s new event, EventLuv Unicorn brainstorming Money mindset and monetizing your gifts Chris and Lori’s Become Aligned course   Resources: eventluv.com lindseyschwartz.com Instagram: @llindseyschwartz becomealigned.com   Show Notes: After having years of successful events, Lindsey Schwartz and I have decided to teach people everything that we know about how to run profitable events, retreats, workshops, and masterminds. In this episode Lind...more

  • 411: Take the big leap

    Aug 22 2019

    In This Episode You Will Learn About: Visualizing who you were put on this planet to be How to go from where you are now to where you want to go How growth comes from taking massive risks    Resources: The Fast Foundations Mastermind The Bliss Project 2020   Show Notes:   Today’s episode is for the person who needs a kick in the ass right now. The person who’s thinking, I'm ready. I can't live this way another day. I can't wake up to another Monday where I don't like who I am because I'm not...more

  • 410: Questionably Awesome - Your burning questions about FEAR answered

    Aug 21 2019

    In This Episode You Will Learn About: How sometimes you just have to go through fear How some days are just about survival, and that’s okay How habits like eating right and getting enough sleep can keep you safe   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Gift of Fear   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions...more

  • 409: How to ask for help, support yourself and other women on the path to your dreams with Natalya + Naomi

    Aug 19 2019

    In This Episode You Will Learn About: Chris and Lori’s Become Aligned course How Natalya and Naomi deal with their very busy schedules How going to the gym with her mom is helping Natalya deal with the loss of her father How Natalya and Naomi make time for their families How having children fits into a wrestling career Natalya and Naomi’s next steps How it took Natalya five years to get into WWE How Natalya and Naomi support each other and their fellow competitors    Resources: Instagram: @_w...more

  • 408: Toxic people and how to handle them

    Aug 15 2019

    In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations Why sometimes we need to end friendships Why everyone in our life is there to teach us something How we must give up the idea that we are always right Resources: The Fast Foundations Mastermind The Bliss Project 2020   Show Notes: Today I want to chat with you about toxic friendships and breaking up with friends. I know some of you are like, yes, please give me the goods. I need to break up with friends rig...more

  • 407: Questionably Awesome - Your burning questions about FRIENDSHIP answered

    Aug 14 2019

    In This Episode You Will Learn About: Not putting too many expectations on our friends How holding space for people allows them to figure out their own problems How investing in friendships doesn’t mean they’re going to work out How to move beyond superficial friendships   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes:   Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the mo...more

  • 406: Get seen by the right people with Ashley Crouch

    Aug 12 2019

    In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Ashley began to heal from an eating disorder Why Ashley co-founded the first no Photoshop fashion magazine  How Ashley takes daily action to rewire her brain How we are more than our bodies How Ashley views fashion as an expression of self and a chance to make an impact How we all have a message to share How to craft your unique headline    Resources: Appleseedcommunications.co bloomlovely.co   Read: Unknown...more

  • 405: Find your hidden opportunities

    Aug 08 2019

    In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations How being afraid of failure is really about being afraid of what other people will think How to add value to people you want to learn from How it doesn’t matter what people think of you as long as you are living your purpose How you have to forgive other people’s petty actions How having something to prove can make you unstoppable How if something’s not working, it’s probably because you’re not taking enough act...more

  • 404: Questionably Awesome - Your burning questions about FRIENDSHIP answered

    Aug 07 2019

    In This Episode You Will Learn About: How to know when it’s time to move on from a friendship How to sustain a long-distance friendship How to find your tribe   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes:   Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In toda...more

  • 403: Becoming a champion with Alexa Bliss

    Aug 05 2019

    In This Episode You Will Learn About: How Alexa got into wrestling How Alexa recovered from eating disorders How Alexa creates safe boundaries for herself and deals with online bullying Alexa’s plans for her future   Resources: Instagram: @alexa_bliss_wwe_ Twitter: @AlexaBliss_WWE The Bliss Project 2020 Chris and Lori’s Become Aligned course   Show Notes: Today my guest on the show is professional wrestler Alexa Bliss. Alexa watched wrestling growing up, then competed as a bodybuilder while ...more

  • 402: Either take action or keep torturing yourself

    Aug 01 2019

    In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations How to “plant” the right feelings so you reap the benefits later How to dismiss negative thoughts and excuses How failures can help you to succeed How dreams come with problems that you need to solve How you need to take your pain and transform it into your purpose   Resources: The Fast Foundations Mastermind The Bliss Project 2020   Show Notes: I get so many questions and messages from aspiring or beginning ...more

  • 401: Questionably Awesome - Your burning questions answered

    Jul 31 2019

    In This Episode You Will Learn About: How fear and pain are a necessary part of uplevelling Making the mundane magical Overcoming self-doubt The need to be around people who are striving for similar things Listening to your inner guide Minding your mental space Overcoming judgement of others Not downsizing your dreams   Resources: Learn more: The Bliss Project   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favori...more

  • 400: Entrepreneurs: Real tips for growth

    Jul 29 2019

    In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations Why Christina, Cassie and Jim joined Fast Foundations Fears people experience when they’re starting out Lessons we can learn from wall-kicking moments Playing the long game The true value of masterminds   Resources: Fastfoundations.com becomealigned.com decideitsyourturn.com Instagram: @bechristina wanderlustskulls.com Instagram: @wanderlustskulls Jimcarter.me Instagram: @causehacker   Show Notes: In this epi...more

  • 399: You're that bitch - Own your confidence and get everything you want

    Jul 25 2019

    In This Episode You Will Learn About: Chris and Lori’s Fast Foundations Mastermind How confidence is formed through taking action How confidence is at odds with people pleasing  How confidence goes against our survival instincts  How scheduling time to take action is so important How you do not have time for drama It’s okay for people not to like you as long as you speak and act with love   Resources: Fast Foundations Mastermind The Bliss Project 2020   Show Notes:   Today’s episode is all a...more

  • 398: Questionably Awesome - Your burning questions answered

    Jul 24 2019

    In This Episode You Will Learn About: Getting past fear and taking action Why being nice will get you further being mean What you should do when you feel your boss doesn’t respect you If you are attracting the same type of jerky boss over and over, there is a lesson in that for you How to tell if your goals are authentically yours How pain is a driver for change Not overanalyzing your goals How to stay out of your own head when meeting new people Giving yourself grace to screw up and say stupid...more

  • 397: The Science of Spirituality with Anna Yusim

    Jul 22 2019

    In This Episode You Will Learn About: What scientific studies are revealing about spirituality How to find fulfillment Asking for guidance The power of surrender Using a God box to solve your problems Keeping your vibe high Finding your soul correction and soul contribution   Resources: Learn more: annayusim.com Learn more: successiblelife.com Read: Fulfilled Instagram: @annayusim Learn more: becomealigned.com Learn more: The Bliss Project 2020   Show Notes: Today my guest on the podcast ...more

  • 396: Your pain is powerful - use it

    Jul 18 2019

    In This Episode You Will Learn About: Why you should come to The Bliss Project in March 2020 Pain is the way we learn and expand We experience pain when we are not living our purpose If we don’t transform our suffering, we transmit it to our families, our neighbours and our communities   Resources: Learn more: The Bliss Project 2020 Read: The Path Made Clear   Show Notes:   Today's podcast is inspired by the idea that pain is a valuable lesson. We experience a lot of pain when we don’t know...more

  • 395: Questionably Awesome - Your burning questions answered

    Jul 17 2019

    In This Episode You Will Learn About: How to reframe things that are causing us pain in life so we can see them as an opportunity for growth How to communicate effectively with your partner How to be a great leader by doing what you’re amazing at and letting other people shine in what they are amazing at   Resources:   Read: Start Where You Are   Learn more: The Bliss Project   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, ...more

  • 394: Making and Taking On Big Changes with Erica Williams Simon

    Jul 15 2019

    In This Episode You Will Learn About: Erica’s new book You Deserve The Truth Her goals for writing and marketing the book  Integrating faith, spirituality and development into all areas of your life Questioning the values you grow up with and changing your story Finding your purpose and life’s work Finding support when you’re not sure what you’re doing Measuring success by impact, not popularity   Resources: Read: You Deserve The Truth Instagram: @missewill Learn more: ericawilliams.com Liste...more

  • 393: The guide to make the BEST decisions for your business and life

    Jul 11 2019

    In This Episode You Will Learn About: Why sitting in indecision will cost you money and your peace How to decide what you will honor, enforce and tolerate Why you shouldn’t say yes to most things straight away Why getting to solve problems is a blessing   Resources: The Bliss Project 2020   Show Notes: Today’s episode is all about decision making. I have so many amazing women in my life right now who are having trouble with making tough decisions and feeling like their boundaries are getting...more

  • 392: Questionably Awesome - Your burning questions answered

    Jul 10 2019

    In This Episode You Will Learn About: Growth through solving problems The practicalities of launching a whole new business and rebranding yourself Dealing with social situations without alcohol Reframing whatever you are dealing with   Resources: Learn more: The Bliss Project Read: Everything is Figureoutable Read: The Path Made Clear   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the mome...more

  • 391: Create raving fans and learn how to get people excited about your message with Laura Belgray

    Jul 08 2019

    In This Episode You Will Learn About: Bringing your personality into your writing Captivating your audience How to nail your unique brand personality Delivering value to your audience Creating profitable copy Speaking your audience’s language   Resources: Learn more: talkingshrimp.com Instagram: @talkingshrimpnyc Facebook: Talking Shrimp   Show Notes: Laura Belgray describes her zone of genius as writing in a way that gives other people permission to be who they are. I’ve been a big fan of h...more

  • 390: You should be asking this question daily!

    Jul 04 2019

    In This Episode You Will Learn About: Asking yourself if you feel like you are expanding or contracting when you receive information What to do if you feel like your beliefs are being challenged Why it’s so important to take action and create your purpose Letting yourself be wrong if your ideas change Forgiveness   Resources: The Bliss Project 2020   Show Notes: Today I want to give you a set of questions that is going to give you a reference point for lots of decisions in your life that you...more

  • 389: Questionably Awesome - Your burning questions answered

    Jul 03 2019

    In This Episode You Will Learn About: Starting new ventures with something that looks like crap Trading services and networking when you don’t have any money to hire help Motivating your partner to join your growth journey Stirring up energy and attention in positive ways   Resources: Learn more: The Bliss Project Listen: Soul Transformation with Gina Meyers Listen: Turn Your Hard Times Into Greatness   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions ...more

  • 388: Turning Surviving into Thriving with Monique Bryan

    Jul 01 2019

    In This Episode You Will Learn About: Why Monique is so passionate about helping women live their purpose How she established boundaries and let other people take care of her when she was sick Speaking your truth in a way that allows you to maintain your relationships Showing up, even if you don’t feel you don’t have anything important to contribute yet   Resources: Instagram: @moniquebryan_co Twitter: @MoniquebryanTO Learn more: moniquebryan.com Learn more: The Bliss Project   Show Notes:...more

  • 387: Get the support you need NOW!

    Jun 27 2019

    In This Episode You Will Learn About: Supporting yourself when you have a vision Working out what you need to fulfill your vision Exhausting all possibilities for support Asking people to help you Setting yourself up to succeed   Resources: The Bliss Project 2020   Show Notes: After last week’s episode where I talked about my emotional rollercoaster of late, I was blown away by the amount of people that said they were struggling too. I’m so happy that we have each other to go through this wi...more

  • 386: Questionably Awesome - Your burning questions answered!

    Jun 26 2019

    In This Episode You Will Learn About: Changing things up when you feel stuck Marie Forleo’s upcoming book How to deal with “LA people” Having an abundance mindset while being responsible with your money   Resources: The Bliss Project 2020 Everything is Figureoutable Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our f...more

  • 385: Soul transformation with Gina Meyers

    Jun 24 2019

    In This Episode You Will Learn About: What to do when you hit rock-bottom How it’s important to be able to ask for help Making sure that the environment that you are in or creating for yourself is thriving How you need to show up for yourself every day   Resources: Learn more: The Bliss Project Instagram: @ginaandsugar   Show Notes: I’m so excited to bring you this episode with the amazing Gina Meyers. Gina is a celebrity fitness instructor and motivational life coach in Los Angeles, Califor...more

  • 384: Emotional rollercoasters are welcome here

    Jun 20 2019

    In This Episode You Will Learn About: Reevaluating what’s important to you Accepting and loving people even what they’re not at their best, including yourself How indecision can be incredibly painful   Resources: The Bliss Project 2020 Jordan Dooley Dr. Morgan Francis   Show Notes: Another quickie because there's always time to find inspiration. This episode is all about being on the struggle bus. Right now I'm not feeling super clear. I'm not feeling super strong. And I think that these tim...more

  • 383: Questionably Awesome – Your Burning Questions Answered

    Jun 19 2019

    In This Episode You Will Learn About: Finding your tribe Moving through fear Waving your weirdo flag   Resources: The Bliss Project 2020 The Path Made Clear Everything is Figureoutable The War of Art   Show Notes:Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” ...more

  • 382: Unlock your creative process with Monique Benabou

    Jun 17 2019

    In This Episode You Will Learn About: Finding your own creative process How Monique sacrificed the safety and security of the path most taken to truly find fulfillment in her individual purpose and unique gifts How creating art for yourself frees you from worrying about how others perceive it How to connect with an audience by inviting them to breathe with you Creating mentors for yourself Finding the right support Implementing fun as a non-negotiable in your work Understanding the need to rest...more

  • 381: Why and how to decide NOW!

    Jun 13 2019

    In This Episode You Will Learn About: Making decisions instantly and moving forward without regret How even bad decisions give us valuable feedback How joining a mastermind can help you take massive action How when you live in your purpose, God and the Universe have your back How you have to decide what kind of life you want   Resources: Healing the Wounds of Trauma Mastermind The Bliss Project 2020   Show Notes: In this episode I talk about how you have to decide RIGHT NOW! Indecision is k...more

  • 380: Questionably Awesome - Your burning questions answered

    Jun 12 2019

    In This Episode You Will Learn About: What a flock of unicorns is actually called How to develop confidence in a new situation How to keep your vibes high Simplifying your morning routine for travel   Resources: The Bliss Project 2020 Fast Foundations Amy Cuddy on Ted.com   Show Notes:Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear o...more

  • 379: Trial, Transcendence and Transformation with Sheri Salata

    Jun 10 2019

    In This Episode You Will Learn About: Why Sheri felt called to write a book Moving out of thoughts that aren’t working positively for you Having a dream come true life + career Putting together the Sherri program How to shift your identity and create newness later in life Detaching from external opinions Sherri’s two key pieces of advice The beautiful “no” in Sherri’s life How to say clear no’s Going through the pillars of your life   Resources: Learn more: thepillarlife.com ; thebeautifulno....more

  • 378: Turn Your Hard Times Into Greatness

    Jun 06 2019

    In This Episode You Will Learn About: Don’t judge the moment Practicing in the hard moments Being present The importance of gratitude   Resources: The Bliss Project 2020 Learn more: jayshetty.me   Show Notes: Last night we had an amazing guest speak during Chris’s mastermind. The amazing Jay Shetty spoke and answered questions during dinner, and he offered so many incredible takeaways that I knew I had to share with you today! It’s so easy to get deep into the strategy of your business, and ...more

  • 377: Questionably Awesome – Your Burning Questions Answered

    Jun 05 2019

    In This Episode You Will Learn About: Balancing personal relationships while building relationships Working through mediocre jobs Following your curiosities   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Ev...more

  • 376: Change Your State and Age in Reverse with Natalie Jill

    Jun 03 2019

    In This Episode You Will Learn About: The experience of writing two books + the differences for Natalie What it’s like when ego comes up strongly in her life How critical mindset is Age stages and debunking false ideas around them Declaring what you want and creating a vision Deciding what you want and determining if you actually want it Speaking directly to who want to talk to The mental work to do before you change your diet + lifestyle Creating more space for herself   Resources: Learn mor...more

  • 375: 5 Things You Need to Know About Abundance and Money in Order to Use It

    May 30 2019

    In This Episode You Will Learn About: What you need to live an extraordinary life The rise of the woman There is enough to go around Abundance is your obligation Financial ability The money LIE The giving secret   Resources: The Bliss Project 2020 Free training videos: fortheloveofmoney.com/free Money Principles   Show Notes: My trusty sidekick, my husband Chris, is joining me on today’s quickie! The two of us are talking about our experience at a conference we both spoke at recently– specif...more

  • 374: Questionably Awesome – Your Burning Questions Answered

    May 29 2019

    In This Episode You Will Learn About: Expanding and creating abundance Craving connection Following your gut   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about creating abundance, ...more

  • 373: Transform Your Fear, Shame and Past Into Purpose, Power and Paychecks with Amelia Travis

    May 27 2019

    In This Episode You Will Learn About:   Diving deep into personal development with her coach Amelia’s experience at The Bliss Project Rituals of taking pressure off of herself before stepping into a leadership role Leaving a toxic relationship and self-medicating to numb The altered messages that Amelia learned as a child Being in “sugar baby” relationships Hitting rock bottom and developing a relationship with God Pushing things away + being viscously defensive What integration means to Amelia...more

  • 372: How to Choose What You Really Want

    May 23 2019

    In This Episode You Will Learn About: Intentionally choosing to feel good What connection is + showing up for our friendships The reward only comes for those who have the uncomfortable talks Accepting yourself and others What people actually want to see You are a miracle   Resources: The Bliss Project 2020   Show Notes: In today’s quickie episode, I wanted to talk about our choice to feel a certain way– this expands into so many topics, like the choice to pour into relationships, or the choi...more

  • 371: Questionably Awesome – Your Burning Questions Answered

    May 22 2019

    In This Episode You Will Learn About: Getting through the fear of failure Turning stress into joy Finding yourself again   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably ...more

  • 370: Accelerate Your Goals Counterintuitively with Rob Murgatroyd

    May 20 2019

    In This Episode You Will Learn About: Having children later in life What has shaped Rob to live the life he has now Being in an environment that doesn’t match your energy Dealing with past traumas Trusting your gut Leaving chiropractics to start his mastermind What Rob has learned from his travels + what inspires him Over preparing versus allowing the magic to happen Knowing he needed to pivot + how he did it Seeking out environments to change you What motivates Rob Hearing the whispers and fol...more

  • 369: Are You Being FAUXductive or Productive

    May 16 2019

    In This Episode You Will Learn About: My book has been out for a whole year! Who we are with our best friends Being FAUXductive What are your needle-moving activities Finding out what truly makes us happy   Resources: The Bliss Project 2020   Show Notes: Think for 3 seconds, right now, on that part of you that when you’re with your best friend you totally fall in love with yourself. We all have projects, dreams, and parts of our personality that we hide from the outside world. As we create o...more

  • 368: Questionably Awesome – Your Burning Questions Answered

    May 15 2019

    In This Episode You Will Learn About: What we grew from this past week Healthy relationships with people who have different beliefs than you Moving through an information overload Keeping it all together What looks effortless to outsiders, but is actually challenging   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite ...more

  • 367: Moving Your Body to Move Through Mental Blocks Along Your Journey with Jen Esquer

    May 13 2019

    In This Episode You Will Learn About: Speaking to her social media community as an educational voice Running with your ideas The main blocks that Jen faced at the start of her business What ALA is and why Jen connected to it The personal development misconception Listening to your body How Jen works with her clients What we are neglecting in our body, and what we need to change it What we get stuck on Taking time to tune in to ourselves more   Resources: Learn more: docjenfit.com/challenge In...more

  • 366: The Truth About My Messy Journey

    May 09 2019

    In This Episode You Will Learn About: Realizing how important recognition was for me Moving out and living a double life Hitting a wall Learning sales in my early 20’s Drowning out my higher self Beginning to tap into what gave me confidence What happens when your back is up against the wall Sharing my passions Creating the lifestyle we dreamed of   Resources: The Bliss Project 2020   Show Notes: I thought that today would be a great day to share with you a deeper look into the timeline of m...more

  • 365: Questionably Awesome - Burning Questions Answered

    May 08 2019

    In This Episode You Will Learn About: Choosing positivity Knowing what is true for you Our favorite ways to manifest what we want Evolving faster than your friends, and how to handle that   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “qu...more

  • 364: Blaze Your Own Imperfect Trail with Karena Dawn and Katrina Scott

    May 06 2019

    In This Episode You Will Learn About: Seeing the vision even in difficult times Moving forward after realizing a change needed to be made Overcoming traumas Katrina’s solid partnership with her husband What balance actually means Asking the community what they want, then creating it New challenges with new growth Being extremely sensitive The commitment of female friendships   Resources: Learn more: toneitup.com (use code: EARNYOURHAPPY) Instagram: @toneitup ; @karenadawn ; @katrinaascott Pop...more

  • 363: Don’t Feed Your Fraud

    May 02 2019

    In This Episode You Will Learn About: The light and dark within us Which one are we feeding? The transition to feeding the light   Resources: The Bliss Project 2020 Read: The Lotus and the Lily by Janet Connor   Show Notes: Today I’m talking about the duality of the light and the dark that we all have inside of us. It is so important to accept and understand that both are part of you, and help make you who you are deep down. This is what makes us human! In a book that I’ve been reading, the...more

  • 362: Questionably Awesome-Answering your Burning Questions

    May 01 2019

    In This Episode You Will Learn About: Evans camping out in her apartment Ways to start a meditation practice The hamster wheel of life How to stay confident when you’re the last on single in your friend group   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the m...more

  • 361: Balancing Business, Purpose, Friends, and Play with Libby Crow

    Apr 29 2019

    In This Episode You Will Learn About: Shedding old identities How Libby has pivoted The masculine and the feminine in business Identifying what you want What Libby is excited about in her life right now What to do if you’re just starting out Setting the expectations for yourself + your business The drama triangle Giving and receiving feedback Handling rejection and disappointment Libby’s first book + her writing experience Using food as a teacher and a tool Libby’s relationship with alcohol Her...more

  • 360: Your Dreams Require This

    Apr 25 2019

    In This Episode You Will Learn About: Saying no in order to make space for you What yes feels like Are you ready for what’s coming? Getting resourceful now for the future What to look at + ask yourself How to be okay   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets! Read: Do Less by Kate Northrup   Show Notes: Last year, even though incredible, was a year of burnout for me. I’m excited to say that I’m starting to feel like I’m back in my groove, and...more

  • 359: How Do You Discover Your Passion?

    Apr 24 2019

    In This Episode You Will Learn About: How to discover your passion What I do to calm my anxiety Advice I’d give my younger self   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about d...more

  • 358: How To Get Connected with Jen Gottlieb

    Apr 22 2019

    In This Episode You Will Learn About: Reaching out and connecting to people in REAL life What Unfair Advantage is all about What called Jen to making the event bigger than before The loneliness epidemic Providing value Working alongside her life partner Jen’s vision for her inner performer Stories that come up for Jen as she expands + her badass list When visualizing doesn’t go how you thought What keeps you going and when to know to stop   Resources: Learn more: jenleahgottlieb.com Instagram...more

  • 357: Why You’ve Never Made A Bad Decision with James Purpura

    Apr 18 2019

    In This Episode You Will Learn About: Being in solitary confinement The pressure being the power Choosing to believe what you hear The why behind the events James creates Perceptions and emotions Why you should go to this amazing event   Resources: Learn more: powerful-u.com code TRIBE for $100 tickets! The Bliss Project 2020   Show Notes Today’s quickie is a special one because I am sitting down with James Purpura, the co-founder and CEO of Powerful U, a personal evolution company with th...more

  • 356: Do You Think Boredom is a Sign of Being Misaligned?

    Apr 17 2019

    In This Episode You Will Learn About: Seeing a dog-intuitive Developing faith after leaving a religion Boredom + if it’s part of the growth process Advice around developing a solid crew of friends Self-development burn-out   Resources: The Bliss Project 2020 Read: Do Less by Kate Northrup   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have s...more

  • 355: Get the Body and Life You Want with Susan Hyatt

    Apr 15 2019

    In This Episode You Will Learn About: How Susan started her journey Environmental detox Getting back after a failure The willpower of a woman + the lack of pleasure Mind detox + finding out what you need What we’re missing when it comes to diet + exercise Working the through things that keep coming up Susan’s morning ritual + back pocket thoughts Showing up and being seen Why the BARE process is so important to Susan   Resources: Learn more: shyatt.com ; letsgetbare.com Instagram: @susanhyatt...more

  • 354: What Craziness To Expect While Trying To Reach Your Goals

    Apr 11 2019

    In This Episode You Will Learn About: Being allowed to change The tests that come into your life Finding your people The challenges that turn into habits Supporting yourself during this time   Resources: The Bliss Project 2020   Show Notes Today I am speaking directly to the people right in the middle, right where it starts getting scary in business and life where you feel like you can’t see the light at either end of the tunnel. Maybe you’re so far in it that you know you can’t turn back ar...more

  • 353: How did you find a partner who was aligned with you?

    Apr 10 2019

    In This Episode You Will Learn About: Stopping being a pushover Balancing goals but letting go of the outcome Finding a partner that you align with   Resources: The Bliss Project 2020 Read: The Happiness Advantage by Shawn Achor   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’...more

  • 352: Shattering Your Perceptions to Become the Most Powerful You with Aubrey Marcus

    Apr 08 2019

    In This Episode You Will Learn About: What is most exciting for Aubrey right now The process of staying present The ideas around validation Achieving goals + then realizing they weren’t necessary for him internally Aubrey’s recent car accident and what it taught him What is challenging Aubrey right now in his open relationship The work that Aubrey is doing that’s healing his younger self Daily rituals that keep Aubrey feeling his best Demanding the performer side to come out Where Aubrey’s code...more

  • 351: People Pleasing is Paralyzing

    Apr 04 2019

    In This Episode You Will Learn About: The importance of polarity Where Chris got his positive mindset from Creating an environment that works for you The importance of a support staff The blame game Detaching from the emotions of a business outcome People pleasing   Resources: The Bliss Project 2020 Instagram: @chriswharder   Show Notes My husband Chris joins me in today’s quickie episode! I thought it would be fun to have Chris join me for some rapid fire style questioning. The two of us ar...more

  • 350: How did you get into speaking?

    Apr 03 2019

    In This Episode You Will Learn About: Working through low moods How I got into speaking as part of my profession The fears that crept in + how I moved past them How wedding planning is going for Evans   Resources: The Bliss Project 2020   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In...more

  • 349: Take A Crazy Idea and Turning It Into An Empire with Jane Lu

    Apr 01 2019

    In This Episode You Will Learn About: What Jane loves about Sydney Starting her business journey from accounting What Jane’s rock bottom looked like What Showpo is and offers Starting a fashion business without money Welcoming in big numbers in business How Like Minded Bitches Drinking Wine came about What Jane does in order to market her business + her advice to you Finding a growth hack + finding people that are smarter than you Getting to the next level in business Failures that turned into ...more

  • 348: How To Take The Big Leap

    Mar 28 2019

    In This Episode You Will Learn About: Ripping the bandaid off A message that I received that sparked this topic The takeaway of success What fulfillment means for you The question to ask yourself daily   Resources: The Bliss Project 2020   Show Notes Taking the leap into your purpose is a little bit of a loaded statement, because it can mean so much, but it’s important to not allow overwhelm to sink in, because it isn’t all going to happen at once. More often than not, we know deep down what...more

  • 347: Is It Okay To Want A Friend Reset?

    Mar 27 2019

    In This Episode You Will Learn About: The two of us practicing our Italian Returning to a positive mindset Friend resets Active waiting   Resources: The Bliss Project 2020   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!   Review of the Week: @lavenderlouise: “I don’t know which is the lion and which is the fox, but I love them both so much! The relationship reminds me so much of me an...more

  • 346: Embrace Your Body, Forgive Your Past and Free Yourself with Sarah Nicole Landry

    Mar 25 2019

    In This Episode You Will Learn About: Sarah Nicole’s story + what caused her to make massive changes Tips on shutting down the negativity looks like Sarah shares the questions she is most asked Sharing and connecting over her body Deciding to use social media as a business Where to start if you want to monetize your brand What Sarah has learned most on her journey Planning for the future What Sarah is manifesting   Resources: Learn more: thebirdspapaya.com Instagram: @thebirdspapaya The Bli...more

  • 345: Happiness Doesn’t Last– Here’s What To Do In Between

    Mar 21 2019

    In This Episode You Will Learn About: The space I’ve been in lately Balance between the extremes The questions we need to ask Fiercely saying no What I’m learning right now What has forced me to assess my life   Resources: pimsluer.com The Bliss Project 2020   Show Notes I’ve recently been giving myself some time and space to reevaluate what it is that I want, and it sparked a topic for today’s podcast: Happiness doesn’t last. I know that comes off as a really strong statement, but hear me o...more

  • 344: How Can I Work Through Resentment?

    Mar 20 2019

    In This Episode You Will Learn About: Whether having a college degree is necessary for success Steps to take daily in order to make a difference in your future Advice on resentment   Resources: The Bliss Project 2020   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about whether or not a college degree is necessary for ...more

  • 343: Light Your Creative Fire & Amplify Your Purpose with Adam Roa

    Mar 18 2019

    In This Episode You Will Learn About: How Adam started spoken word poetry Sharing his poetry Judgement on himself and his writing The vision stage + the creative process for Adam Resetting the mindset you’re in Turning something that isn’t working into an empowering belief Hollowing out periods in life Me stepping into my creative What Adam is up to in his life outside of poetry How Adam truly believes that anything is possible Adam shares his spoken word poetry, You Are Who You Have Been Looki...more

  • 342: Fear Is Here To Help You

    Mar 14 2019

    In This Episode You Will Learn About: Quotes on fear An inspiring SoulCycle experience I had Giving myself the permission to push past the fear Showing up to your vision   Resources: The Bliss Project 2020   Show Notes FEAR. Let’s talk about it. If fear didn’t exist, I bet you that we all would be out there doing things that we WANT to be doing. We let fear guide us away from all of the things we want in life, and it’s about time we stop seeing it as something negative. Today I’m sharing how...more

  • 341: Is Work / Life Balance Truly Achievable?

    Mar 13 2019

    In This Episode You Will Learn About: Some questionably awesome moments Biggest takeaways from Bliss Project If I’m going to write another book or not Our thoughts on work / life balance   Resources: The Bliss Project 2020   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about our biggest takeaways from Bliss Project 20...more

  • 340: Own and Launch Your Truth Online with Destinee Berman

    Mar 11 2019

    In This Episode You Will Learn About: The quiet power that Destinee holds What Destinee does and how she got into it Why Destinee was called to the “woo” entrepreneurs The blocks her clients face + how Destinee helps Skinny launching and who it’s for How Destinee helps with the transitions of business Destinee’s own inner work Business coaching vs. life coaching How Destinee manages it all What has been coming up for Destinee Adding more fun in her life   Resources: Learn more: destineeberman...more

  • 339: Stop Negotiating Your Goals

    Mar 07 2019

    In This Episode You Will Learn About: Old default responses that lead to negotiating with yourself The 80/20 rule The need for perfection Discipline habits Stopping the internal arguments   Show Notes Today I want to take some time to talk about something really important: the space between where you are and where you want to go. Each step of the process within this space is so different; from thinking about what you want, to planning what you want, creating a habit, and beyond. A lot of peopl...more

  • 338: What Has Been A Common Misconception About You?

    Mar 06 2019

    In This Episode You Will Learn About: Our favorite quotes of the moment How Snacks, our resident squirrell, is doing Keeping your mind and heart positive + peaceful Ways to deal with negativity in your business Misconceptions that others have of us   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’...more

  • 337: Align Your Year with Aaron Alexander

    Mar 04 2019

    In This Episode You Will Learn About: Moving to Hawaii and discovering new things How manual therapy with Aaron works Changes in his mentality he’s seen + shame The topical layers we have and confront on our paths Looking back at our journey to see how it’s all connected What Aaron thinks pain actually is Working with the beliefs of today Making space in your day with things of value + noticing subconscious thoughts Listening to the whispers + interrupting patterns What’s most exciting for Aaro...more

  • 336: Are You Confusing Connection With Coaching?

    Feb 28 2019

    In This Episode You Will Learn About: A time where I was feeling disconnected Equal energy exchange connection Where we think our value comes from   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes So many of us are confusing what connection actually means, leaving us feeling unfulfilled but not really understanding why. We crave connections... but are we confusing connection with coaching? In today’s quickie, I share my own personal journey through...more

  • 335: How Do I Turn Off The Self Sabotaging and Forgive The Procrastination?

    Feb 27 2019

    In This Episode You Will Learn About: Exciting news from Evans What gives us hope in difficult times The first team member I hired + the lesson I learned Turning self-sabotage off + forgiving procrastination Wisdom that has come through for us this week   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: Procrastinate On Purpose   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our fav...more

  • 334: How to Find and Navigate The Relationships That Will Change Your Life with Olivia June

    Feb 25 2019

    In This Episode You Will Learn About: How Olivia and I connected Where the name, VINA, came from + why it was created How Hey! VINA works Standing up for herself The importance of human connection The obstacle that Olivia is currently facing Fears around loneliness Turning envy into admiration Seeking out specific friend groups Lady bragging + why it’s important The problems of privilege project that Olivia uses Olivia and I share our lady brags   Resources: Learn more: heyvina.com ; ladybrag...more

  • 333: NO Might Be The Answer You Need To Get What You Want

    Feb 21 2019

    In This Episode You Will Learn About: Why it’s so important to validate ourselves first How I searched for outside validation Powerful quotes on validation Where to go when the answer is NO Keeping your energy clean + checking in with yourself Mantras to say that will help   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Where Do We Go by Lindsey Stirling   Show Notes In today’s quickie, I really wanted to talk about validation. I have been thinking SO much ab...more

  • 332: What Was Your Pivot Point?

    Feb 20 2019

    In This Episode You Will Learn About: Our take on expectations How I push the needle + how you can too Pivots in life, and my pivot from fitness to changing lives The Bliss Project Our love of Jeni’s Ice Cream     Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Jeni’s Splendid Ice Cream   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “question...more

  • 331: How to Trigger A Breakthrough with Tracy O’Malley

    Feb 18 2019

    In This Episode You Will Learn About: Tracy’s story of growing up + addiction The work she did for herself The story she kept hearing as a child + the belief system it created Speaking to her younger self Navigating the in-between Taking 11 months of silence Knowing the fear and understanding it Finding the “root” Healing her relationship with women   Resources: Learn more: tracyomalley.com Instagram: @tracy_omalley Read: Grace, Grit, Guts Check out: The Bliss Project March 2019 Fast Foundat...more

  • 330: What Messages Are Your Feelings Trying To Tell You?

    Feb 14 2019

    In This Episode You Will Learn About: How we apply our own meaning to things A quote I’ve been loving right now How to view the season you may be in The season I’ve been in   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes I have this theory that whenever I’m not in the place or headspace I want to be in, I try and find someone else that is in that place. It’s super important to me to find someone to speak that life back into me, and honestly, some...more

  • 329: How Do You Become Okay With Letting Go?

    Feb 13 2019

    In This Episode You Will Learn About: The importance of detaching Finding balance between privacy and self-disclosure Transitioning into who you want to be + finding the value in the journey Becoming okay with letting go What we do when we are STRESSED + how we sort it out   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Ted Talk with Esther Perel   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, a...more

  • 328: Techniques to Bust Through Your Fears and Beliefs with Alyssa Nobriga

    Feb 11 2019

    In This Episode You Will Learn About: Who Alyssa is + how she entered the line of work she’s in Being raised as a conscious child Advice for stepping into your truest self What Alyssa does when fears come up Remembering your self-worth Manifesting money + an exercise to help break free of the fear Ways that Alyssa stays on her path Calling in the relationship you want Upleveling + reaching your highest goals The importance of community   Resources: Learn more: alyssanobriga.com Instagram: @al...more

  • 327: How to Get a Front Row Mindset

    Feb 07 2019

    In This Episode You Will Learn About: Why a front row mindset is so important My personal turmoil with being in the front row How you can show up for yourself + others   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes I’ve been thinking at this topic for quite a bit; today we are talking about getting to that next level. This episode is all about getting you to be in your front row mentality in order for you to level up in your life! When it comes ...more

  • 326: What 3 Disciplines Do You Think People Should Live By?

    Feb 06 2019

    In This Episode You Will Learn About: The law of attraction + explaining it to skeptics Saying something that your tribe may not agree with My top suggestions for living a fulfilled and authentic life Things we really want to learn right now   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The Secret   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!...more

  • 325: Activate Your Powerful Alter Ego with Todd Herman

    Feb 04 2019

    In This Episode You Will Learn About: A little backstory on who Todd is and where he came from Stepping into his alter ego and what that did for him How to create your own anchor to bridge who you are and who you see yourself becoming An amazing research test The difference between the extraordinary world and the ordinary world Recognizing the deep root and working through it Todd’s letter writing practice The struggles that Todd worked through Who his book is for   Resources: Learn more: tod...more

  • 324: Questions That Will Change Your Life

    Jan 31 2019

    In This Episode You Will Learn About: What are you pretending not to know? Why don’t you do the things you know you should be doing? What don’t you know that you don’t know? If you achieved all of your life’s goals, how would you feel? How can you feel that along the way? What did I learn today, who did I love, and what made me laugh?   Resources: 35 Questions That Will Change Your Life Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes While searching for insp...more

  • 323: How to be High Vibe While Waiting

    Jan 30 2019

    In This Episode You Will Learn About: Keeping high vibe while you’re wait to hear back for something Tips on putting on events and workshops Getting your creative juices flowing What we are resisting + fearing   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The War of Art by Steven Pressfield   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today...more

  • 322: The Tools of Manifestation with Rachel Luna

    Jan 28 2019

    In This Episode You Will Learn About: Rachel’s childhood + her experience growing up The real fears we hold + how to release them Being criticised by family Understanding that you do not need to dilute your message Actions Rachel took in order to shift her mindset Rachel’s journaling tips Giving yourself permission to offend   Resources: Learn more: rachelluna.biz Instagram: @girlconfident Listen: Real Talk Podcast Read: Faith Activated ; Girl Confident Galley Check out: ThinkUp app Fast ...more

  • 321: Use Confusion to Find Clarity

    Jan 24 2019

    In This Episode You Will Learn About: The first step of finding clarity Asking better questions What clarity is + why it’s important What I’m currently struggling with What do you need more of? What do you need less of?   Resources: Fast Foundations Mastermind Check out: The Bliss Project March 2019   Show Notes   For today’s quickie episode, I want to talk about clarity! There is nothing more important than having clarity in your life around what you do, and around your vision for yourself ...more

  • 320: What Shift Did You Make To Get Out Of Victim Mentality?

    Jan 23 2019

    In This Episode You Will Learn About: Shifting your victim mentality   Advice for putting yourself out there What I would be doing if I weren’t doing this What we do for facing fears   Resources: Check out: The Bliss Project March 2019   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Evans and I talk about what to do to get out of victim mentality, advice for putting yourself ou...more

  • 319: Get the Processes to Step Into Your Purpose with Ashley Stahl

    Jan 21 2019

    In This Episode You Will Learn About: Who Ashley is and how her path changed in college Putting her energy to finding a new job and moving to D.C. Exploring your interests and nudges Feeling safety within yourself Steps into finding clarity Foundational skill sets + core values and how to find yours Having a “You Turn” moment Sitting in the divine unknown Figuring out where we can find space for ourselves What is providing Ashley’s current clarity   Actually starting to take action + planning o...more

  • 318: Contradict Your Way to Freedom

    Jan 17 2019

    In This Episode You Will Learn About: A quote that I’m loving right now What a paradox is, and why I think they are important Discovering my paradoxes A few examples of the paradoxes that I believe for myself How to find your truth     Resources: Check out: The Bliss Project March 2019 Read: A Tribe Called Bliss ; White Hot Truth by Danielle LaPorte   Show Notes Today I wanted to talk to you about paradoxes. I found a quote that I’m loving, and I wanted to use that as a base to spark this co...more

  • 317: How Do You Turn Off the Cry Response and Communicate in an Intense Situation?

    Jan 16 2019

    In This Episode You Will Learn About: Our favorite quotes right now Turning off the cry response in intense situations Being mad at the Universe and how to overcome it Expectations Overall goal for 2019   Resources: Check out: The Bliss Project March 2019   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today Evans and I talk about communicating in intense situations, being upset with ...more

  • 316: 6 Hacks to Success This Year with Chris Harder

    Jan 14 2019

    In This Episode You Will Learn About: Rapid fire Q+A for Chris and myself Hyper self awareness Leaving time for miracles Figuring out your hourly value Prioritizing your needle-movers Doing YOU Tracking what matters most Love + put yourself first Growth hacks Join a mastermind Our offer to you!   Resources: Learn more: fortheloveofmoney.com Instagram: @chriswharder Fast Foundations Mastermind   Show Notes   I’m so excited to share this episode with you all today because my husband, Chris H...more

  • 315: Make Up Your Mind To Be Happy

    Jan 10 2019

    In This Episode You Will Learn About: An exercise to work through opposing ideas A quote that’s really speaking to me today   Resources: Check out: The Bliss Project March 2019   Show Notes   I’m in a place right now where I’m observing my patterns and how those patterns tend to judge the emotions I feel. I’m in this place of duality, where two main ideas are existing in my mind at the same time, and they are fighting a little. I’m putting in the work to allow both ideas to have their own vo...more

  • 314: How Do You Help Your Family Understand Your New Journey?

    Jan 09 2019

    In This Episode You Will Learn About: Our holiday recap Helping your family understand your journey How you become a good audience member Ways to speak more comfortably in front of others   Resources: Check out: The Bliss Project March 2019 Mastin Kipp Episode   Review of the Week: Judy0414: “Lori’s podcast has been a life change for me. I started listening to her at least a year ago and it is what got me started on the personal development path. Her voice has gotten me thru so many struggle...more

  • 313: How to Map Out Your Goals in the New Year with Lauren Berger

    Jan 07 2019

    In This Episode You Will Learn About: Who Lauren is, and what she’s all about Steps to improvement Mapping out your time Finding motivation (and sticking to it!) Embracing failure A difficult no that Lauren received, and how she dealt with it Clearly defining your goals Getting off track Venting to the right people Self awareness Healthy boundaries   Resources: Learn more: internqueen.com ; careerqueen.com Instagram: @internqueen ; @officialcareerqueen ; @officiallaurenberger   Youtube: Inte...more

  • 312: How To Shift Your Identity

    Jan 04 2019

    In This Episode You Will Learn About: Identity Learning to shift our identity How I shifted my identity   Resources: Joe Dispenza on Earn Your Happy Tony Robbins podcast featuring Russell Brand Check out: The Bliss Project March 2019 Show Notes I’ve been listening to a lot of podcasts lately, and one I recently listened to really made me think – Tony Robbins had Russell Brand on his podcast and the two talked about identity. I’d really love to dive into this topic of identity today, and h...more

  • 311: Did You Have Any Fears When You First Started Your Business?

    Jan 02 2019

    In This Episode You Will Learn About: Fears that came forward when I started my business Vision over plan Staying motivated Appreciating life more   Resources: Check out: The Bliss Project March 2019 Read: The Agony and the Ecstasy by Irving Stone Listen: Episode 283   Review of the Week:   “This is my favorite go-to podcast as I build my new online business and create the change I’ve been craving. Thank you Lori for being so real, authentic, inspiring and for offering so much value and mot...more

  • 310: Get The Confidence You Need to Take You to the Next Level with Heather Monahan

    Dec 31 2018

    In This Episode You Will Learn About: Where Heather came from and who she is What redirected Heather Sharing your story Moving in to an entrepreneurial space Manifesting Upleveling your thoughts Running multiple pipelines Discovering your superpower Tips to grow confidence Reflecting on failure Committing to confidence   Resources: Learn more: heathermonahan.com ; bossinheels.com Instagram: @heathermonahan Read: Confidence Creator Check out: The Bliss Project March 2019   Show Notes The ama...more

  • 309: Use This To Keep Going When You Want To Quit

    Dec 27 2018

    In This Episode You Will Learn About: A quote that really spoke to me The tough love lie The grace exercise   Resources: Check out: The Bliss Project March 2019   Show Notes   Today I’m talking all about grace. I feel like we are all in a place of wanting to reach our goals, be better humans, and make 2019 an incredible year, right? I think it’s super important for us to remember that in all of this work we are doing, that we remember to give ourselves grace. Today I am going to share what g...more

  • 308: What Is The Greatest Lesson Learned In Your Life So Far?

    Dec 26 2018

    In This Episode You Will Learn About: How Chris and I celebrate New Years What I’m proud of accomplishing this past year Why I started a podcast My greatest lesson The lesson I’m still learning   Resources: Check out: The Bliss Project March 2019   Review of the Week: “This podcast is casual and fun! Lori manages to be informative and empowering without being preachy. Best of all, she makes the content RELATABLE. It’s a breath of fresh air to gain perspectives that are practical and applicab...more

  • 307: The Secrets to Winning in Business and Life with Winn Claybaugh

    Dec 24 2018

    In This Episode You Will Learn About: Who Winn is and how he started his energy in business Asking questions to a mentor Overlapping the different areas of your life Creating culture + excitement Intentionally creating a better mindset Overcoming blocks and fears Disappointing people Leadership and learning Transitional periods in life Healing inner turmoil Showing up   Resources: Learn more: winnclaybaugh.com Instagram: @winnclaybaugh   Read: Be Nice (Or Else!) Check out: The Bliss Project ...more

  • 306: Overcome Your Excuses Now

    Dec 20 2018

    In This Episode You Will Learn About: Flipping perspective of an excuse Overcoming the initial story Looking for solutions Making peace with choices   Resources: Check out: The Bliss Project March 2019   Show Notes Take a minute to celebrate a little win today. You have to acknowledge these things! It is the time of year where we tend to have more excuses for ourselves, especially after the New Year. While we all have valid reasons behind our excuses, there is always a way out to change the ...more

  • 305: How Do You Build Confidence When You’re Feeling Judged?

    Dec 19 2018

    In This Episode You Will Learn About: Evans and I researching our names Quotes of the moment Being optimistic Making new friends Releasing anxiety Building confidence   Resources:   Check out: The Bliss Project March 2019   Review of the Week:   “I just listened to Lori’s Go All In episode and my soul is literally shook. I shared it with my entire team for some daily inspiration and I cannot wait for them to listen. I have been feeling very anxious in the past couple of weeks and days becaus...more

  • 304: How to Become a World Class Leader and Create Purpose with Gerard Adams

    Dec 17 2018

    In This Episode You Will Learn About: Gerards journey Making his first million dollars Losing his money His mom’s beautiful advice How Elite Daily was born Finding his purpose again Creating world-class leaders Fear Giving yourself credit What 2019 looks like for Gerard   Resources: Learn more: gerardadams.com Instagram: @gerardadams   Leaders Create Leaders: GATV   Check out: The Bliss Project March 2019   Show Notes Gerard Adams is on the podcast today! I have been wanting to have Gerard o...more

  • 303: Divorce Your Negative Patterns

    Dec 13 2018

    In This Episode You Will Learn About: All of the life happening around us How divorce is just a word Mentally participating Considering cooperation The two beliefs   Resources: Check out: The Bliss Project March 2019 Listen: Tony Robbins Podcast with Michael Singer   Show Notes   In today’s solo episode, I really wanted to talk about participation. Think about it. Are you participating with life in the way that you truly want? Life is happening all around you, and I’d really like for us all...more

  • 302: Q&A: How Do You Deal With Social Anxiety

    Dec 12 2018

    In This Episode You Will Learn About: Our favorite quotes of the moment Managing mental + emotional breakdowns Social anxiety   Resources: Check out: The Bliss Project March 2019 Listen: Tony Robbins Podcast with Michael Singer   Show Notes That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming ...more

  • 301: Wanna Be A Boss In Business and Life? Advice From the Original Boss Babe with Natalie Ellis

    Dec 10 2018

    In This Episode You Will Learn About: How Natalie got her entrepreneurial start Where BossBabe came into Natalie’s life Experiencing burn-out Deciding to take a stand for her health Balancing self-care and high standards Finding the right type of integrator for your business Creating more space Being direct and honest in conversations The biggest thing Natalie learned this year Moving forward together as a couple Growing quickly as a business What female entrepreneurs should be asking themselve...more

  • 300: Why You Need to Go All In!

    Dec 06 2018

    In This Episode You Will Learn About: What passion really looks like Going all in The boats in your life right now   Resources: Learn more: The Bliss Project March 2019   Show Notes It’s time for a quickie episode! Today I want to have a conversation around going ALL IN on your dreams, and no longer play the back and forth game. So many of you are on your path to your dreams, but we haven’t really made that full on commitment to ourselves and our dreams. We experience resistance in what we w...more

  • 299: What Are Your Biggest Challenges As A Female Entrepreneur?

    Dec 05 2018

    In This Episode You Will Learn About: Fun questions Evans and I have for each other Struggles as an entrepreneur Finding your own style My fashion journey + self expression   Resources: Learn more: The Bliss Project March 2019   Show Notes It’s time for another Q&A Day with Evans and I. Today you’ll hear our favorite quote for this moment, and we are flipping the script and have questions for one another to answer. We have both created a challenging question, and a fun question for each othe...more

  • 298: Managing Family, Triggers, and Holiday Stress with Caty Pasternak

    Dec 03 2018

    In This Episode You Will Learn About: How she started her path Holiday evolution for Caty Preparing your energy for the holidays Planning the days ahead of time Gift-giving Letting go of people-pleasing Feeling resistance Tips for navigating what you want Making perspective shifts Creating new traditions Food, booze, and triggers Post-holiday self-love work   Resources: Learn more: catypasternak.com Instagram: @catypasternak Listen: Sexy Soul Radio Watch: Caty’s Youtube    Learn more: The B...more

  • 297: You Will Never Be Enough for Who You're Not Enough For

    Nov 29 2018

    In This Episode You Will Learn About: Grace during the holiday season Expectations put upon us Why you should stop trying to be enough Teaching people how to treat you   Resources: Learn more: The Bliss Project March 2019   Show Notes Today I felt it really necessary to talk about expectations and not being enough. We are going to flip the script a bit today though, and rather than talk about our own expectations, we are going to chat about the expectations that people have on us. On the boo...more

  • 296: Separating Your Physique From Your Self-Worth

    Nov 28 2018

    In This Episode You Will Learn About: How the Tribe Called Bliss book tour went Asking for help Expectations + grace Books + Podcasts Lori loves Going from an idea to reality Body image and self-worth   Resources: Read: A Return To Love by Marianne Williamson Learn more: The Bliss Project March 2019   Show Notes Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more ...more

  • 295: How to Use Positive Psychology to Get Results in Life and Biz with Niyc Pidgeon

    Nov 26 2018

    In This Episode You Will Learn About: How Niyc found positive psychology The day of Niyc’s own awakening How Kundalini yoga has been a game changer Niyc’s way of creating an event How she found her value Her book writing journey Giving and receiving permission Happiness pie   Resources: Learn more: niycpidgeon.com Instagram: @niycpidge Read: Now Is Your Chance Facebook: Now Is Your Chance Group Learn more: The Bliss Project March 2019   Show Notes Today I am joined by the amazing Niyc Pidg...more

  • 294: Use Your Superpowers to Reach Your Goals

    Nov 22 2018

    In This Episode You Will Learn About: How to care + make an impact We all have superpowers Releasing our energetic cords Forgiving yourself + others   Resources: Learn more: The Bliss Project March 2019 Instagram: @earnyourhappy   Show Notes Today, I want to talk about focus. So many of us believe that we have to care about every little thing, and that our value is determined by just how caring we are. This causes so much scattered focus, leading to us actually not doing anything for what we...more

  • 293: Q&A Day: Recognizing Habits, Finding New Goals & Being EPIC

    Nov 21 2018

    In This Episode You Will Hear About: The upcoming Bliss Project Reevaluating your habits Quotes we are loving How to know what your next goal is Preparing yourself to be an epic human   Resources: Learn more: The Bliss Project March 2019 Check out: Farmgirl Flowers     Show Notes We are having another Q&A day today, so I’m joined by my lovely assistant, Evans, to answer questions sent in by you! I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA...more

  • 292: An Awakening: Releasing Fear + Judgement with Dr. Erin Haskell

    Nov 19 2018

    In This Episode You Will Learn About: Setting invocations for groups Reprogramming yourself; why you should + how Imposter syndrome Speaking your truth Finding what it authentic to you Erin’s belief on judgement Freeing yourself around relationships Needing love and attention Ultimate truths + relative truths Different boundaries in friendships Traditional ministry + what Erin’s ministry looks like All about Erin’s book, Awakening Ending benediction from Dr. Erin   Resources: Web: drerin.tv I...more

  • 291: Your Journey WILL Be Messy, and That's PERFECT

    Nov 15 2018

    In This Episode You Will Learn About: The current Tribe Called Bliss book tour Why “the messy stuff” is good for you   Show Notes Messy is a part of everything. It’s vital to be messy in the beginning. We don’t get the good ideas if it’s NOT messy. A lot of times we stop ourselves from doing things because we think about the things that we DON’T want to happen; the worst case scenario parts.  But we need to focus and change our perspective around this. So many of us are stuck in those thoughts...more

  • 290: How to Sustain Self-Motivation when you Suffer from Setbacks

    Nov 14 2018

    In this episode we talk about: Evans and I reminisce about our Oprah Cruise last week and talk about some of the things we learned while traveling. Answers to a bunch of questions from YOU. Back-up plans for your life How to change the story you feel about how OTHERS view you. How to deal with setbacks   Questions Answered in This Episode: “Please talk about back-up plans. I feel like having one is telling the universe that it’s ok for me to NOT live out my passion.  I am super conflicted wit...more

  • 289: How to Reprogram Your Brain to Make You Superhuman - Dr. Joe Dispenza

    Nov 12 2018

    In This Episode You Will Learn About: How Dr. Joe reprogrammed his brain in order to heal his body after a traumatic accident Being present with greater intelligence Future present reality vs. past present reality The creative process Going from victim to creator Teaching your body emotionally what the future will feel like before it happens Causing an effect vs. cause and effect Conditioning your body and brain into the future The importance of creating on a daily basis Losing free will to a “...more

  • 288: How to Prepare for the Tests Life Throws at You

    Nov 08 2018

    In This Episode We Talk about: The need for tests in order to realize our dreams Fear of tests Supporting yourself   Resources: FINAL CALL! Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour! A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Show Notes I just...more

  • 287: Q&A Day: How to Quiet the Negative Self Talk

    Nov 07 2018

    Review of the week: "Earn your Happy is one of my FAVORITE podcasts! Lori truly speaks from her heart and experience and wants everyone she reaches to ‘earn their happy’! From amazing speakers to a quick 5-minute quote, this podcasts fuels my creativity and grit to do more work with my life! THANK YOU Lori for all this amazing content! If you have not listened, WHAT ARE YOU WAITING FOR!?!   Questions: Ally M. "My question for you is, have you ever faced problems with jealousy, and if you have, d...more

  • 286: Learn How to Market Your Passion & Go Big - Amy Porterfield

    Nov 05 2018

    In This Episode We Talk about: Amy’s 3 stages/phases of business Confidence-boosting in phase 1 Why you should avoid comparison and protect your space The importance of producing content on a consistent basis The ideal customer avatar Amy’s insecurity at first in the online world The two types of people you need in your life Keeping things simple and finishing everything you start Finding your “sweet spot” in phase 2 Amy’s early mindset struggles and mind-blocks When to push past your pricing c...more

  • 285: Q&A Day: How to Juggle Work and Personal Life

    Oct 31 2018

    Questions answered in this episode: @stellalunaevents "What was the biggest challenge you had to face to live out your true purpose?"   @Mistyyynnhaar "How do you confidently juggle work and personal life?"   @julie_ann_davey "What's the most pivotal decision you've made in your life that changed everything?"   Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

  • 284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face

    Oct 29 2018

    In this episode we talk about: Navigating the success of Rachel’s book, Girl, Wash Your Face How Rachel confronts her insecurity with knowledge Self-sabotaging when you’ve surpassed your dream Anxiety Why Rachel is grateful to be overwhelmed at times with her book’s success The stories and lies we tell ourselves (that aren’t true) Achieving in order to receive attention and love Playing small Showing up as yourself Women stereotypes   Resources: Instagram: @msrachelhollis @theholliscompany ...more

  • 283: You Will Get Caught Being Yourself

    Oct 25 2018

    In This Episode We Talk about: Releasing expectations Being yourself Lori’s newest spoken word poem   Resources: Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour! Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html A Tribe Called Bliss by Lori Harder - Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the ...more

  • 282: Q&A Day #1

    Oct 24 2018

    Questions answered in this episode: @sarahitfit "If you only had 4 months to live, would you continue on your journey or stop?" @chefdarkcocoa "When walking away from situations that no longer serve you, why does it feel so effinecrappy?" @llindseyschwartz "What has been the most influential thing you've done to elevate your financial mindset"   Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

  • 281: Why Your Passion Still Requires Hard Work

    Oct 22 2018

    I’m so excited for you all to hear my conversation with the magical trifecta that is Betches Media – Samantha Fishbein, Jordana Abraham and Aleen Kuperman. With a following of more than 6 million followers on Instagram, their presence has taken social media by storm with their funny and light-hearted approach to wellness, dating, careers, pop culture, politics and more. If you haven’t heard of them, I highly recommend traveling down their entertaining Instagram rabbit hole (I did and it was incr...more

  • 280: Spoken Word Poem: Fear Marks the Spot

    Oct 18 2018

    This past weekend I was invited to write and share a new spoken word poem at my soul sister, Danette May’s event. To say I was terrified is putting it mildly, but I did it! And while I’m still processing my the journey and the emotions around it, one thing I know for certain is that my fear is always the X that marks the spot when it comes to what fulfills me and makes me feel like I’m living in my highest potential. I shared a couple clips of the poem on social media, but have gotten several re...more

  • 279: How to Become the REAL You with Drew Canole

    Oct 15 2018

    In This Episode You Will Learn About: The power of cleaning up your thoughts What it means to be in your “light body” How different fears hold us back Creating your own dream landscapes Using dreams to connect The importance of a morning ritual The Choice Point How to pull yourself out of a “neutral” state How being more you unlocks new levels Why we’re all one Drew’s new book, “You Be You” and the book-writing journey Why we need to invest in ourselves   Resources: Instagram: @drewcanole You...more

  • 278: What You Have To Do NEXT in Order to GROW

    Oct 11 2018

    Fair warning to you before you start listening to today’s episode – I am en fuego! Having just attended Lewis Howes’ Summit of Greatness and being surrounded by 1,500+ big thinkers, there’s no way I couldn’t be. It’s events like these that force me to take chances and go for the things that scare the living crap out of me!   “Fear is your invite for growth.”   The purpose of life is growth and progress. We are all meant to find what makes us fulfilled and happy, but sometimes that’s the thing we...more

  • 277: How to Become the Person Who Makes BIG Impact with Tom Bilyeu

    Oct 08 2018

    I am so thrilled today to have Tom Bilyeu on the show! I recently had the amazing opportunity and experience of being interviewed on his podcast, Impact Theory and I couldn’t wait to continue the conversation and learn even more about the similarities in our lives and business – and this time, pick his brain.   Similar to my journey, Tom grew up in a family who struggled with their weight, and broke the pattern by choosing to pave a healthier way for himself and as result change the trajectory o...more

  • 276: Anxiety and Productivity Hack!

    Oct 04 2018

    Today I’m talking about the vital topic of taking action and curing those moments where you’re just sitting in pain thinking. The last week (typically in the mornings is when I struggle the most), I’ve been overthinking – everything. Have you ever caught yourself in a downward spiral like this? And it’s during moments like these that I’m really trying to work on shortening the amount of time they last.   “Pain is inevitable, but suffering is a choice.”   Here’s my hack – even though I drag my fe...more

  • 275: Go With Your Gut - The Journey of Releasing Emotional and Physical Weight with Robyn Youkilis

    Oct 01 2018

    You know how every now and then you get lucky and have a conversation with someone who just “gets” you, your journey and how your brain works? Well, today’s guest, Robyn Youkilis checked that box. Growing up in a family that used food as a source of love, comfort and connection, I could completely relate. Don’t get me wrong this is a great thing, however the breaking point for Robyn (and myself) is when we started gaining weight and that warm, fuzzy connection went away and instead turned into a...more

  • 274: Why Being Out Of "Alignment" Helps You

    Sep 27 2018

    I’m fresh off a mastermind call with my closest sister friends and I’ve come to the realization that it’s OK to be a walking, breathing contradiction. Typically, when it comes to being in alignment, we’ve always talked about lining it up with our true purpose or highest potential. While I still believe this is a part of it, I also think a bigger part of it is being aligned with your truth in the present moment.   In order to feel this “truth” though you have to sometimes be out of alignment and ...more

  • 273: Turn Pain and Fear into Courage and Learn How to Talk to Anyone with Alex Banayan

    Sep 24 2018

    I love a good story and today’s guest, author Alex Banayan has a great one – so much so that parts of it have become part of my husband Chris and I’s daily walks. Thank goodness I met him in person when Chris interviewed him so I knew whose stories he was actually talking about. ;) Another fun coincidence, we’ve both been on the Price Is Right, but Alex actually WON and used those winnings to fund his new book, The Third Door.   Alex shares with us his seven-year book journey that lead him to in...more

  • 272: The SECRET To Reaching Your Next Level

    Sep 20 2018

    This past weekend I spoke at the Thrive event in Las Vegas (which was amazing), and I also came to the realization that my life is one big classroom. You see, I got sick the morning of the day I was supposed to speak. I’m not sure if it was food poisoning or the flu, but needless to say I wasn’t going anywhere for a while. It was like life was flashing a big neon sign with a message that was impossible for me to ignore. In fact, there were multiple nudges, messages and signs that day, but I’ll l...more

  • 271: How to Live a Rich Life: 4 Stories and Lessons with Chris and Lori Harder

    Sep 17 2018

    I’m so excited, as always, to have my husband, Chris Harder, back on the show and today we’re sharing some of our most impactful stories that have helped lead us to the full-circle rich lives we’re leading now. We’re far from perfect and that’s exactly why we love sharing our ups and downs with as many people possible – even if they’re super embarrassing.   Tune in to hear four+ stories and lessons we’ve learned along the way and let us know if you can relate. Wanna hear more? Be sure to check o...more

  • 270: Take Your POWER Back NOW!

    Sep 13 2018

    With a lot of speaking engagements going on for me right now and in the near future, I’ve had to really stop and observe my anxious tendencies and the thoughts that often go along with them. It’s amazing how powerful our thoughts and inner dialogue can be. Today’s episode is all about freeing yourself from the labels that hold you back and knowing that you’re the only one who has that power to do so.   How often have you heard, “I have such anxiety when it comes to speaking in front of people”? ...more

  • 269: Making Big Changes in Unconventional Ways with Henry Ammar

    Sep 10 2018

    When you have conversations like the one I had with founder and CEO of MakeItHappen.Life, Henry Ammar, you can’t help but leave a better human. Pure goodness exudes from Henry and it’s no wonder since he’s made it his mission to boost self-love and self-confidence by creating practical transformative experiences through fun dynamic events that infuse pop culture with empowerment.   Experiencing firsthand in his younger years an ongoing lack of self-confidence and self-love, Henry now wants to he...more

  • 268: Uncover the Beliefs Your Current Tribe Is Reinforcing

    Sep 06 2018

    Just a head’s up that today’s topic may be a touch overwhelming for some, but I don’t want anyone to get too worried, because when it comes to shifting and changing a person’s beliefs – it’s actually never-ending.   I’ve discovered recently just how important it is to take inventory of one’s tribe, aka the people who we’re spending the most time with. Keep in mind that this can be actual people, television, podcasts etc. I like to also call them reinforcers.   I want you to do a quick exercise a...more

  • 267: Ways to ATTRACT WEALTH Rather Than Chase It with Patrice C. Washington

    Sep 03 2018

    Money doesn’t guarantee fulfillment and today’s guest, Patrice Washington, is hoping more women catch on. As an award-winning author, transformational speaker, hope-restoring coach, and media personality, she started her first 7-figure mortgage-brokering business with her husband before graduating college. Their business was wildly successful until the recession crashed and they lost everything. Picking herself up after this experience, she realized that she had a lot of knowledge but needed to ...more

  • 266: Why I Believe You DON'T Have All You Need Inside You

    Aug 30 2018

    “You have everything you need inside of you.”   You may have read or heard this quote from me before, but if I’m being honest, the first time I heard this quote I called BS on it. I mean sure, it’s an empowering concept, but if you don’t know how to look at it from all sides (which I didn’t when I first heard it), it’s disempowering.   But here’s where it does hold true. You do have everything you need right now to start asking questions and to be resourceful. How empowering is that?   “You have...more

  • 265: Why Your Story Is The Most Powerful Thing You Can Share with Cayla Craft

    Aug 27 2018

    Having grown up in a broken but happy family, today’s guest, Cayla Craft, knew she was meant to do big things and help people. However, she first had to change the lens she was viewing her life through. In order for her to create what she wanted out of life, she had to ditch the mentality of “I am nothing,” and instead share her story to help others.   Once Cayla realized that there was no need to compare her journey with someone else’s, she could stop trying to please everyone, find her purpose...more

  • 264: Why Being Dissatisfied Can Be A Great Thing

    Aug 23 2018

    I want to start off by saying a huge thank you to all who listen and follow this podcast. As we fly into 8 million downloads, I have to keep pinching myself to ensure it’s all real. I couldn’t do this without you all and I am so, so grateful that you choose to spend part of your day listening.   A couple months back, I heard the phrase “I am blissfully dissatisfied with my life,” from the amazing Ed Mylett. And I love the balance of the two words because it means being blissfully happy with wher...more

  • 263: Further Your Business and Relationships through Collaboration, NOT Competition with Jaclyn Johnson

    Aug 20 2018

    I’ve been stalking following today’s guest, Jaclyn Johnson’s @createcultivate IG page for quite some time now. In fact, before I knew her personally, her event photos helped inspire me to create my own stage for The Bliss Project. But here’s the thing, Jaclyn’s events are way more than a gorgeous stage – they’re all about collaboration and helping other women create and cultivate the career of their dreams.   Don’t be fooled though, Create & Cultivate conferences aren’t just for entrepreneurs – ...more

  • 262: Oprah, You, Me, Bahamas and Manifesting 101

    Aug 16 2018

    Today’s episode is a super special quickie and it involves something I’ve been manifesting for years. While I was wrapping up my three-week European vacation I received notice that I was selected to be a speaker on one of the Oprah Magazine Cruises – yes, THE Oprah! My mind is still whirling from this news.   I firmly believe that this opportunity came up after I finally cleared enough stuff to make room for it while I allowed myself to recharge and get away on my trip. And honestly, as odd as i...more

  • 261: Why It "Pays To Be Brave" with Angie Lee

    Aug 13 2018

    You’re going to love today’s guest, Angie Lee, as she’s a wise old soul at the core but not even 30 years old! She and I go back 10 years to a fitness camp we attended together. Since that time she’s become this powerhouse business woman who loves sharing her light and knowledge with others.   Today, we’re dialing into the present and talking about Angie’s upcoming book, Raise Your Hand as well as her Pays to Be Brave event in October – and all the fears and doubts that come up as a result. She ...more

  • 260: Are You Sacrificing Yourself or Your Dreams Just to Fit In?

    Aug 09 2018

    It never gets old seeing and hearing what readers are resonating within A Tribe Called Bliss. I love hearing what people are taking away and what makes that light bulb turn on for them. Recently, I’ve seen a lot of people calling out the following quote:   “He who trims himself to suit everyone will soon whittle himself away.” – Raymond Hull   We’ve all been guilty of this at one time or another, and I think it’s been such an a-ha moment for people in the book because it’s giving others permissi...more

  • 259: Choosing Different Paths for a Thriving Body and Life with Koya Webb

    Aug 06 2018

    My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love yourself, love others, and love the planet,” it’s no wonder.   Raised in small-town Tennessee, Koya was counting on athletics to get her out into the world. Unfortunately, right at the time of a life-changing conference meet, she suffered a stress fractur...more

  • 258: How to Give Yourself What You Need The Most

    Aug 02 2018

    The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move my legs that fast (can you relate?). But after coming off of my three-week vacation, I was struggling. My re-entry back into “reality” has been tough.   Thankfully my Soul Cycle instructor gave me the wake-up call (or question) that led to a shift.   “What is a gift you could give yourself right now that would make your day or life better?”   I actuall...more

  • 257: How to Make a Comeback with Tim Storey

    Jul 30 2018

    Today’s guest, Tim Storey, is someone I’ve wanted to have on Earn Your Happy since before it was officially a thing. So you can imagine that I was practically levitating from excitement (and let’s be honest, I still am) to chat with him. If you’ve never heard of Tim, you’re missing out because he’s a master at moving people into action and helping people turn setbacks into comebacks. Seriously, when Tim speaks his energy comes out of his pores!   Realizing early on he wanted to help heal others,...more

  • 256: How to Change a Belief That's Holding You Back

    Jul 26 2018

    I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a person who loves her rituals and who has habits that are deeply engrained, it felt a bit daunting at first. If I would have taken this trip five years ago, I would have left 20 pounds heavier because I would have just given it the all-or-nothing approach. Anyone else?   The difference of taking this trip now? Even though my life was tipped upside dow...more

  • 255: Why Providing Value Is Key When Building Your Brand and Community with the Skinny Confidential

    Jul 23 2018

    I had such a blast talking with Lauryn Evarts and Michael Bosstick, the hosts of The Skinny Confidential HIM & HER show, in person! While commonly known for their podcast, I quickly learned about their other endeavors that created the foundation of where they are today and how various parts of our journeys are so similar. In this episode, you’ll hear about how this power couple met (and came to work together), the ins and outs of branding and why community, patience and adding value is key when ...more

  • 254: The Difference Between What Our MINDS SAY and WHO WE TRULY ARE

    Jul 19 2018

      It comes as a shock to many that before I wrote my book (and sometimes during the process) I’d never seen myself as a writer. I had no previous background; I just knew I wanted to write a book. However, any time I had that thought, I quickly inserted a “but I’m not a writer.” Now that I’ve published my book, I realize that my internal dialogue was clearly trying to steer me wrong.   So today I want to talk about the difference between the things we say in our mind and what we really are. It’s ...more

  • 253: The Three Biggest Traits of a Leader with Bedros Keuilian

    Jul 16 2018

    I hold today’s guest, Bedros Keuilian, in such a high regard and I can’t wait for you to hear his incredible journey thus far. Having immigrated to the U.S. with his family at the young age of 6 from Armenia (Soviet Union), he learned early on that sometimes getting uncomfortable or experiencing pain is necessary to step into better things.   From living in a one-bedroom apartment with his family of five to dumpster diving, each family member contributed in some way so they could live a better l...more

  • 252: How To Make The Most of Your Daily Energy

    Jul 12 2018

      I feel that energy is the most valuable commodity – and how awesome is it that it’s something we can help control? So with that in mind, what are you giving your energy to today?   Ever notice that when you’re feeling low energy or tired that the things that seem big, scary or stressful seem even bigger, scarier or more stressful? When this happens, we know we’re not supporting that habits that keep us fully energized.   While talking at the gym the other day with my friend, Mark Karpenko, he ...more

  • 251: Walk in Like You Own the Place with Cara Alwill

    Jul 09 2018

    I am so I love with today’s guest, Cara Alwill Leyba, author, entrepreneur and founder of The Champagne Diet, and I know you’ll love her too (if you don’t already) after listening to our conversation.   Born and raised in Brooklyn, Cara worked for several years in corporate at MTV, but felt stuck knowing she really wanted to be a writer. She founded her blog, The Champagne Diet, and eventually self-published her first book, Girl Code. Since then she’s published several other books and her newest...more

  • 250: How to Be Friends with Influential People

    Jul 05 2018

    Today we’re talking about who you have to become in order to start creating, manifesting and maintaining relationships in your life. Not long ago, I had a desire to hang out with higher-level friends. Now, don’t get me wrong, the friends I had at the time were great friends, but I was looking for something a little deeper.   I wanted to have a true tribe of people who had a more expanded mindset, financial thermostat, bigger goals and no limits on their beliefs or possibilities. And it wasn’t ju...more

  • 249: How to Achieve High Performance with Less Stress with Mastin Kipp

    Jul 02 2018

      It’s always a good day when my friend, Mastin Kipp, is on the show because I always learn something – and our recent conversation was no different.   Today we’re talking about how trauma – of all kinds – can hinder the building of tribes (love that we both believe in the power of tribe) and how we can take the steps to build a life and business without anxiety. You know the saying, “your vibe attracts your tribe?” Well, Mastin and I discuss on how even your tone of voice, facial expressions an...more

  • 248: How Dreams Get Delivered To You

    Jun 28 2018

    Today I’m in Phoenix for the last stop of my book tour, but I recently decided that I may attempt another round later this year because I’m having so much fun with them. Sure, we talk about some pretty serious stuff, but we get to laugh with each other while we do it – and that is SO fantastic! It’s so gratifying to see another dream of mine come true. And if you’ve been following me for a while, you know this dream didn’t happen overnight.   Speaking of which, while going through some of my soc...more

  • 247: Turning Negativity and Pain into Productivity and Purpose with Andy Frisella

    Jun 25 2018

      It is such a massive honor to have today’s guest, Andy Frisella, on the show today. He is such an inspiration to me and I encourage you to listen and hold onto each and every single raw and honest word he speaks. As a successful entrepreneur in the sports supplementation industry as well as a wildly successful podcaster, Andy LOVES what he does every day because he’s changing people’s lives. But this wasn’t always the case. A once self-professed fat kid eating Dorito’s who never completed anyt...more

  • 246: HOW to NOT Take It Personal

    Jun 21 2018

      My book tour is coming to a close with one event left in Phoenix, and I have to say that I’ve fallen in love with being in rooms surrounded by so many amazing people and learning from them as well. As you’ve heard in other episodes, I’ve found new takeaways from each stop – but so many reoccurring themes as well.   Another overarching topic is about taking things personally. Getting through this, of course, has a lot to do with mastering our mindset, but it helps to understand what it feels li...more

  • 245: How to Unapologetically Step Into Your Purpose with Gabby Bernstein and Chris Harder

    Jun 18 2018

    I am so excited to have my good friend, Gabby Bernstein back on the podcast today along with my husband Chris! We are talking all about how's Gabby's courses have impacted my life and how you could get the same coaching from her.  I am also giving away some seriously amazing bonuses when you join Gabby's Spirit Junkie Masterclass! Get all the details and learn more at www.Loriharder.com/Gabby Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.  

  • 244: How Perspective Changes Your Life

    Jun 14 2018

      I’m still on my book tour, and it means the world to me to share the room with so many amazing women. And while it’s a massive dream come true, it’s also forced me to make some massive perspective shifts when it comes to traveling, speaking, signing books and taking pictures. I’ll be honest, it can be a lot for this introvert who is prone get to getting anxiety! But once I’m able to slow down and change my perspective on it all – there’s no way I wouldn’t do what I’m doing. It’s just all about...more

  • 243: How to Use Crystals for Healing and Manifesting with Energy Muse (Heather Askinose and Timmi Jandro)

    Jun 11 2018

      My interview with Heather Askisone and Timmi Jandro, the founders of Energy Muse, was a conversation that was meant to happen. In recent years, I’ve become super intrigued with the use of crystals and it was incredible to dive deeper, learn some new things and also receive validation on some crazy coincidences in my life that involved crystals.   Best friends since the 1st grade, Heather and Timmi weren’t always interested in crystals. In fact, both were in different careers (business and high...more

  • 242: How To Take Back YOUR POWER

    Jun 07 2018

      I’m in New York this week having just wrapped up my stop in Boston for the book tour and it was another magical night. It’s so great having conversations with other women – especially those who have or are reading the book and are looking to connect with other women, too! It’s also super interesting to see what common questions are popping up between book tour stops.   One common theme that’s coming up, both at the book events and online, is how people are afraid to take leaps and try new thin...more

  • 241: The Balance Between Making Money and Following Your Passion with Luke Storey

    Jun 04 2018

      I am utterly fascinated at the diverse background of today’s guest and fellow podcaster, Luke Storey. With a journey that began as a high school dropout, Luke has hit career stops along the way as a musician, fashion stylist and now health and wellness podcaster. I honestly wish we would have had more time to delve into each avenue of his journey, but we were able to touch on so many inspiring topics the led him through each one.   A self-professed work in progress, I love that Luke focuses on...more

  • 240: How to MASTER Your MINDSET and Find Happiness

    May 31 2018

      You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that getting through it all has to do with mastering my mindset.   Because when you put yourself out there in a new and vulnerable way, you’re not going to be supported by everyone. You’re going to have those people who judge you or say unkind things to you because you’ve...more

  • 239: How to Stop Blocking Yourself and Start Manifesting Your Dreams with Sarah Centrella

    May 28 2018

      Have you ever had one of those conversations that happened right when you needed it? Well, let’s just say that my chat with today’s guest, Sarah Centrella, was divinely timed. I always say that my podcast was created so I could selfishly get advice for myself, and this episode delivered.   About 10 years ago, Sarah was a stay-at-home mom, married to her high school sweetheart with 3 kids. She thought she and her husband were building this picture-perfect life, but the market turned and she dis...more

  • 238: Why You Have to Give Yourself Permission

    May 24 2018

    I cannot tell you how surreal and exciting it all still feels to see so many of you building your tribes and sharing your takeaways, stories and photos with me about A Tribe Called Bliss (ATCB). I think I have a bruise from regularly pinching myself to confirm that this is indeed still real life. ;)   One common theme I’m seeing so far among my ATCB readers is how it’s giving you permission in all areas of your lives. Permission to do the things you want to do. Permission to be fully you. Permis...more

  • 237: How and WHY to Step Into Your Truth NOW with Danette May

    May 21 2018

    I am so thrilled to have my soul sister, Danette May, back on the show today. Not only was she the one that initially introduced me to the idea of a mastermind (hello, A Tribe Called Bliss!), but she’s one of the most authentic people I know. If you want to hear more about her story, please be sure to check out the resources for our previous episode (her journey thus far is incredible).   Today, we’re talking about her upcoming event, The Rise, and how it helps women make authentic connections b...more

  • 236: This Is STOPPING YOU From Having the Friends and Relationships You Want

    May 17 2018

    I am still feeling the energy of my first book tour stop last night at Wanderlust in West Hollywood. I can’t even begin to describe the energy that filled that room. And if you were there last night, thank you so much for being there and for supporting me and my book. The event was proof that this book really is creating a new way to connect, support and see each other and ourselves in a whole new light.   Can I tell you a crazy story about this particular venue? Four years ago, before this book...more

  • 235: How to Replace Your Habits to Connect with Your Higher Purpose with Tara Mackey

    May 14 2018

    I am in awe when it comes to the resilience of the human spirit and body, and today’s guest, Tara Mackey, just reaffirms my belief. With a tumultuous childhood that lead to a drug prescription at the young age of 13 subsequent prescriptions thereafter, it’s not surprising that Tara once came close to ending her own life. However, seven years ago, she finally realized that the help she sought didn’t come in an orange bottle or from the people who she’d allowed into her life. She knew the drugs (a...more

  • 234: How To Look Forward To Every Single Day

    May 10 2018

      The day is finally here! My book is officially out as of yesterday and honestly, I just don’t have the words to describe all the emotions I’m going through. This is definitely the best I’ve ever felt, but there certainly were days where things definitely felt challenging. But let me tell you, everything I’ve went through to get to this point was worth it!   So today, I have a simple message and it’s that we can’t fully experience the good of anything without enduring the challenging or dark mo...more

  • 233: Learn The MISSING LINK in SELF GROWTH and SELF-LOVE with Chris and Lori Harder

    May 07 2018

    Today is an extra special interview with my husband, Chris, as he’s interviewing me on MY book, A Tribe Called Bliss. And it releases officially tomorrow, May 8! Gah! I am so excited! So many of you have already gotten your copy and I cannot wait to see it in the hands of a million more (manifesting!). Chris asks me questions today all about the book – why I wrote it, who it’s for and how it can help you get your message out in the world with the help of a supportive tribe. I cannot wait to see ...more

  • 232: How to Make a SOUL-GUIDED DECISION

    May 03 2018

    Wow, we are less than a week away from the release of my book and I am so freaking excited – I can’t take it! And I cannot thank all of you – my supportive tribe – enough for your support so far. So many of my sisters have gone above and beyond to support me and my book, and in return, I’m trying to do the exact same for them by sharing their passions – books, podcasts etc. I’m a firm believer in bringing awareness to ALL women because that’s exactly what my book is about. Imagine what this worl...more

  • 231: How Healing Your Relationship with FOOD Can Help You LIVE A FULFILLED LIFE with Mel Wells

    Apr 30 2018

      Take a peek at Mel Wells’ Instagram feed and you’ll see instantly why I love talking with her and following her amazing journey of self-love. As an actress at 18 on a UK soap opera, Mel was exposed early on to the pressures of the performing arts world and keeping a “thin” figure. This pressure eventually led to eating disorder behavior and she remained in that self-described black hole for seven years.   Shortly after that time, she left that world, rediscovered her self-worth and rewrote her...more

  • 230: Have You Ever Thought “There’s Got To Be MORE?”

    Apr 26 2018

      As I said before, I’m sharing excerpts from A Tribe Called Bliss up until the release of it and today I’m reading a section called, “There’s Got to Be More.” And it’s all about confronting the thing(s) that are in the way of living in your purpose. It was a perfect part to call out as I practiced exactly what I talked about, and I experienced a new level of clarity as a result.   “The things we need to confront will not stop eating at us until we confront them or live in our purpose.”   From t...more

  • 229: How to MAKE A LIVING Doing What You LOVE with Cathy Heller

    Apr 23 2018

      A few months ago, I had the honor of being a guest on Cathy Heller’s podcast, Don’t Keep Your Day Job, and I am thrilled that I get to have her on mine. Not only could I talk to her for hours and hours, but she has an incredible story that I know so many of you will resonate with.  From early on, Cathy knew she was meant for more and sought to find her purpose in the world (she admits there were multiple attempts). She changed her major to World Religions to truly find out if there was “more,”...more

  • 228 How To Avoid My Failure

    Apr 19 2018

    My husband, Chris, and I were talking the other day and we thought it would be fun to share a short excerpt of A Tribe Called Bliss in the weeks leading up to the release date. So today I’m going to share a part from the beginning of the book, called “Tribal Fail,” which talks about what it looked like when I started to build my tribe.   You’ll discover that finding your tribe at first is awkward as hell, but it’s invaluable once you’re able to break through the surface with other women and form...more

  • 227: Make an Impact by FOLLOWING YOUR PASSION with Val Chmerkovskiy

    Apr 16 2018

    As some of you know, my husband and I are huge fans of ballroom dancing, so it’s only natural that we’re huge fans of Dancing with the Stars’ Val Chmerkovskiy. After spending time with him earlier this year in Guatemala with Pencils of Promise, I just knew I needed to have him on the show to share more about his story and why making an impact is so important.   Born in Ukraine, at age 8, he and his family immigrated to Brooklyn, NY. As you can imagine it was a challenging transition but his pare...more

  • 226: Make RESETTING Your ENERGY a Priority

    Apr 12 2018

      I’ll be honest…With my book releasing in a matter of weeks, it’s been really easy to become overwhelmed with all the tactical stuff and let my thoughts be led by fear. As a result, I’ve been literally praying for a reset. And, today wouldn’t you know, my prayers were answered.   I’ve had back-to-back podcasts scheduled this week and I was resisting my interview with Sarah Centrella… not because I didn’t want to talk with her, but because I had so many others things going on. I pushed through t...more

  • 225: The Art of Imperfections with Candice Kumai

    Apr 09 2018

    I’m so happy to have the amazing Candice Kumai on the show today! A former model turned culinary chef and celebrity, she has now tapped back into who she truly feels called to be and that’s as a writer. Today, we’re talking about her new book, Kintsugi Wellness, and her journey and Japanese heritage that called her to write it.   Kintsugi is the beautiful Japanese practice of taking a broken item and sealing or mending the cracks with golden repair. Candice uses this as an analogy in everyone’s ...more

  • 224: Why Contradicting Yourself Is Good For Your Growth

    Apr 05 2018

      Today I’m talking about being a living, breathing, walking paradox. As we all grow and evolve, there’s likely been at least a handful of times where you’ve felt this way. You’ve thought you were on the right path, but suddenly something just doesn’t feel right to you. It’s like your favorite jacket. You wear it all the time, but suddenly you just don’t like it anymore. You need a change so you try a new jacket on for size.   “If you’re growing and evolving, change is a part of you.”   When res...more

  • 223: How Being YOU Attracts ABUNDANCE with Chris Lee

    Apr 02 2018

    I’m so thankful that I stumbled across life coach, Chris Lee, on Lewis Howes’ podcast awhile back and that I since have had the honor of talking to him in person and now on Earn Your Happy! With over 27 years of experience in the arena of mindfulness and emotional intelligence, I had a feeling our conversation would be epic – and I know you won’t be disappointed.   With a childhood spent in Puerto Rico as a Jewish American, Chris’ life was not picture perfect. He was bullied and made fun of for ...more

  • 222: UPGRADE Your MELTDOWNS

    Mar 29 2018

    Yes, you read this episode’s title correctly – I’m talking about meltdowns today. I’m owning the fact that I’ve had a few more than normal lately and I want you to know that you’re entitled to have them, too.   “Meltdowns are healthy – don’t resist them.”   Right now, as you’ve heard, I’ve got a lot of amazing things happening, but all of these things are pushing me right to the edge. It’s a lot like feeling like a pressure cooker. The stress builds and builds and I feel like I’m going to burst!...more

  • 221: What No One Ever Shares About Becoming Successful with Chris and Lori Harder

    Mar 26 2018

    Yay!  I am so excited for today's episode because we have my husband back on the podcast! To learn more about our newest ALIGNED program, visit BecomeAligned.com Enrollment CLOSES Wednesday!

  • 220: The Key to Unlocking Your BLISS!

    Mar 22 2018

    Today I talk about being authentic as it’s one of the most important things you can follow throughout your lives. But for a lot of us, we find ourselves struggling to attract and connect with the people who we want to connect with. Personally, I discovered later on that it was because I wasn’t showing up fully as myself.   I didn’t want others to see that I was anything but “fine” because I didn’t want to be a burden. Instead, to receive much-needed validation, I constantly put myself in the rol...more

  • 219: Get in Flow by Stepping into Fear with Lindsay Sukornyk

    Mar 19 2018

    I’m so thrilled to have my friend and fellow master-minder, Lindsay Sukornyk, back on the show! Not only is she a great coach, yoga instructor and mom, but she’s also one of the best conversationalists I know. When we talk there is never a bad conversation.   In this episode, we talk about stepping into fear and reframing it as an opportunity for growth and aliveness. Lindsay and I also discuss the impact nature has when it comes to helping you get into more of a flow state (her Alive + Awake re...more

  • 218: LESS Preparation, MORE Faith

    Mar 15 2018

      With so many projects happening right now, I’ve had to tap into a different part of myself – a part that requires me to lean into my faith and imperfection. You see for a long time I had a story around the amount of time I needed to create. What I’m finding now is that it was just that – a story.   In the past few months, I’ve learned to create (talks, programs etc.) in a much shorter amount of time. And scheduling wise, because I didn’t have a choice, I practiced massive amounts of faith to g...more

  • 217: Tap In To Your Creative Flow with Hila Plitmann

    Mar 12 2018

    Today’s guest, Hila Plitmann, is like me, a regular at SoulCycle. It’s no surprise that I noticed her energy right away as she was always smiling, singing or dancing. But when I heard her angelic voice, it stopped me in my tracks and I knew I had to meet her.   Hila connected with music at a very young age, landed her first opera role at age 14 and attended Julliard School of Music. Now a singer and actor, Hila is just as passionate about music now as she was years ago. And once you hear her sin...more

  • 216: What Elevating Really Feels Like

    Mar 08 2018

    I’m just getting back from my Bliss Project event weekend and honestly still recharging and processing all the magical things that happened. One of the topics we discussed at length was what happens before and after breakthroughs or graduating to the next level. In my experience as well as other Bliss beauties, I’ve found that when we’re on the verge of the next level of our lives, things start to go wrong. We doubt if we even have what it takes, things feel like they’re falling apart etc., and ...more

  • 215: Take Your Relationships to the Next Level with Melissa Ambrosini

    Mar 05 2018

    I’m so honored to have author and fellow podcaster, Melissa Ambrosini, back on Earn Your Happy! A lot has changed since we last chatted and I was so happy to catch up and dish about her new book, Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships, and Soulful Sex.   Melissa believes that all of us are meant to have deep and fulfilling relationships with deep love however, often we’re unable to achieve them because we lack unconditional self-love for ourselves. Tune in to hear ...more

  • 214: Everything You Want Is on the Other Side of Fear

    Mar 01 2018

      This past weekend, I spoke in front of 10,000 people at Grant Cardone’s 10X Growth Conference. And while it was one of the most amazing speaking experiences of my life, it came with a ton of doubt, lack of clarity and more nerves than I’d ever experienced.   During the weeks leading up to this event and planning my talk, I struggled to find clarity. I panicked. With several big things happening this past month, I was stuck in my own head and nothing else could come through.   “Being busy can b...more

  • 213: How to Help Move Energy Through You So You Can Keep Growing with Scott Stabile

    Feb 26 2018

      I’ve been a big fan and follower of today’s guest and author Scott Stabile, for a while now. After losing his parents tragically at the age of 14, he felt that he had dealt with the loss in the years after – he did well in school, had a lot of friends, but he kept his parents’ death a secret to all those who didn’t know.   It wasn’t until he was in his 20s that Scott jumped into personal development and realized that he never really faced his loss or dealt with the wide range of emotions that ...more

  • 212: How to BUILD A TRIBE that Takes You to the Next Level

    Feb 22 2018

      Now that my book is available for pre-order, I am over the moon excited to talk a bit more about it and the journey it’s taken me on so far. First of all, I’ve always felt there was a book inside me waiting to be shared with the world, I just didn’t know when and I certainly didn’t know how it would happen.   It may come as shock to some that I’ve been working on this book for nearly four years now, but after many rejections, the publishing company that I wished for accepted my proposal and of...more

  • 211: Why You're Supposed to LIVE Your DREAM LIFE with Sheri Salata

    Feb 19 2018

      You know how you meet someone and you instantly feel a soul connection? That’s exactly what it felt like when I heard today’s guest, Sheri Salata, speak at an AWE (Amazing Women Entrepreneurs) event about a year ago. I loved her energy and identified with her when she began speaking, and I then had the honor of meeting her briefly. Needless to say, I’d been dying to interview her ever since and was thrilled when were finally able to sit down and chat – in person!   Sheri is funny, successful a...more

  • 210: How to Navigate the Puzzle Pieces of LIFE

    Feb 15 2018

      In a recent Instagram post, I shared how life was a lot like buying something from IKEA. You ask for something and you receive it, but it’s nothing like you expected. It comes in pieces, there are no directions and oh, your dog ate the instructions. So now you have to figure out how to make something out of this mess. It’s time to get resourceful.   Life is much the same. Every day you’re thrown a new obstacle – whether it’s relationships, love or business – that you must navigate through. You...more

  • 209: How Radical Truth Telling Solves Everything with Lauren Zander

    Feb 12 2018

    Oh my goodness, today’s episode with life coach and author, Lauren Zander, rocked my world! I had so many self-realizations during our conversation, I had to remind myself that it wasn’t a coaching session for me!   With a degree in environmental studies, Lauren took a job in the field right after college. But as time went on she realized that while she loved the cause, she was unhappy with the actual work. From there, she pivoted into the only self-help company she knew of and worked there for ...more

  • 208: The Real Life Cycle - FEEL, REFRAME, REPEAT

    Feb 08 2018

    Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable schools. And wow, what a life-shifting and world-changing trip. I thought I was already rooted in gratitude, but this trip really grounded me and made me even more grateful for everything.   Pure transparency, this trip didn’t come at an ideal time with my crazy schedule. But it actually turned out to be THE perfect time for me to get a major (and much-...more

  • 207: Move into an Abundant Mindset for Maximum Growth with Dynamic Duo Eric & Chris Martinez

    Feb 05 2018

    I’m so happy to have fitness experts and coaches, Chris and Eric Martinez (Dynamic Duo), on the show today! After dealing with the tragic loss of their father at the young age of 17, both were left with a lot of anger when dealing with that pain. After some missteps along the way (we all have them), they made the decision to stop stewing in their pain and pursue their passion. After stumbling on and becoming inspired by a magazine article, they took action to get coached and followed up by earni...more

  • 206: THREE Questions That Can SHIFT Your Life!

    Feb 01 2018

    As I’ve shared in recent episodes, my plate is currently full ­­– the fullest it’s ever been with the most beautiful, epic things. But here’s the flip side, I still get anxiety around it all and feel overwhelmed. With that in mind, it’s imperative that I find the peace in between the moments of chaos.   Thankfully my husband shared three life-shifting questions from Tim Ferriss with me to help shift my perspective when I feel chaos creeping in. I cannot believe what a game-changer they’ve been i...more

  • 205: How Science Can Help You Learn to Eat Intuitively with Kelly Leveque

    Jan 29 2018

      My guest, health nutritionist and author, Kelly LeVeque and I have been circling each other for quite a while, which makes me so ecstatic that we were finally able to connect. With an early interest in health (it was her favorite class in high school), she went to college and after worked eight years in the cancer and genetics field. During this time, however, Kelly still felt pulled to help others with their nutrition and did so as she was able. It wasn’t until a friend finally told her “enou