Podcast

Earn Your Happy

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tun...more

Episodes

  • 331: How to Trigger A Breakthrough with Tracy O’Malley

    Feb 18 2019

    In This Episode You Will Learn About: Tracy’s story of growing up + addiction The work she did for herself The story she kept hearing as a child + the belief system it created Speaking to her younger self Navigating the in-between Taking 11 months of silence Knowing the fear and understanding it Finding the “root” Healing her relationship with women   Resources: Learn more: tracyomalley.com Instagram: @tracy_omalley Read: Grace, Grit, Guts Check out: The Bliss Project March 2019 Fast Foundat...more

  • 330: What Messages Are Your Feelings Trying To Tell You?

    Feb 14 2019

    In This Episode You Will Learn About: How we apply our own meaning to things A quote I’ve been loving right now How to view the season you may be in The season I’ve been in   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes I have this theory that whenever I’m not in the place or headspace I want to be in, I try and find someone else that is in that place. It’s super important to me to find someone to speak that life back into me, and honestly, some...more

  • 329: How Do You Become Okay With Letting Go?

    Feb 13 2019

    In This Episode You Will Learn About: The importance of detaching Finding balance between privacy and self-disclosure Transitioning into who you want to be + finding the value in the journey Becoming okay with letting go What we do when we are STRESSED + how we sort it out   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Ted Talk with Esther Perel   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, a...more

  • 328: Techniques to Bust Through Your Fears and Beliefs with Alyssa Nobriga

    Feb 11 2019

    In This Episode You Will Learn About: Who Alyssa is + how she entered the line of work she’s in Being raised as a conscious child Advice for stepping into your truest self What Alyssa does when fears come up Remembering your self-worth Manifesting money + an exercise to help break free of the fear Ways that Alyssa stays on her path Calling in the relationship you want Upleveling + reaching your highest goals The importance of community   Resources: Learn more: alyssanobriga.com Instagram: @al...more

  • 327: How to Get a Front Row Mindset

    Feb 07 2019

    In This Episode You Will Learn About: Why a front row mindset is so important My personal turmoil with being in the front row How you can show up for yourself + others   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes I’ve been thinking at this topic for quite a bit; today we are talking about getting to that next level. This episode is all about getting you to be in your front row mentality in order for you to level up in your life! When it comes ...more

  • 326: What 3 Disciplines Do You Think People Should Live By?

    Feb 06 2019

    In This Episode You Will Learn About: The law of attraction + explaining it to skeptics Saying something that your tribe may not agree with My top suggestions for living a fulfilled and authentic life Things we really want to learn right now   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The Secret   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!...more

  • 325: Activate Your Powerful Alter Ego with Todd Herman

    Feb 04 2019

    In This Episode You Will Learn About: A little backstory on who Todd is and where he came from Stepping into his alter ego and what that did for him How to create your own anchor to bridge who you are and who you see yourself becoming An amazing research test The difference between the extraordinary world and the ordinary world Recognizing the deep root and working through it Todd’s letter writing practice The struggles that Todd worked through Who his book is for   Resources: Learn more: tod...more

  • 324: Questions That Will Change Your Life

    Jan 31 2019

    In This Episode You Will Learn About: What are you pretending not to know? Why don’t you do the things you know you should be doing? What don’t you know that you don’t know? If you achieved all of your life’s goals, how would you feel? How can you feel that along the way? What did I learn today, who did I love, and what made me laugh?   Resources: 35 Questions That Will Change Your Life Check out: The Bliss Project March 2019 Fast Foundations Mastermind   Show Notes While searching for insp...more

  • 323: How to be High Vibe While Waiting

    Jan 30 2019

    In This Episode You Will Learn About: Keeping high vibe while you’re wait to hear back for something Tips on putting on events and workshops Getting your creative juices flowing What we are resisting + fearing   Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The War of Art by Steven Pressfield   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today...more

  • 322: The Tools of Manifestation with Rachel Luna

    Jan 28 2019

    In This Episode You Will Learn About: Rachel’s childhood + her experience growing up The real fears we hold + how to release them Being criticised by family Understanding that you do not need to dilute your message Actions Rachel took in order to shift her mindset Rachel’s journaling tips Giving yourself permission to offend   Resources: Learn more: rachelluna.biz Instagram: @girlconfident Listen: Real Talk Podcast Read: Faith Activated ; Girl Confident Galley Check out: ThinkUp app Fast ...more

  • 321: Use Confusion to Find Clarity

    Jan 24 2019

    In This Episode You Will Learn About: The first step of finding clarity Asking better questions What clarity is + why it’s important What I’m currently struggling with What do you need more of? What do you need less of?   Resources: Fast Foundations Mastermind Check out: The Bliss Project March 2019   Show Notes   For today’s quickie episode, I want to talk about clarity! There is nothing more important than having clarity in your life around what you do, and around your vision for yourself ...more

  • 320: What Shift Did You Make To Get Out Of Victim Mentality?

    Jan 23 2019

    In This Episode You Will Learn About: Shifting your victim mentality   Advice for putting yourself out there What I would be doing if I weren’t doing this What we do for facing fears   Resources: Check out: The Bliss Project March 2019   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Evans and I talk about what to do to get out of victim mentality, advice for putting yourself ou...more

  • 319: Get the Processes to Step Into Your Purpose with Ashley Stahl

    Jan 21 2019

    In This Episode You Will Learn About: Who Ashley is and how her path changed in college Putting her energy to finding a new job and moving to D.C. Exploring your interests and nudges Feeling safety within yourself Steps into finding clarity Foundational skill sets + core values and how to find yours Having a “You Turn” moment Sitting in the divine unknown Figuring out where we can find space for ourselves What is providing Ashley’s current clarity   Actually starting to take action + planning o...more

  • 318: Contradict Your Way to Freedom

    Jan 17 2019

    In This Episode You Will Learn About: A quote that I’m loving right now What a paradox is, and why I think they are important Discovering my paradoxes A few examples of the paradoxes that I believe for myself How to find your truth     Resources: Check out: The Bliss Project March 2019 Read: A Tribe Called Bliss ; White Hot Truth by Danielle LaPorte   Show Notes Today I wanted to talk to you about paradoxes. I found a quote that I’m loving, and I wanted to use that as a base to spark this co...more

  • 317: How Do You Turn Off the Cry Response and Communicate in an Intense Situation?

    Jan 16 2019

    In This Episode You Will Learn About: Our favorite quotes right now Turning off the cry response in intense situations Being mad at the Universe and how to overcome it Expectations Overall goal for 2019   Resources: Check out: The Bliss Project March 2019   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today Evans and I talk about communicating in intense situations, being upset with ...more

  • 316: 6 Hacks to Success This Year with Chris Harder

    Jan 14 2019

    In This Episode You Will Learn About: Rapid fire Q+A for Chris and myself Hyper self awareness Leaving time for miracles Figuring out your hourly value Prioritizing your needle-movers Doing YOU Tracking what matters most Love + put yourself first Growth hacks Join a mastermind Our offer to you!   Resources: Learn more: fortheloveofmoney.com Instagram: @chriswharder Fast Foundations Mastermind   Show Notes   I’m so excited to share this episode with you all today because my husband, Chris H...more

  • 315: Make Up Your Mind To Be Happy

    Jan 10 2019

    In This Episode You Will Learn About: An exercise to work through opposing ideas A quote that’s really speaking to me today   Resources: Check out: The Bliss Project March 2019   Show Notes   I’m in a place right now where I’m observing my patterns and how those patterns tend to judge the emotions I feel. I’m in this place of duality, where two main ideas are existing in my mind at the same time, and they are fighting a little. I’m putting in the work to allow both ideas to have their own vo...more

  • 314: How Do You Help Your Family Understand Your New Journey?

    Jan 09 2019

    In This Episode You Will Learn About: Our holiday recap Helping your family understand your journey How you become a good audience member Ways to speak more comfortably in front of others   Resources: Check out: The Bliss Project March 2019 Mastin Kipp Episode   Review of the Week: Judy0414: “Lori’s podcast has been a life change for me. I started listening to her at least a year ago and it is what got me started on the personal development path. Her voice has gotten me thru so many struggle...more

  • 313: How to Map Out Your Goals in the New Year with Lauren Berger

    Jan 07 2019

    In This Episode You Will Learn About: Who Lauren is, and what she’s all about Steps to improvement Mapping out your time Finding motivation (and sticking to it!) Embracing failure A difficult no that Lauren received, and how she dealt with it Clearly defining your goals Getting off track Venting to the right people Self awareness Healthy boundaries   Resources: Learn more: internqueen.com ; careerqueen.com Instagram: @internqueen ; @officialcareerqueen ; @officiallaurenberger   Youtube: Inte...more

  • 312: How To Shift Your Identity

    Jan 04 2019

    In This Episode You Will Learn About: Identity Learning to shift our identity How I shifted my identity   Resources: Joe Dispenza on Earn Your Happy Tony Robbins podcast featuring Russell Brand Check out: The Bliss Project March 2019 Show Notes I’ve been listening to a lot of podcasts lately, and one I recently listened to really made me think – Tony Robbins had Russell Brand on his podcast and the two talked about identity. I’d really love to dive into this topic of identity today, and h...more

  • 311: Did You Have Any Fears When You First Started Your Business?

    Jan 02 2019

    In This Episode You Will Learn About: Fears that came forward when I started my business Vision over plan Staying motivated Appreciating life more   Resources: Check out: The Bliss Project March 2019 Read: The Agony and the Ecstasy by Irving Stone Listen: Episode 283   Review of the Week:   “This is my favorite go-to podcast as I build my new online business and create the change I’ve been craving. Thank you Lori for being so real, authentic, inspiring and for offering so much value and mot...more

  • 310: Get The Confidence You Need to Take You to the Next Level with Heather Monahan

    Dec 31 2018

    In This Episode You Will Learn About: Where Heather came from and who she is What redirected Heather Sharing your story Moving in to an entrepreneurial space Manifesting Upleveling your thoughts Running multiple pipelines Discovering your superpower Tips to grow confidence Reflecting on failure Committing to confidence   Resources: Learn more: heathermonahan.com ; bossinheels.com Instagram: @heathermonahan Read: Confidence Creator Check out: The Bliss Project March 2019   Show Notes The ama...more

  • 309: Use This To Keep Going When You Want To Quit

    Dec 27 2018

    In This Episode You Will Learn About: A quote that really spoke to me The tough love lie The grace exercise   Resources: Check out: The Bliss Project March 2019   Show Notes   Today I’m talking all about grace. I feel like we are all in a place of wanting to reach our goals, be better humans, and make 2019 an incredible year, right? I think it’s super important for us to remember that in all of this work we are doing, that we remember to give ourselves grace. Today I am going to share what g...more

  • 308: What Is The Greatest Lesson Learned In Your Life So Far?

    Dec 26 2018

    In This Episode You Will Learn About: How Chris and I celebrate New Years What I’m proud of accomplishing this past year Why I started a podcast My greatest lesson The lesson I’m still learning   Resources: Check out: The Bliss Project March 2019   Review of the Week: “This podcast is casual and fun! Lori manages to be informative and empowering without being preachy. Best of all, she makes the content RELATABLE. It’s a breath of fresh air to gain perspectives that are practical and applicab...more

  • 307: The Secrets to Winning in Business and Life with Winn Claybaugh

    Dec 24 2018

    In This Episode You Will Learn About: Who Winn is and how he started his energy in business Asking questions to a mentor Overlapping the different areas of your life Creating culture + excitement Intentionally creating a better mindset Overcoming blocks and fears Disappointing people Leadership and learning Transitional periods in life Healing inner turmoil Showing up   Resources: Learn more: winnclaybaugh.com Instagram: @winnclaybaugh   Read: Be Nice (Or Else!) Check out: The Bliss Project ...more

  • 306: Overcome Your Excuses Now

    Dec 20 2018

    In This Episode You Will Learn About: Flipping perspective of an excuse Overcoming the initial story Looking for solutions Making peace with choices   Resources: Check out: The Bliss Project March 2019   Show Notes Take a minute to celebrate a little win today. You have to acknowledge these things! It is the time of year where we tend to have more excuses for ourselves, especially after the New Year. While we all have valid reasons behind our excuses, there is always a way out to change the ...more

  • 305: How Do You Build Confidence When You’re Feeling Judged?

    Dec 19 2018

    In This Episode You Will Learn About: Evans and I researching our names Quotes of the moment Being optimistic Making new friends Releasing anxiety Building confidence   Resources:   Check out: The Bliss Project March 2019   Review of the Week:   “I just listened to Lori’s Go All In episode and my soul is literally shook. I shared it with my entire team for some daily inspiration and I cannot wait for them to listen. I have been feeling very anxious in the past couple of weeks and days becaus...more

  • 304: How to Become a World Class Leader and Create Purpose with Gerard Adams

    Dec 17 2018

    In This Episode You Will Learn About: Gerards journey Making his first million dollars Losing his money His mom’s beautiful advice How Elite Daily was born Finding his purpose again Creating world-class leaders Fear Giving yourself credit What 2019 looks like for Gerard   Resources: Learn more: gerardadams.com Instagram: @gerardadams   Leaders Create Leaders: GATV   Check out: The Bliss Project March 2019   Show Notes Gerard Adams is on the podcast today! I have been wanting to have Gerard o...more

  • 303: Divorce Your Negative Patterns

    Dec 13 2018

    In This Episode You Will Learn About: All of the life happening around us How divorce is just a word Mentally participating Considering cooperation The two beliefs   Resources: Check out: The Bliss Project March 2019 Listen: Tony Robbins Podcast with Michael Singer   Show Notes   In today’s solo episode, I really wanted to talk about participation. Think about it. Are you participating with life in the way that you truly want? Life is happening all around you, and I’d really like for us all...more

  • 302: Q&A: How Do You Deal With Social Anxiety

    Dec 12 2018

    In This Episode You Will Learn About: Our favorite quotes of the moment Managing mental + emotional breakdowns Social anxiety   Resources: Check out: The Bliss Project March 2019 Listen: Tony Robbins Podcast with Michael Singer   Show Notes That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming ...more

  • 301: Wanna Be A Boss In Business and Life? Advice From the Original Boss Babe with Natalie Ellis

    Dec 10 2018

    In This Episode You Will Learn About: How Natalie got her entrepreneurial start Where BossBabe came into Natalie’s life Experiencing burn-out Deciding to take a stand for her health Balancing self-care and high standards Finding the right type of integrator for your business Creating more space Being direct and honest in conversations The biggest thing Natalie learned this year Moving forward together as a couple Growing quickly as a business What female entrepreneurs should be asking themselve...more

  • 300: Why You Need to Go All In!

    Dec 06 2018

    In This Episode You Will Learn About: What passion really looks like Going all in The boats in your life right now   Resources: Learn more: The Bliss Project March 2019   Show Notes It’s time for a quickie episode! Today I want to have a conversation around going ALL IN on your dreams, and no longer play the back and forth game. So many of you are on your path to your dreams, but we haven’t really made that full on commitment to ourselves and our dreams. We experience resistance in what we w...more

  • 299: What Are Your Biggest Challenges As A Female Entrepreneur?

    Dec 05 2018

    In This Episode You Will Learn About: Fun questions Evans and I have for each other Struggles as an entrepreneur Finding your own style My fashion journey + self expression   Resources: Learn more: The Bliss Project March 2019   Show Notes It’s time for another Q&A Day with Evans and I. Today you’ll hear our favorite quote for this moment, and we are flipping the script and have questions for one another to answer. We have both created a challenging question, and a fun question for each othe...more

  • 298: Managing Family, Triggers, and Holiday Stress with Caty Pasternak

    Dec 03 2018

    In This Episode You Will Learn About: How she started her path Holiday evolution for Caty Preparing your energy for the holidays Planning the days ahead of time Gift-giving Letting go of people-pleasing Feeling resistance Tips for navigating what you want Making perspective shifts Creating new traditions Food, booze, and triggers Post-holiday self-love work   Resources: Learn more: catypasternak.com Instagram: @catypasternak Listen: Sexy Soul Radio Watch: Caty’s Youtube    Learn more: The B...more

  • 297: You Will Never Be Enough for Who You're Not Enough For

    Nov 29 2018

    In This Episode You Will Learn About: Grace during the holiday season Expectations put upon us Why you should stop trying to be enough Teaching people how to treat you   Resources: Learn more: The Bliss Project March 2019   Show Notes Today I felt it really necessary to talk about expectations and not being enough. We are going to flip the script a bit today though, and rather than talk about our own expectations, we are going to chat about the expectations that people have on us. On the boo...more

  • 296: Separating Your Physique From Your Self-Worth

    Nov 28 2018

    In This Episode You Will Learn About: How the Tribe Called Bliss book tour went Asking for help Expectations + grace Books + Podcasts Lori loves Going from an idea to reality Body image and self-worth   Resources: Read: A Return To Love by Marianne Williamson Learn more: The Bliss Project March 2019   Show Notes Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more ...more

  • 295: How to Use Positive Psychology to Get Results in Life and Biz with Niyc Pidgeon

    Nov 26 2018

    In This Episode You Will Learn About: How Niyc found positive psychology The day of Niyc’s own awakening How Kundalini yoga has been a game changer Niyc’s way of creating an event How she found her value Her book writing journey Giving and receiving permission Happiness pie   Resources: Learn more: niycpidgeon.com Instagram: @niycpidge Read: Now Is Your Chance Facebook: Now Is Your Chance Group Learn more: The Bliss Project March 2019   Show Notes Today I am joined by the amazing Niyc Pidg...more

  • 294: Use Your Superpowers to Reach Your Goals

    Nov 22 2018

    In This Episode You Will Learn About: How to care + make an impact We all have superpowers Releasing our energetic cords Forgiving yourself + others   Resources: Learn more: The Bliss Project March 2019 Instagram: @earnyourhappy   Show Notes Today, I want to talk about focus. So many of us believe that we have to care about every little thing, and that our value is determined by just how caring we are. This causes so much scattered focus, leading to us actually not doing anything for what we...more

  • 293: Q&A Day: Recognizing Habits, Finding New Goals & Being EPIC

    Nov 21 2018

    In This Episode You Will Hear About: The upcoming Bliss Project Reevaluating your habits Quotes we are loving How to know what your next goal is Preparing yourself to be an epic human   Resources: Learn more: The Bliss Project March 2019 Check out: Farmgirl Flowers     Show Notes We are having another Q&A day today, so I’m joined by my lovely assistant, Evans, to answer questions sent in by you! I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA...more

  • 292: An Awakening: Releasing Fear + Judgement with Dr. Erin Haskell

    Nov 19 2018

    In This Episode You Will Learn About: Setting invocations for groups Reprogramming yourself; why you should + how Imposter syndrome Speaking your truth Finding what it authentic to you Erin’s belief on judgement Freeing yourself around relationships Needing love and attention Ultimate truths + relative truths Different boundaries in friendships Traditional ministry + what Erin’s ministry looks like All about Erin’s book, Awakening Ending benediction from Dr. Erin   Resources: Web: drerin.tv I...more

  • 291: Your Journey WILL Be Messy, and That's PERFECT

    Nov 15 2018

    In This Episode You Will Learn About: The current Tribe Called Bliss book tour Why “the messy stuff” is good for you   Show Notes Messy is a part of everything. It’s vital to be messy in the beginning. We don’t get the good ideas if it’s NOT messy. A lot of times we stop ourselves from doing things because we think about the things that we DON’T want to happen; the worst case scenario parts.  But we need to focus and change our perspective around this. So many of us are stuck in those thoughts...more

  • 290: How to Sustain Self-Motivation when you Suffer from Setbacks

    Nov 14 2018

    In this episode we talk about: Evans and I reminisce about our Oprah Cruise last week and talk about some of the things we learned while traveling. Answers to a bunch of questions from YOU. Back-up plans for your life How to change the story you feel about how OTHERS view you. How to deal with setbacks   Questions Answered in This Episode: “Please talk about back-up plans. I feel like having one is telling the universe that it’s ok for me to NOT live out my passion.  I am super conflicted wit...more

  • 289: How to Reprogram Your Brain to Make You Superhuman - Dr. Joe Dispenza

    Nov 12 2018

    In This Episode You Will Learn About: How Dr. Joe reprogrammed his brain in order to heal his body after a traumatic accident Being present with greater intelligence Future present reality vs. past present reality The creative process Going from victim to creator Teaching your body emotionally what the future will feel like before it happens Causing an effect vs. cause and effect Conditioning your body and brain into the future The importance of creating on a daily basis Losing free will to a “...more

  • 288: How to Prepare for the Tests Life Throws at You

    Nov 08 2018

    In This Episode We Talk about: The need for tests in order to realize our dreams Fear of tests Supporting yourself   Resources: FINAL CALL! Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour! A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Show Notes I just...more

  • 287: Q&A Day: How to Quiet the Negative Self Talk

    Nov 07 2018

    Review of the week: "Earn your Happy is one of my FAVORITE podcasts! Lori truly speaks from her heart and experience and wants everyone she reaches to ‘earn their happy’! From amazing speakers to a quick 5-minute quote, this podcasts fuels my creativity and grit to do more work with my life! THANK YOU Lori for all this amazing content! If you have not listened, WHAT ARE YOU WAITING FOR!?!   Questions: Ally M. "My question for you is, have you ever faced problems with jealousy, and if you have, d...more

  • 286: Learn How to Market Your Passion & Go Big - Amy Porterfield

    Nov 05 2018

    In This Episode We Talk about: Amy’s 3 stages/phases of business Confidence-boosting in phase 1 Why you should avoid comparison and protect your space The importance of producing content on a consistent basis The ideal customer avatar Amy’s insecurity at first in the online world The two types of people you need in your life Keeping things simple and finishing everything you start Finding your “sweet spot” in phase 2 Amy’s early mindset struggles and mind-blocks When to push past your pricing c...more

  • 285: Q&A Day: How to Juggle Work and Personal Life

    Oct 31 2018

    Questions answered in this episode: @stellalunaevents "What was the biggest challenge you had to face to live out your true purpose?"   @Mistyyynnhaar "How do you confidently juggle work and personal life?"   @julie_ann_davey "What's the most pivotal decision you've made in your life that changed everything?"   Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

  • 284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face

    Oct 29 2018

    In this episode we talk about: Navigating the success of Rachel’s book, Girl, Wash Your Face How Rachel confronts her insecurity with knowledge Self-sabotaging when you’ve surpassed your dream Anxiety Why Rachel is grateful to be overwhelmed at times with her book’s success The stories and lies we tell ourselves (that aren’t true) Achieving in order to receive attention and love Playing small Showing up as yourself Women stereotypes   Resources: Instagram: @msrachelhollis @theholliscompany ...more

  • 283: You Will Get Caught Being Yourself

    Oct 25 2018

    In This Episode We Talk about: Releasing expectations Being yourself Lori’s newest spoken word poem   Resources: Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour! Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html A Tribe Called Bliss by Lori Harder - Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the ...more

  • 282: Q&A Day #1

    Oct 24 2018

    Questions answered in this episode: @sarahitfit "If you only had 4 months to live, would you continue on your journey or stop?" @chefdarkcocoa "When walking away from situations that no longer serve you, why does it feel so effinecrappy?" @llindseyschwartz "What has been the most influential thing you've done to elevate your financial mindset"   Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

  • 281: Why Your Passion Still Requires Hard Work

    Oct 22 2018

    I’m so excited for you all to hear my conversation with the magical trifecta that is Betches Media – Samantha Fishbein, Jordana Abraham and Aleen Kuperman. With a following of more than 6 million followers on Instagram, their presence has taken social media by storm with their funny and light-hearted approach to wellness, dating, careers, pop culture, politics and more. If you haven’t heard of them, I highly recommend traveling down their entertaining Instagram rabbit hole (I did and it was incr...more

  • 280: Spoken Word Poem: Fear Marks the Spot

    Oct 18 2018

    This past weekend I was invited to write and share a new spoken word poem at my soul sister, Danette May’s event. To say I was terrified is putting it mildly, but I did it! And while I’m still processing my the journey and the emotions around it, one thing I know for certain is that my fear is always the X that marks the spot when it comes to what fulfills me and makes me feel like I’m living in my highest potential. I shared a couple clips of the poem on social media, but have gotten several re...more

  • 279: How to Become the REAL You with Drew Canole

    Oct 15 2018

    In This Episode You Will Learn About: The power of cleaning up your thoughts What it means to be in your “light body” How different fears hold us back Creating your own dream landscapes Using dreams to connect The importance of a morning ritual The Choice Point How to pull yourself out of a “neutral” state How being more you unlocks new levels Why we’re all one Drew’s new book, “You Be You” and the book-writing journey Why we need to invest in ourselves   Resources: Instagram: @drewcanole You...more

  • 278: What You Have To Do NEXT in Order to GROW

    Oct 11 2018

    Fair warning to you before you start listening to today’s episode – I am en fuego! Having just attended Lewis Howes’ Summit of Greatness and being surrounded by 1,500+ big thinkers, there’s no way I couldn’t be. It’s events like these that force me to take chances and go for the things that scare the living crap out of me!   “Fear is your invite for growth.”   The purpose of life is growth and progress. We are all meant to find what makes us fulfilled and happy, but sometimes that’s the thing we...more

  • 277: How to Become the Person Who Makes BIG Impact with Tom Bilyeu

    Oct 08 2018

    I am so thrilled today to have Tom Bilyeu on the show! I recently had the amazing opportunity and experience of being interviewed on his podcast, Impact Theory and I couldn’t wait to continue the conversation and learn even more about the similarities in our lives and business – and this time, pick his brain.   Similar to my journey, Tom grew up in a family who struggled with their weight, and broke the pattern by choosing to pave a healthier way for himself and as result change the trajectory o...more

  • 276: Anxiety and Productivity Hack!

    Oct 04 2018

    Today I’m talking about the vital topic of taking action and curing those moments where you’re just sitting in pain thinking. The last week (typically in the mornings is when I struggle the most), I’ve been overthinking – everything. Have you ever caught yourself in a downward spiral like this? And it’s during moments like these that I’m really trying to work on shortening the amount of time they last.   “Pain is inevitable, but suffering is a choice.”   Here’s my hack – even though I drag my fe...more

  • 275: Go With Your Gut - The Journey of Releasing Emotional and Physical Weight with Robyn Youkilis

    Oct 01 2018

    You know how every now and then you get lucky and have a conversation with someone who just “gets” you, your journey and how your brain works? Well, today’s guest, Robyn Youkilis checked that box. Growing up in a family that used food as a source of love, comfort and connection, I could completely relate. Don’t get me wrong this is a great thing, however the breaking point for Robyn (and myself) is when we started gaining weight and that warm, fuzzy connection went away and instead turned into a...more

  • 274: Why Being Out Of "Alignment" Helps You

    Sep 27 2018

    I’m fresh off a mastermind call with my closest sister friends and I’ve come to the realization that it’s OK to be a walking, breathing contradiction. Typically, when it comes to being in alignment, we’ve always talked about lining it up with our true purpose or highest potential. While I still believe this is a part of it, I also think a bigger part of it is being aligned with your truth in the present moment.   In order to feel this “truth” though you have to sometimes be out of alignment and ...more

  • 273: Turn Pain and Fear into Courage and Learn How to Talk to Anyone with Alex Banayan

    Sep 24 2018

    I love a good story and today’s guest, author Alex Banayan has a great one – so much so that parts of it have become part of my husband Chris and I’s daily walks. Thank goodness I met him in person when Chris interviewed him so I knew whose stories he was actually talking about. ;) Another fun coincidence, we’ve both been on the Price Is Right, but Alex actually WON and used those winnings to fund his new book, The Third Door.   Alex shares with us his seven-year book journey that lead him to in...more

  • 272: The SECRET To Reaching Your Next Level

    Sep 20 2018

    This past weekend I spoke at the Thrive event in Las Vegas (which was amazing), and I also came to the realization that my life is one big classroom. You see, I got sick the morning of the day I was supposed to speak. I’m not sure if it was food poisoning or the flu, but needless to say I wasn’t going anywhere for a while. It was like life was flashing a big neon sign with a message that was impossible for me to ignore. In fact, there were multiple nudges, messages and signs that day, but I’ll l...more

  • 271: How to Live a Rich Life: 4 Stories and Lessons with Chris and Lori Harder

    Sep 17 2018

    I’m so excited, as always, to have my husband, Chris Harder, back on the show and today we’re sharing some of our most impactful stories that have helped lead us to the full-circle rich lives we’re leading now. We’re far from perfect and that’s exactly why we love sharing our ups and downs with as many people possible – even if they’re super embarrassing.   Tune in to hear four+ stories and lessons we’ve learned along the way and let us know if you can relate. Wanna hear more? Be sure to check o...more

  • 270: Take Your POWER Back NOW!

    Sep 13 2018

    With a lot of speaking engagements going on for me right now and in the near future, I’ve had to really stop and observe my anxious tendencies and the thoughts that often go along with them. It’s amazing how powerful our thoughts and inner dialogue can be. Today’s episode is all about freeing yourself from the labels that hold you back and knowing that you’re the only one who has that power to do so.   How often have you heard, “I have such anxiety when it comes to speaking in front of people”? ...more

  • 269: Making Big Changes in Unconventional Ways with Henry Ammar

    Sep 10 2018

    When you have conversations like the one I had with founder and CEO of MakeItHappen.Life, Henry Ammar, you can’t help but leave a better human. Pure goodness exudes from Henry and it’s no wonder since he’s made it his mission to boost self-love and self-confidence by creating practical transformative experiences through fun dynamic events that infuse pop culture with empowerment.   Experiencing firsthand in his younger years an ongoing lack of self-confidence and self-love, Henry now wants to he...more

  • 268: Uncover the Beliefs Your Current Tribe Is Reinforcing

    Sep 06 2018

    Just a head’s up that today’s topic may be a touch overwhelming for some, but I don’t want anyone to get too worried, because when it comes to shifting and changing a person’s beliefs – it’s actually never-ending.   I’ve discovered recently just how important it is to take inventory of one’s tribe, aka the people who we’re spending the most time with. Keep in mind that this can be actual people, television, podcasts etc. I like to also call them reinforcers.   I want you to do a quick exercise a...more

  • 267: Ways to ATTRACT WEALTH Rather Than Chase It with Patrice C. Washington

    Sep 03 2018

    Money doesn’t guarantee fulfillment and today’s guest, Patrice Washington, is hoping more women catch on. As an award-winning author, transformational speaker, hope-restoring coach, and media personality, she started her first 7-figure mortgage-brokering business with her husband before graduating college. Their business was wildly successful until the recession crashed and they lost everything. Picking herself up after this experience, she realized that she had a lot of knowledge but needed to ...more

  • 266: Why I Believe You DON'T Have All You Need Inside You

    Aug 30 2018

    “You have everything you need inside of you.”   You may have read or heard this quote from me before, but if I’m being honest, the first time I heard this quote I called BS on it. I mean sure, it’s an empowering concept, but if you don’t know how to look at it from all sides (which I didn’t when I first heard it), it’s disempowering.   But here’s where it does hold true. You do have everything you need right now to start asking questions and to be resourceful. How empowering is that?   “You have...more

  • 265: Why Your Story Is The Most Powerful Thing You Can Share with Cayla Craft

    Aug 27 2018

    Having grown up in a broken but happy family, today’s guest, Cayla Craft, knew she was meant to do big things and help people. However, she first had to change the lens she was viewing her life through. In order for her to create what she wanted out of life, she had to ditch the mentality of “I am nothing,” and instead share her story to help others.   Once Cayla realized that there was no need to compare her journey with someone else’s, she could stop trying to please everyone, find her purpose...more

  • 264: Why Being Dissatisfied Can Be A Great Thing

    Aug 23 2018

    I want to start off by saying a huge thank you to all who listen and follow this podcast. As we fly into 8 million downloads, I have to keep pinching myself to ensure it’s all real. I couldn’t do this without you all and I am so, so grateful that you choose to spend part of your day listening.   A couple months back, I heard the phrase “I am blissfully dissatisfied with my life,” from the amazing Ed Mylett. And I love the balance of the two words because it means being blissfully happy with wher...more

  • 263: Further Your Business and Relationships through Collaboration, NOT Competition with Jaclyn Johnson

    Aug 20 2018

    I’ve been stalking following today’s guest, Jaclyn Johnson’s @createcultivate IG page for quite some time now. In fact, before I knew her personally, her event photos helped inspire me to create my own stage for The Bliss Project. But here’s the thing, Jaclyn’s events are way more than a gorgeous stage – they’re all about collaboration and helping other women create and cultivate the career of their dreams.   Don’t be fooled though, Create & Cultivate conferences aren’t just for entrepreneurs – ...more

  • 262: Oprah, You, Me, Bahamas and Manifesting 101

    Aug 16 2018

    Today’s episode is a super special quickie and it involves something I’ve been manifesting for years. While I was wrapping up my three-week European vacation I received notice that I was selected to be a speaker on one of the Oprah Magazine Cruises – yes, THE Oprah! My mind is still whirling from this news.   I firmly believe that this opportunity came up after I finally cleared enough stuff to make room for it while I allowed myself to recharge and get away on my trip. And honestly, as odd as i...more

  • 261: Why It "Pays To Be Brave" with Angie Lee

    Aug 13 2018

    You’re going to love today’s guest, Angie Lee, as she’s a wise old soul at the core but not even 30 years old! She and I go back 10 years to a fitness camp we attended together. Since that time she’s become this powerhouse business woman who loves sharing her light and knowledge with others.   Today, we’re dialing into the present and talking about Angie’s upcoming book, Raise Your Hand as well as her Pays to Be Brave event in October – and all the fears and doubts that come up as a result. She ...more

  • 260: Are You Sacrificing Yourself or Your Dreams Just to Fit In?

    Aug 09 2018

    It never gets old seeing and hearing what readers are resonating within A Tribe Called Bliss. I love hearing what people are taking away and what makes that light bulb turn on for them. Recently, I’ve seen a lot of people calling out the following quote:   “He who trims himself to suit everyone will soon whittle himself away.” – Raymond Hull   We’ve all been guilty of this at one time or another, and I think it’s been such an a-ha moment for people in the book because it’s giving others permissi...more

  • 259: Choosing Different Paths for a Thriving Body and Life with Koya Webb

    Aug 06 2018

    My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love yourself, love others, and love the planet,” it’s no wonder.   Raised in small-town Tennessee, Koya was counting on athletics to get her out into the world. Unfortunately, right at the time of a life-changing conference meet, she suffered a stress fractur...more

  • 258: How to Give Yourself What You Need The Most

    Aug 02 2018

    The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move my legs that fast (can you relate?). But after coming off of my three-week vacation, I was struggling. My re-entry back into “reality” has been tough.   Thankfully my Soul Cycle instructor gave me the wake-up call (or question) that led to a shift.   “What is a gift you could give yourself right now that would make your day or life better?”   I actuall...more

  • 257: How to Make a Comeback with Tim Storey

    Jul 30 2018

    Today’s guest, Tim Storey, is someone I’ve wanted to have on Earn Your Happy since before it was officially a thing. So you can imagine that I was practically levitating from excitement (and let’s be honest, I still am) to chat with him. If you’ve never heard of Tim, you’re missing out because he’s a master at moving people into action and helping people turn setbacks into comebacks. Seriously, when Tim speaks his energy comes out of his pores!   Realizing early on he wanted to help heal others,...more

  • 256: How to Change a Belief That's Holding You Back

    Jul 26 2018

    I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a person who loves her rituals and who has habits that are deeply engrained, it felt a bit daunting at first. If I would have taken this trip five years ago, I would have left 20 pounds heavier because I would have just given it the all-or-nothing approach. Anyone else?   The difference of taking this trip now? Even though my life was tipped upside dow...more

  • 255: Why Providing Value Is Key When Building Your Brand and Community with the Skinny Confidential

    Jul 23 2018

    I had such a blast talking with Lauryn Evarts and Michael Bosstick, the hosts of The Skinny Confidential HIM & HER show, in person! While commonly known for their podcast, I quickly learned about their other endeavors that created the foundation of where they are today and how various parts of our journeys are so similar. In this episode, you’ll hear about how this power couple met (and came to work together), the ins and outs of branding and why community, patience and adding value is key when ...more

  • 254: The Difference Between What Our MINDS SAY and WHO WE TRULY ARE

    Jul 19 2018

      It comes as a shock to many that before I wrote my book (and sometimes during the process) I’d never seen myself as a writer. I had no previous background; I just knew I wanted to write a book. However, any time I had that thought, I quickly inserted a “but I’m not a writer.” Now that I’ve published my book, I realize that my internal dialogue was clearly trying to steer me wrong.   So today I want to talk about the difference between the things we say in our mind and what we really are. It’s ...more

  • 253: The Three Biggest Traits of a Leader with Bedros Keuilian

    Jul 16 2018

    I hold today’s guest, Bedros Keuilian, in such a high regard and I can’t wait for you to hear his incredible journey thus far. Having immigrated to the U.S. with his family at the young age of 6 from Armenia (Soviet Union), he learned early on that sometimes getting uncomfortable or experiencing pain is necessary to step into better things.   From living in a one-bedroom apartment with his family of five to dumpster diving, each family member contributed in some way so they could live a better l...more

  • 252: How To Make The Most of Your Daily Energy

    Jul 12 2018

      I feel that energy is the most valuable commodity – and how awesome is it that it’s something we can help control? So with that in mind, what are you giving your energy to today?   Ever notice that when you’re feeling low energy or tired that the things that seem big, scary or stressful seem even bigger, scarier or more stressful? When this happens, we know we’re not supporting that habits that keep us fully energized.   While talking at the gym the other day with my friend, Mark Karpenko, he ...more

  • 251: Walk in Like You Own the Place with Cara Alwill

    Jul 09 2018

    I am so I love with today’s guest, Cara Alwill Leyba, author, entrepreneur and founder of The Champagne Diet, and I know you’ll love her too (if you don’t already) after listening to our conversation.   Born and raised in Brooklyn, Cara worked for several years in corporate at MTV, but felt stuck knowing she really wanted to be a writer. She founded her blog, The Champagne Diet, and eventually self-published her first book, Girl Code. Since then she’s published several other books and her newest...more

  • 250: How to Be Friends with Influential People

    Jul 05 2018

    Today we’re talking about who you have to become in order to start creating, manifesting and maintaining relationships in your life. Not long ago, I had a desire to hang out with higher-level friends. Now, don’t get me wrong, the friends I had at the time were great friends, but I was looking for something a little deeper.   I wanted to have a true tribe of people who had a more expanded mindset, financial thermostat, bigger goals and no limits on their beliefs or possibilities. And it wasn’t ju...more

  • 249: How to Achieve High Performance with Less Stress with Mastin Kipp

    Jul 02 2018

      It’s always a good day when my friend, Mastin Kipp, is on the show because I always learn something – and our recent conversation was no different.   Today we’re talking about how trauma – of all kinds – can hinder the building of tribes (love that we both believe in the power of tribe) and how we can take the steps to build a life and business without anxiety. You know the saying, “your vibe attracts your tribe?” Well, Mastin and I discuss on how even your tone of voice, facial expressions an...more

  • 248: How Dreams Get Delivered To You

    Jun 28 2018

    Today I’m in Phoenix for the last stop of my book tour, but I recently decided that I may attempt another round later this year because I’m having so much fun with them. Sure, we talk about some pretty serious stuff, but we get to laugh with each other while we do it – and that is SO fantastic! It’s so gratifying to see another dream of mine come true. And if you’ve been following me for a while, you know this dream didn’t happen overnight.   Speaking of which, while going through some of my soc...more

  • 247: Turning Negativity and Pain into Productivity and Purpose with Andy Frisella

    Jun 25 2018

      It is such a massive honor to have today’s guest, Andy Frisella, on the show today. He is such an inspiration to me and I encourage you to listen and hold onto each and every single raw and honest word he speaks. As a successful entrepreneur in the sports supplementation industry as well as a wildly successful podcaster, Andy LOVES what he does every day because he’s changing people’s lives. But this wasn’t always the case. A once self-professed fat kid eating Dorito’s who never completed anyt...more

  • 246: HOW to NOT Take It Personal

    Jun 21 2018

      My book tour is coming to a close with one event left in Phoenix, and I have to say that I’ve fallen in love with being in rooms surrounded by so many amazing people and learning from them as well. As you’ve heard in other episodes, I’ve found new takeaways from each stop – but so many reoccurring themes as well.   Another overarching topic is about taking things personally. Getting through this, of course, has a lot to do with mastering our mindset, but it helps to understand what it feels li...more

  • 245: How to Unapologetically Step Into Your Purpose with Gabby Bernstein and Chris Harder

    Jun 18 2018

    I am so excited to have my good friend, Gabby Bernstein back on the podcast today along with my husband Chris! We are talking all about how's Gabby's courses have impacted my life and how you could get the same coaching from her.  I am also giving away some seriously amazing bonuses when you join Gabby's Spirit Junkie Masterclass! Get all the details and learn more at www.Loriharder.com/Gabby Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.  

  • 244: How Perspective Changes Your Life

    Jun 14 2018

      I’m still on my book tour, and it means the world to me to share the room with so many amazing women. And while it’s a massive dream come true, it’s also forced me to make some massive perspective shifts when it comes to traveling, speaking, signing books and taking pictures. I’ll be honest, it can be a lot for this introvert who is prone get to getting anxiety! But once I’m able to slow down and change my perspective on it all – there’s no way I wouldn’t do what I’m doing. It’s just all about...more

  • 243: How to Use Crystals for Healing and Manifesting with Energy Muse (Heather Askinose and Timmi Jandro)

    Jun 11 2018

      My interview with Heather Askisone and Timmi Jandro, the founders of Energy Muse, was a conversation that was meant to happen. In recent years, I’ve become super intrigued with the use of crystals and it was incredible to dive deeper, learn some new things and also receive validation on some crazy coincidences in my life that involved crystals.   Best friends since the 1st grade, Heather and Timmi weren’t always interested in crystals. In fact, both were in different careers (business and high...more

  • 242: How To Take Back YOUR POWER

    Jun 07 2018

      I’m in New York this week having just wrapped up my stop in Boston for the book tour and it was another magical night. It’s so great having conversations with other women – especially those who have or are reading the book and are looking to connect with other women, too! It’s also super interesting to see what common questions are popping up between book tour stops.   One common theme that’s coming up, both at the book events and online, is how people are afraid to take leaps and try new thin...more

  • 241: The Balance Between Making Money and Following Your Passion with Luke Storey

    Jun 04 2018

      I am utterly fascinated at the diverse background of today’s guest and fellow podcaster, Luke Storey. With a journey that began as a high school dropout, Luke has hit career stops along the way as a musician, fashion stylist and now health and wellness podcaster. I honestly wish we would have had more time to delve into each avenue of his journey, but we were able to touch on so many inspiring topics the led him through each one.   A self-professed work in progress, I love that Luke focuses on...more

  • 240: How to MASTER Your MINDSET and Find Happiness

    May 31 2018

      You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that getting through it all has to do with mastering my mindset.   Because when you put yourself out there in a new and vulnerable way, you’re not going to be supported by everyone. You’re going to have those people who judge you or say unkind things to you because you’ve...more

  • 239: How to Stop Blocking Yourself and Start Manifesting Your Dreams with Sarah Centrella

    May 28 2018

      Have you ever had one of those conversations that happened right when you needed it? Well, let’s just say that my chat with today’s guest, Sarah Centrella, was divinely timed. I always say that my podcast was created so I could selfishly get advice for myself, and this episode delivered.   About 10 years ago, Sarah was a stay-at-home mom, married to her high school sweetheart with 3 kids. She thought she and her husband were building this picture-perfect life, but the market turned and she dis...more

  • 238: Why You Have to Give Yourself Permission

    May 24 2018

    I cannot tell you how surreal and exciting it all still feels to see so many of you building your tribes and sharing your takeaways, stories and photos with me about A Tribe Called Bliss (ATCB). I think I have a bruise from regularly pinching myself to confirm that this is indeed still real life. ;)   One common theme I’m seeing so far among my ATCB readers is how it’s giving you permission in all areas of your lives. Permission to do the things you want to do. Permission to be fully you. Permis...more

  • 237: How and WHY to Step Into Your Truth NOW with Danette May

    May 21 2018

    I am so thrilled to have my soul sister, Danette May, back on the show today. Not only was she the one that initially introduced me to the idea of a mastermind (hello, A Tribe Called Bliss!), but she’s one of the most authentic people I know. If you want to hear more about her story, please be sure to check out the resources for our previous episode (her journey thus far is incredible).   Today, we’re talking about her upcoming event, The Rise, and how it helps women make authentic connections b...more

  • 236: This Is STOPPING YOU From Having the Friends and Relationships You Want

    May 17 2018

    I am still feeling the energy of my first book tour stop last night at Wanderlust in West Hollywood. I can’t even begin to describe the energy that filled that room. And if you were there last night, thank you so much for being there and for supporting me and my book. The event was proof that this book really is creating a new way to connect, support and see each other and ourselves in a whole new light.   Can I tell you a crazy story about this particular venue? Four years ago, before this book...more

  • 235: How to Replace Your Habits to Connect with Your Higher Purpose with Tara Mackey

    May 14 2018

    I am in awe when it comes to the resilience of the human spirit and body, and today’s guest, Tara Mackey, just reaffirms my belief. With a tumultuous childhood that lead to a drug prescription at the young age of 13 subsequent prescriptions thereafter, it’s not surprising that Tara once came close to ending her own life. However, seven years ago, she finally realized that the help she sought didn’t come in an orange bottle or from the people who she’d allowed into her life. She knew the drugs (a...more

  • 234: How To Look Forward To Every Single Day

    May 10 2018

      The day is finally here! My book is officially out as of yesterday and honestly, I just don’t have the words to describe all the emotions I’m going through. This is definitely the best I’ve ever felt, but there certainly were days where things definitely felt challenging. But let me tell you, everything I’ve went through to get to this point was worth it!   So today, I have a simple message and it’s that we can’t fully experience the good of anything without enduring the challenging or dark mo...more

  • 233: Learn The MISSING LINK in SELF GROWTH and SELF-LOVE with Chris and Lori Harder

    May 07 2018

    Today is an extra special interview with my husband, Chris, as he’s interviewing me on MY book, A Tribe Called Bliss. And it releases officially tomorrow, May 8! Gah! I am so excited! So many of you have already gotten your copy and I cannot wait to see it in the hands of a million more (manifesting!). Chris asks me questions today all about the book – why I wrote it, who it’s for and how it can help you get your message out in the world with the help of a supportive tribe. I cannot wait to see ...more

  • 232: How to Make a SOUL-GUIDED DECISION

    May 03 2018

    Wow, we are less than a week away from the release of my book and I am so freaking excited – I can’t take it! And I cannot thank all of you – my supportive tribe – enough for your support so far. So many of my sisters have gone above and beyond to support me and my book, and in return, I’m trying to do the exact same for them by sharing their passions – books, podcasts etc. I’m a firm believer in bringing awareness to ALL women because that’s exactly what my book is about. Imagine what this worl...more

  • 231: How Healing Your Relationship with FOOD Can Help You LIVE A FULFILLED LIFE with Mel Wells

    Apr 30 2018

      Take a peek at Mel Wells’ Instagram feed and you’ll see instantly why I love talking with her and following her amazing journey of self-love. As an actress at 18 on a UK soap opera, Mel was exposed early on to the pressures of the performing arts world and keeping a “thin” figure. This pressure eventually led to eating disorder behavior and she remained in that self-described black hole for seven years.   Shortly after that time, she left that world, rediscovered her self-worth and rewrote her...more

  • 230: Have You Ever Thought “There’s Got To Be MORE?”

    Apr 26 2018

      As I said before, I’m sharing excerpts from A Tribe Called Bliss up until the release of it and today I’m reading a section called, “There’s Got to Be More.” And it’s all about confronting the thing(s) that are in the way of living in your purpose. It was a perfect part to call out as I practiced exactly what I talked about, and I experienced a new level of clarity as a result.   “The things we need to confront will not stop eating at us until we confront them or live in our purpose.”   From t...more

  • 229: How to MAKE A LIVING Doing What You LOVE with Cathy Heller

    Apr 23 2018

      A few months ago, I had the honor of being a guest on Cathy Heller’s podcast, Don’t Keep Your Day Job, and I am thrilled that I get to have her on mine. Not only could I talk to her for hours and hours, but she has an incredible story that I know so many of you will resonate with.  From early on, Cathy knew she was meant for more and sought to find her purpose in the world (she admits there were multiple attempts). She changed her major to World Religions to truly find out if there was “more,”...more

  • 228 How To Avoid My Failure

    Apr 19 2018

    My husband, Chris, and I were talking the other day and we thought it would be fun to share a short excerpt of A Tribe Called Bliss in the weeks leading up to the release date. So today I’m going to share a part from the beginning of the book, called “Tribal Fail,” which talks about what it looked like when I started to build my tribe.   You’ll discover that finding your tribe at first is awkward as hell, but it’s invaluable once you’re able to break through the surface with other women and form...more

  • 227: Make an Impact by FOLLOWING YOUR PASSION with Val Chmerkovskiy

    Apr 16 2018

    As some of you know, my husband and I are huge fans of ballroom dancing, so it’s only natural that we’re huge fans of Dancing with the Stars’ Val Chmerkovskiy. After spending time with him earlier this year in Guatemala with Pencils of Promise, I just knew I needed to have him on the show to share more about his story and why making an impact is so important.   Born in Ukraine, at age 8, he and his family immigrated to Brooklyn, NY. As you can imagine it was a challenging transition but his pare...more

  • 226: Make RESETTING Your ENERGY a Priority

    Apr 12 2018

      I’ll be honest…With my book releasing in a matter of weeks, it’s been really easy to become overwhelmed with all the tactical stuff and let my thoughts be led by fear. As a result, I’ve been literally praying for a reset. And, today wouldn’t you know, my prayers were answered.   I’ve had back-to-back podcasts scheduled this week and I was resisting my interview with Sarah Centrella… not because I didn’t want to talk with her, but because I had so many others things going on. I pushed through t...more

  • 225: The Art of Imperfections with Candice Kumai

    Apr 09 2018

    I’m so happy to have the amazing Candice Kumai on the show today! A former model turned culinary chef and celebrity, she has now tapped back into who she truly feels called to be and that’s as a writer. Today, we’re talking about her new book, Kintsugi Wellness, and her journey and Japanese heritage that called her to write it.   Kintsugi is the beautiful Japanese practice of taking a broken item and sealing or mending the cracks with golden repair. Candice uses this as an analogy in everyone’s ...more

  • 224: Why Contradicting Yourself Is Good For Your Growth

    Apr 05 2018

      Today I’m talking about being a living, breathing, walking paradox. As we all grow and evolve, there’s likely been at least a handful of times where you’ve felt this way. You’ve thought you were on the right path, but suddenly something just doesn’t feel right to you. It’s like your favorite jacket. You wear it all the time, but suddenly you just don’t like it anymore. You need a change so you try a new jacket on for size.   “If you’re growing and evolving, change is a part of you.”   When res...more

  • 223: How Being YOU Attracts ABUNDANCE with Chris Lee

    Apr 02 2018

    I’m so thankful that I stumbled across life coach, Chris Lee, on Lewis Howes’ podcast awhile back and that I since have had the honor of talking to him in person and now on Earn Your Happy! With over 27 years of experience in the arena of mindfulness and emotional intelligence, I had a feeling our conversation would be epic – and I know you won’t be disappointed.   With a childhood spent in Puerto Rico as a Jewish American, Chris’ life was not picture perfect. He was bullied and made fun of for ...more

  • 222: UPGRADE Your MELTDOWNS

    Mar 29 2018

    Yes, you read this episode’s title correctly – I’m talking about meltdowns today. I’m owning the fact that I’ve had a few more than normal lately and I want you to know that you’re entitled to have them, too.   “Meltdowns are healthy – don’t resist them.”   Right now, as you’ve heard, I’ve got a lot of amazing things happening, but all of these things are pushing me right to the edge. It’s a lot like feeling like a pressure cooker. The stress builds and builds and I feel like I’m going to burst!...more

  • 221: What No One Ever Shares About Becoming Successful with Chris and Lori Harder

    Mar 26 2018

    Yay!  I am so excited for today's episode because we have my husband back on the podcast! To learn more about our newest ALIGNED program, visit BecomeAligned.com Enrollment CLOSES Wednesday!

  • 220: The Key to Unlocking Your BLISS!

    Mar 22 2018

    Today I talk about being authentic as it’s one of the most important things you can follow throughout your lives. But for a lot of us, we find ourselves struggling to attract and connect with the people who we want to connect with. Personally, I discovered later on that it was because I wasn’t showing up fully as myself.   I didn’t want others to see that I was anything but “fine” because I didn’t want to be a burden. Instead, to receive much-needed validation, I constantly put myself in the rol...more

  • 219: Get in Flow by Stepping into Fear with Lindsay Sukornyk

    Mar 19 2018

    I’m so thrilled to have my friend and fellow master-minder, Lindsay Sukornyk, back on the show! Not only is she a great coach, yoga instructor and mom, but she’s also one of the best conversationalists I know. When we talk there is never a bad conversation.   In this episode, we talk about stepping into fear and reframing it as an opportunity for growth and aliveness. Lindsay and I also discuss the impact nature has when it comes to helping you get into more of a flow state (her Alive + Awake re...more

  • 218: LESS Preparation, MORE Faith

    Mar 15 2018

      With so many projects happening right now, I’ve had to tap into a different part of myself – a part that requires me to lean into my faith and imperfection. You see for a long time I had a story around the amount of time I needed to create. What I’m finding now is that it was just that – a story.   In the past few months, I’ve learned to create (talks, programs etc.) in a much shorter amount of time. And scheduling wise, because I didn’t have a choice, I practiced massive amounts of faith to g...more

  • 217: Tap In To Your Creative Flow with Hila Plitmann

    Mar 12 2018

    Today’s guest, Hila Plitmann, is like me, a regular at SoulCycle. It’s no surprise that I noticed her energy right away as she was always smiling, singing or dancing. But when I heard her angelic voice, it stopped me in my tracks and I knew I had to meet her.   Hila connected with music at a very young age, landed her first opera role at age 14 and attended Julliard School of Music. Now a singer and actor, Hila is just as passionate about music now as she was years ago. And once you hear her sin...more

  • 216: What Elevating Really Feels Like

    Mar 08 2018

    I’m just getting back from my Bliss Project event weekend and honestly still recharging and processing all the magical things that happened. One of the topics we discussed at length was what happens before and after breakthroughs or graduating to the next level. In my experience as well as other Bliss beauties, I’ve found that when we’re on the verge of the next level of our lives, things start to go wrong. We doubt if we even have what it takes, things feel like they’re falling apart etc., and ...more

  • 215: Take Your Relationships to the Next Level with Melissa Ambrosini

    Mar 05 2018

    I’m so honored to have author and fellow podcaster, Melissa Ambrosini, back on Earn Your Happy! A lot has changed since we last chatted and I was so happy to catch up and dish about her new book, Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships, and Soulful Sex.   Melissa believes that all of us are meant to have deep and fulfilling relationships with deep love however, often we’re unable to achieve them because we lack unconditional self-love for ourselves. Tune in to hear ...more

  • 214: Everything You Want Is on the Other Side of Fear

    Mar 01 2018

      This past weekend, I spoke in front of 10,000 people at Grant Cardone’s 10X Growth Conference. And while it was one of the most amazing speaking experiences of my life, it came with a ton of doubt, lack of clarity and more nerves than I’d ever experienced.   During the weeks leading up to this event and planning my talk, I struggled to find clarity. I panicked. With several big things happening this past month, I was stuck in my own head and nothing else could come through.   “Being busy can b...more

  • 213: How to Help Move Energy Through You So You Can Keep Growing with Scott Stabile

    Feb 26 2018

      I’ve been a big fan and follower of today’s guest and author Scott Stabile, for a while now. After losing his parents tragically at the age of 14, he felt that he had dealt with the loss in the years after – he did well in school, had a lot of friends, but he kept his parents’ death a secret to all those who didn’t know.   It wasn’t until he was in his 20s that Scott jumped into personal development and realized that he never really faced his loss or dealt with the wide range of emotions that ...more

  • 212: How to BUILD A TRIBE that Takes You to the Next Level

    Feb 22 2018

      Now that my book is available for pre-order, I am over the moon excited to talk a bit more about it and the journey it’s taken me on so far. First of all, I’ve always felt there was a book inside me waiting to be shared with the world, I just didn’t know when and I certainly didn’t know how it would happen.   It may come as shock to some that I’ve been working on this book for nearly four years now, but after many rejections, the publishing company that I wished for accepted my proposal and of...more

  • 211: Why You're Supposed to LIVE Your DREAM LIFE with Sheri Salata

    Feb 19 2018

      You know how you meet someone and you instantly feel a soul connection? That’s exactly what it felt like when I heard today’s guest, Sheri Salata, speak at an AWE (Amazing Women Entrepreneurs) event about a year ago. I loved her energy and identified with her when she began speaking, and I then had the honor of meeting her briefly. Needless to say, I’d been dying to interview her ever since and was thrilled when were finally able to sit down and chat – in person!   Sheri is funny, successful a...more

  • 210: How to Navigate the Puzzle Pieces of LIFE

    Feb 15 2018

      In a recent Instagram post, I shared how life was a lot like buying something from IKEA. You ask for something and you receive it, but it’s nothing like you expected. It comes in pieces, there are no directions and oh, your dog ate the instructions. So now you have to figure out how to make something out of this mess. It’s time to get resourceful.   Life is much the same. Every day you’re thrown a new obstacle – whether it’s relationships, love or business – that you must navigate through. You...more

  • 209: How Radical Truth Telling Solves Everything with Lauren Zander

    Feb 12 2018

    Oh my goodness, today’s episode with life coach and author, Lauren Zander, rocked my world! I had so many self-realizations during our conversation, I had to remind myself that it wasn’t a coaching session for me!   With a degree in environmental studies, Lauren took a job in the field right after college. But as time went on she realized that while she loved the cause, she was unhappy with the actual work. From there, she pivoted into the only self-help company she knew of and worked there for ...more

  • 208: The Real Life Cycle - FEEL, REFRAME, REPEAT

    Feb 08 2018

    Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable schools. And wow, what a life-shifting and world-changing trip. I thought I was already rooted in gratitude, but this trip really grounded me and made me even more grateful for everything.   Pure transparency, this trip didn’t come at an ideal time with my crazy schedule. But it actually turned out to be THE perfect time for me to get a major (and much-...more

  • 207: Move into an Abundant Mindset for Maximum Growth with Dynamic Duo Eric & Chris Martinez

    Feb 05 2018

    I’m so happy to have fitness experts and coaches, Chris and Eric Martinez (Dynamic Duo), on the show today! After dealing with the tragic loss of their father at the young age of 17, both were left with a lot of anger when dealing with that pain. After some missteps along the way (we all have them), they made the decision to stop stewing in their pain and pursue their passion. After stumbling on and becoming inspired by a magazine article, they took action to get coached and followed up by earni...more

  • 206: THREE Questions That Can SHIFT Your Life!

    Feb 01 2018

    As I’ve shared in recent episodes, my plate is currently full ­­– the fullest it’s ever been with the most beautiful, epic things. But here’s the flip side, I still get anxiety around it all and feel overwhelmed. With that in mind, it’s imperative that I find the peace in between the moments of chaos.   Thankfully my husband shared three life-shifting questions from Tim Ferriss with me to help shift my perspective when I feel chaos creeping in. I cannot believe what a game-changer they’ve been i...more

  • 205: How Science Can Help You Learn to Eat Intuitively with Kelly Leveque

    Jan 29 2018

      My guest, health nutritionist and author, Kelly LeVeque and I have been circling each other for quite a while, which makes me so ecstatic that we were finally able to connect. With an early interest in health (it was her favorite class in high school), she went to college and after worked eight years in the cancer and genetics field. During this time, however, Kelly still felt pulled to help others with their nutrition and did so as she was able. It wasn’t until a friend finally told her “enou...more

  • 204: Why GROWTH Doesn't Always FEEL GOOD

    Jan 25 2018

    Growth doesn’t feel good all the time. I’ve mentioned this before, but over the past couple months it’s been proven even more as I’ve noticed that my career and life are at totally new and different levels. Don’t get me wrong, this all feels amazing…but it’s ALL new things and quite honestly, it’s a bit overwhelming and scary. There is so much that I don’t know about where I’m at and I’ve come to the realization that I need to be OK with that.   “Allow yourself to be where you’re at. Allow yours...more

  • 203: How to Make the Adjustments to STAY ALIGNED with YOUR GREATER VISION with Regan Hillyer

    Jan 22 2018

    I’ve been so eager to connect with today’s guest, entrepreneur, world-traveler and speaker, Regan Hillyer, ever since we briefly chatted at an event a few months ago. And I’m thrilled that dreams come true!   Originally from New Zealand, Regan started out on the path to become an architect, but after a fateful visualization exercise, the idea of becoming an architect left her feeling sick to her stomach, and she knew at her core it wasn’t her truth.   After sharing this realization with her fath...more

  • 202: FAITH Means Trusting THIS...

    Jan 18 2018

      This past weekend, I attended an event for the network marking company I’m affiliated with it and it was incredible! Every year around this time I always reflect and am so grateful for the relationships it has brought into my life. I honestly never thought I would be part of this type of company (it took a long time and ton of fear), but despite the nay-sayers and my own initial reservations, I haven’t regretted it for a second.   So if you’re feeling fear around something and/or a pull on you...more

  • 201: Break The Habits That Are Holding You Back with Andrea Owen

    Jan 15 2018

      Do you ever have those people in your life who you feel like you’ve known forever? Well, author and life coach, Andrea Owen, is one of them and she’s back to talk about her amazing new book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back from Happiness.    Always keeping it real with full transparency, Andrea covers a ton of mind-shifting topics including what habits she struggles with the most, fear of failure (and success), writing her second book and why she’s learned to...more

  • 200: How To MAKE MORE TIME and ENERGY for Your Goals

    Jan 11 2018

    I don’t know about you, but I love the natural reset that occurs with a new year. It’s a way to reset our intentions and make sure our time and energy are in alignment with our goals. But often times, this extra time and energy never come around because we’ve already taken up the “extra” with anxiety and stressful thoughts that don’t serve us.   So today we’re talking about how we can get more time, energy and willpower. And the simplest (but not necessarily the easiest way) is to clear your men...more

  • 199: Upgrade Your Vibration with Peta Kelly

    Jan 08 2018

    A lot has changed in the past couple years since Peta Kelly was last a guest on Earn Your Happy. She’s had a baby, written a book (more on that later) and created multiple businesses. And no matter what happens in her life, I love how she always goes in flow taking everything that comes her way in stride.   Peta has found that this state of flow has been necessary to balance motherhood, business and writing a book. Tune in to hear what Peta’s book-writing process looked like, what she still stru...more

  • 198: Our PLANS FOR SUCCESS in 2018 with Chris Harder

    Jan 04 2018

      Don’t be shocked when you hear a male voice as the podcast begins – it’s just my husband Chris, who’s back for another dual podcast! Both of us have been lit over here since ringing in the New Year and we wanted to share some of our thoughts out loud regarding some of the things we’ve been working on going into 2018 (hint: new eCourse coming in the next couple months).   First and foremost, we’ve both done a lot of reassessing and have gotten really clear and laser-focused on what we want to s...more

  • 197: How to FREE YOURSELF from JUDGMENT with Gabby Bernstein

    Jan 02 2018

    One of my favorite (and most frequent) guests, Gabby Bernstein is back, and I know you’re all just as thrilled as I am. We even joked that she should be a co-host (you never know, right?). Today we’re talking about judgment, and I personally couldn’t agree more with the importance of talking about this topic. Judgment is the root of so many problems and whether we’re judging others or ourselves, it’s so bad that we barely realize we’re doing it.   Believing that deep down we are all loving, kind...more

  • 196: Find The Courage To Live The Life You Were Meant For

    Dec 28 2017

    Can you believe it? This is my last official quickie of 2017! What a ride 2017 was. And before I get into things here, and no matter what happened, I want you to acknowledge everything that happened – good and bad – and how it’s helped you learn.   Try to reframe the word failure, because it’s not always about winning or failing, it’s about learning or… learning. Yes! Can you we agree to take the word failure out of our vocabulary? As Nelson Mandela once said, “I don’t lose. I either win or lear...more

  • 195: How to Tap Into Your Creative Intuition Quickly with Liana Louzon

    Dec 26 2017

      Photographer, jewelry maker and my guest today, Liana Louzon and I go way back (more than a decade) to my fitness competition days. It’s safe to say that a lot has changed, but one thing that hasn’t changed is the positive, driven and encouraging vibe that she gives off just by speaking with her. Originally from Russia, Liana made her way to Canada at the age of 14 and shares her journey of assimilating and learning a new language. While there were times of struggle, Liana learned to tap into ...more

  • 194: The Soul PULLS, The Ego PUSHES - Goals and New Year's Resolutions

    Dec 21 2017

      With the New Year a week away, goals and resolutions are at the forefront of everyone’s mind. And while this is a super exciting time of year, it can also be super overwhelming, too. Especially if you don’t feel you were successful with the previous year’s goals. So here’s what I suggest this year (and every year for that matter): Focus on RIGHT NOW, and you’ll figure out the HOW later. “It’s now about the how, it’s about knowing what you desire.” Get clear on one or two goals and make sure th...more

  • 193: How Pleasure Helps You SHOW UP BIGGER in Your Life and Business with Arielle Loren

    Dec 18 2017

      There are so many interesting things to know about today’s guest, Arielle Loren, I don’t even know where to begin! A former sex columnist and founder of an erotic magazine, this now marketing agency owner encourages all female entrepreneurs to empower themselves and do all the things that bring them pleasure.   Be sure to listen in as we talk about tapping into this power and how keeping honest and authentic lines of communication open with others and ourselves can help lead you to your ultima...more

  • 192: How to Avoid Trashing Your MINDSET and Environment

    Dec 14 2017

    The other day I was talking with a friend about my recent trip to Nosara, Costa Rica. And one of the things we were talking about was their relationship with Mother Earth. The people there are so conscious of what they are putting out and also regulate what others bring in and take out. For example, there are very few garbage cans and even throwing away a gum wrapper was a challenge.   While this did get frustrating, I love that it forced me to be more aware of my surroundings and what trash I w...more

  • 191: How to Grow Your Business by Growing Yourself with Andy Murphy

    Dec 11 2017

    In case you don’t remember this tidbit about me, I love learning new things and I kind of geek out when a ton of scientific knowledge is dropped. And this is just one of the many reasons why I loved talked with entrepreneur, neuro-linguistic programming (NLP) expert and mind coach, Andy Murphy.   Originally from Liverpool, England (love his accent!), he made his way to Australia 15 years ago where he created an extremely successful real estate business and discovered NLP in a sales and marketing...more

  • 190: How To Move From INTERESTED to COMMITTED

    Dec 07 2017

      New Year’s is just around the corner and I know that several of you are already working on your resolutions. Or maybe you’re a goal-getter all year round – and I applaud that! However, are you just interested in your goals or are you committed? Let’s talk about the differences between the two…   Now when I say committed, I mean committed. When you’re just interested, it may feel like your committed, but in the back of your mind you’re always looking for a way out. You haven’t set a date, you’r...more

  • 189: BUSTING STEREOTYPES with Plus-Size Model, TV Star and WWE Superstar Nia Jax

    Dec 04 2017

    Any WWE fans out there? Regardless if you are or not, you’re going to love the conversation I had with WWE and Total Divas star, Nia Jax. As a plus-size model and TV star, she is busting body stereotypes left and right and wants other women to unapologetically own who they uniquely are, too.   Tune in to hear how Nia’s journey brought her to the WWE, what she had to overcome to get there and how she uses that platform now to empower other women. --      Questions Asked in This Episode: When you...more

  • 188: Relationships Are Our Biggest Teachers

    Nov 30 2017

      This is the time of year where little bursts of inspiration or positivity are most needed, am I right? With the hustle, bustle and stress of visitors and visiting family, it’s hard not to let it get to you at some point.   So this year I’m already switching my focus from stress to excitement. I am in control of how I feel and how I act. No matter what old beliefs pop up when spending time around family and friends, I will not let it derail my current beliefs.   I know that most of us have thos...more

  • 187: Quiet the Mind to Get The Answers You Seek with SealFit Mark Divine

    Nov 27 2017

      We’ve all heard how difficult it can be to become a Navy SEAL – the physical challenges alone can make or break one’s success. Today’s guest and host of The Unbeatable Mind podcast, Mark Divine, had that part covered, but he ensured his success by mastering his thoughts as well.   From a disempowered background and core story, Mark didn’t always have dreams of becoming a Navy SEAL. In fact, he actually had a successful career as a CPA, but he longed for something more that also appealed to his...more

  • 186: Finding Space Amid the Chaos

    Nov 23 2017

      I just returned a few days ago from my third trip to the Costa Rican jungles and it was such an awesome trip – even though every time I go, I feel a ton of resistance around it. And that’s because it throws me out of my routine (and it’s a LONG journey to get there).   But here’s what this trip helped me with this round – it forced me to take time for myself. It forced me to just sit in quiet in nature (with the occasional monkey making his presence known). You see up until Costa Rica, I was a...more

  • 185: Release Your Victim and Wake Up Your HERO with Wes Chapman

    Nov 20 2017

      I came across my guest, Wes Chapman, as I was preparing for my TedX Talk and couldn’t stop thinking about his story. With a tumultuous childhood from day one including abuse in numerous forms and being told that he was too broken to fix, Wes is walking proof that we are only who we choose to believe we are.   Now Wes has committed his life to helping others who feel or have been told they are “broken” and encourages everyone to take control of their lives, ditch the victim mentality and get in...more

  • 184: Why EVERYONE Needs To Shake Up Their Lives

    Nov 16 2017

    For the past month, I’ve been feeling a lack of inspiration, and when that feeling comes up, shortly after the feelings of unworthiness and not being good enough pop their heads back in the picture. It brings back glimpses of the crushing anxiety that I once faced. I knew it was time to start bringing the joy back into my routine (did I mention how much I love routine?).   So I decided to enlist the help of a coach. I needed more than the cheerleader voice in my own head – I needed compassion fr...more

  • 183: Risking It ALL with Sherioc: Cassey Ho & Lisa Bilyeu

    Nov 13 2017

      Shero (noun): a female who fights for what she believes in and never gives up, even if it means fighting alone.   I had the honor of interviewing not one, but TWO Sheroes on today’s episode – Cassey Ho and Lisa Bilyeu – the hosts of The Sheroic Podcast. Before starting The Sheroic, both women were already successful entrepreneurs in their own right (Cassey is the CEO of Blogilates and Lisa is a founding team member of Quest Nutrition), however both share that there wasn’t a huge “break” that l...more

  • 182: Getting SO Vulnerable I Could Barf, Seriously

    Nov 09 2017

      Warning: As I recorded this episode, my palms were sweating – I can’t make this up. And that’s because as the episode title suggests, I am getting super vulnerable and super transparent. Ever since I started writing my book, I’ve been in full-on creative mode. I want to create and I crave creating – in ALL different forms. Even as I’ve been the busiest I’ve ever been, I’ve made it a priority because my ideas had to come out. “Creating the time to get creative has opened up in an insane vortex ...more

  • 181: Learn Your Body Type, How To Eat For It, and Why Properly Digesting Your Food and Emotions Changes Your Diet and Being with Sahara Rose

    Nov 06 2017

      If you’re a knowledge junkie like me or looking to figure out why you can’t seem to find balance in your life, my conversation with author and Ayurvedic expert, Sahara Rose will likely set off a lightbulb or two for you – at least it did for me.   Be sure to listen in as Sahara explains her personal journey with Ayurveda and how you too can gain more balance in your life by figuring out your own mind body type (dosha). It may be easier than you think!   --     Questions Asked in This Episode: ...more

  • 180: Release Your Inner WILD ONE with Elana Meta

    Nov 02 2017

    If you haven’t heard of Elana Meta you soon will. You probably know by now that I’m all about tribe and making impactful connections with others, so it will come as no shock why I connected with Elana after listening to our conversation.   As a dance catalyst and teacher, Elana has made it her mission to create spaces for women – and men to help them merge the emotional and logical parts of the brain. While most recently hosting small groups in her home to help women step into their power, she w...more

  • 179: Mistakes and a Little Bit of Crazy Are Vital in Order for Your Dreams to Happen with Lorna Jane Clarkson

    Oct 30 2017

    Twenty-eight years ago, Lorna Jane, founder of Lorna Jane Active, was a fitness instructor who just wanted to find fitness wear that made her feel good. So much so that she used her own swimsuit to craft her own outfit. Her students liked them so much that they too began asking for their very own Lorna Jane clothing. And while it was never her intention at the time to create a clothing line, Lorna Jane Active was meant to be.   Making others feel good doesn’t stop at her clothing line though. In...more

  • 178: Become The REAL You

    Oct 26 2017

      “The most powerful way to raise the vibration of our world is to fully honor who we came here to be.” – Kristin Ace   Today I want to talk about you becoming YOU. Not the “you” you think you should be, but the you that honors your soul – at all corners of it. So ask yourself, in what ways are you honoring your soul? Now, in what ways are you absolutely denying your soul, suffocating yourself or cutting yourself off?   Chances are that if you found more things in the latter categories you’re fe...more

  • 177: Removing The Masks That Hold You Back with Lewis Howes

    Oct 23 2017

    I’m so honored to have my friend and mentor, Lewis Howes, on again. We talk about his new book Mask of Masculinity, which drops on Oct. 31, and how he came up with the idea to write it.   While this book was written primarily for men, I discovered that his book is also a helpful tool for women who are looking to understand the men in their lives. Heck, it can help you understand ALL human beings and the masks that people wear to hide or perhaps enhance who they truly are. Once we’re aware of the...more

  • 176: How To Be Your OWN GURU

    Oct 19 2017

      Have you ever caught yourself making a decision that you didn’t whole-heartedly want to commit to? Perhaps someone gave you advice or maybe there was an expectation set months before about something.   Today’s episode is all about making decisions that you actually feel good about. It’s trusting that inner gut and knowing that you made the right call for you.   “We all have inner wisdom and you know what is best for you.”   So why don’t we use this supposed guru ability? I promise it’s there, ...more

  • 175: Why Balance is a Myth with Lori Kennedy

    Oct 16 2017

    I know you will relate to today’s guest, Lori Kennedy, as she is as real as they come. As a successful entrepreneur and a single mother of two, she is the first to admit that her success didn’t happen overnight.   Starting out as a registered holistic nutritionist, Lori had no interest in the business side of things, but soon learned that her successful visions wouldn’t become a reality until she did.   Be sure to listen in as we talk about all the struggles and wins of her entrepreneurial journ...more

  • 174: Allowing Yourself to Process is the First Step in Helping Others

    Oct 12 2017

    With all of the recent events happening in the world between natural disasters, attacks and the loss of many lives, I’ve been asked how one should feel about these events. I’ve held back on responding because honestly, I didn’t know how I felt. I hadn’t even begun to process my feelings yet. But I do know that if we’re living in fear, it does nothing for the world. “When you are in fear, you are not in power.” So how do you take that power back? First, process your feelings – don’t pass them ove...more

  • 173: How to Deal With Your PAST So It Doesn't Impact Your FUTURE with Christine Hassler

    Oct 09 2017

    Can you believe this is the third time that my soulful friend, Christine Hassler, has been on Earn Your Happy? I love having her on because every time we talk something always opens up for me and there are at least one or two a-ha moments. As a Master Life Coach, Christine has made it her life’s work to help others find the answers while providing them with a safe and sacred space so her clients can work through the emotional side of things. Once an overachiever, Christine shares how she shifted...more

  • 172: How to START Doing What You WANT To Be Doing

    Oct 05 2017

    Many don’t know this, but when I start selling my first eCourse, The Bliss Habit, I hadn’t even created it. Shocking, right? But it supports exactly what I want to talk with you all about today. You don’t have to know everything that you are doing before you actually get started! I know it sounds a little bass-ackwards, but I assure you that some of the most successful people in the world had no clue what they were doing when they first started – they just knew they had to take some sort of acti...more

  • 171: How 5 Women Transformed Their Lives In Just A Weekend

    Oct 02 2017

      As many of you know, my upcoming Bliss Project event is only months away and hundreds of you have already registered to join us. But I know that for some, you’re still on the fence for various reasons… Perhaps this would be your first self-development/empowerment retreat. For others, you’ve never left your family for a whole weekend. For others, there is a fear that you’re not “far enough” or knowledgeable enough to attend such an event.   Whatever the reason, I can assure you that if you’re b...more

  • 170: How To BECOME Your HIGHEST SELF

    Sep 28 2017

      Up until very recently, I felt like I had a handle on facing my fears and getting comfortable with being uncomfortable, but I’ve come to realize that I haven’t even scratched the surface!   This weekend, I’m speaking at an event (THRIVE), and while I’m speaking to like-minded people, it’s not my usual audience. It’s got me stepping outside of my comfort zone and feeling all sorts of butterflies. It’s super beautiful and exciting but scary – all at the same time.   This quote I posted on Instag...more

  • 169: Learn to Increase BUSINESS While Increasing Your FREEDOM with Mike Zeller

    Sep 25 2017

    I am so excited for you to hear my conversation with successful serial entrepreneur, Mike Zeller. From real estate and men’s fashion to digital marketing and sustainable home goods, he’s committed to serving others (in a variety of businesses) and sharing the shifts he makes along the way.   Always an ambitious person, Mike used to once run himself ragged to the point of near burnout. However, throughout his experiences, he came to realize that taking time off from the “hustle” is needed and now...more

  • 168: How to Select the RIGHT People for a Tribe Who Help You Reach the Next Level

    Sep 21 2017

      This past week, I’ve been feeling the importance of my tribe on a whole new level. If you listened to my podcast with Mastin Kipp last week, you’ll understand what I mean when I say, “With every new level there’s a new devil.” This could not be more true!   With my recent 14-Day Challenge wrapping up at the beginning of this week, I had a few instances come up that reminded me of the fact that the more challenges I do and the more people who join my tribe, the more diverse group of people I’m ...more

  • 167: How to Claim Your Power and Get to the Root Cause of What’s Holding You Back with Mastin Kipp

    Sep 18 2017

    As a long-time follower of Mastin Kipp’s work, I am beyond thrilled to share our conversation with you. Not only does he talk about his journey (business and spiritual) up to this point, but he also touches on how his purpose seemed to evade him until recently and how he turned that experience into his new book, Claim Your Power. I’m currently reading it and it’s so amazing that he offers a practical step-by-step process to help you find your purpose, bring it to life and get out of your own way...more

  • 166: Give Life to More POSSIBILITIES by Making Less Excuses

    Sep 14 2017

      Today’s quickie is all about the word (and thing) justification. I once was a pro at justifying why I was the way I was (fearful, anxious etc.). I spent SO much time, energy and efforts on the excuses as to why I couldn’t do x-y-z when I could have been investing my time into my dreams! So let’s try a little exercise… Let’s replace the word justification with excuses. Let’s call out those excuses and see them for what they truly are – false glass ceilings – because that’s all they really are n...more

  • 165: Surrender Your Way to Success and Become a Magnet for Your Dreams with Danika Brysha

    Sep 11 2017

    EYH – Ep. 165 – Danika Brysha – Surrender your way to success and become a magnet for your dreams   Today’s guest, Model Meals Founder and CEO, Danika Brysha, may look a little familiar to some of you as she’s been a part of several campaigns as a plus-size/curve model for big names such as Target and Old Navy. While she has a successful modeling career now, it was winding road to get there.   From a young age, Danika continually struggled to feel that she was enough when it came to her body. Gr...more

  • 164: How To Stop SABOTAGING OURSELVES

    Sep 07 2017

    How many of you scroll through social media more often than you’d like to admit? Hand raised here! But check this out… My friend, Michael Zeller, just informed me the other day that when you’re distracted from a task, it takes 13 minutes for your mind to get back on track. So just think, if you’re sidetracked even four times a day, that’s a WHOLE hour of floundering trying to get back on track. This is why we must… “Get fierce with eliminating distractions.” These days our thoughts and social me...more

  • 163: How to be a Highly Successful COUPLE with Chris Harder

    Sep 04 2017

    I am so excited to have my husband, Chris, on again! We’ve been asked a lot of questions such as: how do we work together day in and day out? How do we live our lives and what makes us happy? These conversations are so much fun for us and we love sharing the highs and lows of our lives so far. As you’ll soon realize, while we have our “dream” lives now, it didn’t start out that way. Let’s just say I didn’t even want to give Chris the time of day when we first met! We obviously worked things out ...more

  • 162: You CAN'T or You WON'T...Tools to Help You REFRAME Your Thoughts

    Aug 31 2017

    In light of the devastation that’s happening in Texas right now with Hurricane Harvey, I wanted to help in the best way I know how – and that’s through the reach of my amazing communities. As some of you may know, I’ve launched my FREE 14-Day Challenge (starts Sept. 5) and I’ve decided to link it to a donation to the Disaster Relief Fun for Houston. Here’s how I would love for you to help… For every five people that sign up for the challenge, we will donate $1 – up to $20,000. To put this in per...more

  • 161: How to STOP Leading a Vanilla Life with David Norrie

    Aug 28 2017

    Have you ever wished you were a better speaker or more at ease when talking with new people? Perhaps you’re an introvert who desperately wants to tap into their extrovert side? It may be easier than you think with a little practice and coaching.   Today’s episode is with my dear friend, David Norrie (yes, guest Angelike Norrie’s hubby), and I’m thrilled for him to share his expertise on all of the above. As a former journalist and now master networker and business coach, David shares the importa...more

  • 160: Make Friends With Your FEAR

    Aug 24 2017

      Fear. Yes, it’s one of my favorite topics and I often feel like I should talk about it more because it’s seriously something that’s there every day. Heck, it’s with us is most moments, am I right? But it’s in these moments where some of our biggest breakthroughs are made. It’s that something that you know you need, but you’re scared as hell to do it.   “What you are afraid of is a clear indication of the things you need to do.” – Ralph Waldo Emerson   Personally, one of the biggest breakthroug...more

  • 159: Why You’re Not Where You Want to Be and the SIX Guiding Principles to Get You There with Angelike Norrie

    Aug 21 2017

    I am so excited to have my soul sister, Angelike Norrie, back on my podcast! Having gone through so many challenging life events in the last couple of years, she’s here to share how her Six Guiding Principles helped carry her through them all.   If you feel out of control, this episode is a must listen. I suggest taking notes and perhaps listening twice (if you’re able) to get all the juicy goodness out of it.   --   Questions Asked in This Episode What was it that pulled you through all of you...more

  • 158: Gain Your POWER By LETTING GO

    Aug 17 2017

    As many of you know, I’m in the final days of writing my book (due this week) and the act of even doing this quickie podcast was painful. It’s not that I didn’t want to record a message for all of you, it’s just that I kept thinking about all the other things I should be doing. On top of that, I wanted to make sure I was delivering an impactful message to all of you. I was so attached to how I was going to get there that I made it way more difficult than it needed to be. So, I took a deep breath...more

  • 157: Why Relationships Will Never Make You Happy with Rob Mack

    Aug 15 2017

    Are you looking to find more happiness in life – especially in the present moment? Well, you’re in luck because, in this episode, Rob Mack shares some serious knowledge on how you can add more happiness into not only your life, but your relationships and career, too. Not always the happiness coach and author he is now, tune in as he also shares how his journey of unhappiness and insecurity shifted into one of peace and happiness. There are so many happiness hacks and practices in this episode – ...more

  • 156: Do People Ever DISAPPOINT You

    Aug 10 2017

    If you’re human (you all are, right?), you’ve likely had several dances with disappointment. And often those disappointments are because someone has let you down (or at least they’ve let your expectations down) at one time or another. I know this may be difficult to hear, but the truth is that when you set expectations of others, you’re always going to be let down, and you’re never going to see the good in that person. So how do you get around this? A recent realization I’ve made is that each pe...more

  • 155: How To Trust YOURSELF with Rebecca Campbell

    Aug 07 2017

    Subscribe to Earn Your Happy on iTunes. If you feel the need or calling to spend more time and connect with your soul, today’s heart-warming conversation with author and soulful teacher, Rebecca Campbell, is just the ticket. With an early fascination around the world of spirituality, souls and past lives, Rebecca had always felt a little “weird.” Not because she enjoyed these things, but because others were uncomfortable with it. And so from that young age, she seemingly led a double life – one ...more

  • 154: Be A Gossip KILLER

    Aug 03 2017

    Getting 100% real with you today as I discovered that I was the recent object of someone’s gossip. Doesn’t the word alone just give you an icky feeling? Ugh, me too. And it made me want to gossip right back (which would have made me feel worse), but I didn’t. It’s our first reaction when someone says something bad about ourselves or someone else, but it never leads to anything productive. So instead, I talked it over with my husband. Because I knew I was in a safe zone to express my feelings and...more

  • 153: Hacks for a Better Body, Sharper Brain, and More Willpower with Dave Asprey - Founder of Bulletproof Coffee

    Jul 31 2017

    I know you are all going to love today’s guest, Dave Asprey. Not only will you be in awe of his transformation story, but he shares so many useful tips and tools to help you gain more energy AND boost both the health of your mind and body. A successful Silicon Valley tech entrepreneur and the founder of Bulletproof Coffee, Dave once weighed 300 lbs. and even though he spent 1.5 hours at the gym daily and ate a super low-calorie diet, he couldn’t budge the scale. He felt old in his young body. It...more

  • 152: How to Know What Is Actually Making You Happy

    Jul 27 2017

    Do you ever wake up and feel like you’ve just experienced spiritual amnesia? You know, when you take classes, listen to podcasts or do something else that lights your soul on fire only to wake up the next morning feeling…not so soulful, barely recognizing who you were the day before.   I’m here to tell you that this is normal. As one of my favorite quotes says:   “Every day is day one.”   It’s one of my favorites because it’s so true. You change on a daily basis and what happened yesterday has n...more

  • 151: Why Community Helps You Through Life's Transitions with Almost 30 Hosts Lindsey and Krista

    Jul 24 2017

    Subscribe to Earn Your Happy on iTunes. Time to get comfortable, take your pants off (be sure to tune in to get this reference) and get ready to listen as I talk with two best friends (and podcasters), Lindsey Simcik and Krista Williams, who you will soon feel like yours too. With Lindsey originally from the East Coast and Krista from the Midwest, life brought them both out to California by way of New York. They met a couple years ago when a mutual friend suggested that Krista reach out to Linds...more

  • 150: Using the RIGHT Thoughts to FUEL Your Emotions

    Jul 20 2017

    Penny for your thoughts? What have you been thinking in the last week or so? List the top three feelings you’ve felt, keeping in mind it could be a combination and vary by the hour! ;) That’s how I’ve felt lately anyway. “How you feel is how you view the world around you.” Let’s say you’re happy. When you have a hectic day, you don’t get angry, you choose gratitude and feel blessed to be so busy. If you’re anxious or feeling angry, you can likely guess that ANYTHING will set you off (why are the...more

  • 149: How To Slow Down Time with Drew Canole

    Jul 17 2017

    I’m so excited for you to listen and get to know green juice junkie (and so much more), Drew Canole. We could have talked for hours! He’s so connected and open with his spirituality that I felt like I was talking to a long-lost friend. Seriously, we’re both from Michigan (now in California), we’re experienced snowmobile drivers and we both take guitar lessons! And our journeys are quite similar as well. Drew had always been into fitness, but after consistently working out two or more hours a day...more

  • 148: What Are You Relying On To Be HAPPY

    Jul 13 2017

    Are you happy right NOW in this moment? Or do you have certain contingencies that it hinges on? Are you waiting or relying on someone or something to make you happy? Whether it’s a spouse, best friend, job or goal are you depending on something other than yourself to FINALLY bring you happiness? Here’s where that gets a little tricky… “Happiness is a choice in each moment.” We must understand that the “thing” you’re waiting on is NOT going to make you any happier in the long term than you are ri...more

  • 147: Following Your Dreams, Growing Your Passion, Product Launches and Webinars with Melyssa Griffin

    Jul 10 2017

    Subscribe to Earn Your Happy on iTunes. Four years ago, teaching English in Japan, Melyssa Griffin decided to start a blog to connect with more people. She soon realized, however, that this blog was becoming less of a hobby and more of something she felt called to monetize and turn into a career. She left teaching and decided to offer web design services. After a couple of years, she had created a profitable business, but she still felt a touch restless… she still felt the pull to teach and do m...more

  • 146: Why PLAY is PRODUCTIVE

    Jul 06 2017

    Just a couple days ago on the 4th of July, I was able to take a WHOLE day just for PLAY with friends – no writing, no meetings, no worries – celebrating America’s birthday. And while initially I felt as though it may stress me out more (I am on a book deadline), I couldn’t have been MORE wrong. Today I feel energized, more creative and honestly like I just drank about 10 straight shots of espresso (OK, let’s not get too crazy). I realized that the play is actually equally as (if not more) import...more

  • 145: Social Media Strategies with an Accidental Entrepreneur with Jasmine Star

    Jul 03 2017

    Upon listening to my recent conversation with my guest, photographer and business strategist, Jasmine Star, it will become quite apparent why I felt as though we could have continued to talk for hours more. Her story (so far) will have you hooked and feeling the serendipitous pull of it (not to mention all the social media strategy knowledge she drops here). In 2005, Jasmine walked away from a scholarship to UCLA law school to follow her heart. The path led straight to her mother's bedside as sh...more

  • 144: To Feel SUPPORTED, SUPPORT YOURSELF First

    Jun 29 2017

    Subscribe to Earn Your Happy on iTunes. Do you feel supported by family, friends, co-workers etc.? If not, we must realize that this support will not magically appear on its own. In order to receive this support, we must first support ourselves – unconditionally. There was a stretch of time when I felt that I didn’t have any true friends... I didn’t want to drink, party all night only to feel like crap the next day, but all my friends at the time did. I wanted to be healthy and fit, but my frien...more

  • 143: How to STAND OUT and MAKE AN IMPACT Doing What You LOVE with Gabby Bernstein

    Jun 26 2017

    I’m always so excited to have today’s guest, Gabrielle Bernstein, on Earn Your Happy, but today is even more exciting because we’re talking about her Spirit Junkie Digital Master Class – the class that undeniably took my business (and life) to a whole new level. So often when people have a pull to do something “more”, they automatically respond with, “Who am I to do this?” But really the question that should be asked is, “Who am I NOT to do this?” To nip these thoughts in the bud, one of Gabriel...more

  • 142: Use Your FAILURE to REINVENT YOURSELF with Danielle LaPorte

    Jun 19 2017

    To say I was honored to have a one-on-one conversation with Danielle LaPorte is an understatement. I recently just finished her newest book, White Hot Truth, and it was just what I needed to access my freedom in writing my own book. Talking with her took it to a whole other level.  For those of you who don’t know who Danielle is, she’s an author, speaker, a poet, a painter, and a former business strategist and Washington-DC think tank exec. She is also an invited member of Oprah’s SuperSoul 100,...more

  • 141: The ONE Variable That's Keeping YOU From An EXCITING LIFE

    Jun 15 2017

    Do you feel like you’re living every day like it’s Groundhog’s Day? You know, same thoughts, same people, same problems… Sounds like it’s time to switch things up and add some excitement back into your life. But to do that we need to bust through fears and try new things. Of course, we can’t do that without first changing our thoughts. To set the tone for the day, I highly recommend waking up and instantly repeating a positive mantra – either out loud or in your head. I know, I know… sounds a li...more

  • 140: Have a MIRACLE MINDSET with JJ Virgin

    Jun 12 2017

    One never knows what they’re going to do when tragedy hits, but JJ had to keep it together and learn fast after one of her son’s was the victim of a brutal hit-and-run accident. With 13 broken bones and an aortic tear, doctors knew he needed surgery, but they also warned he’d likely not survive the airlift to another hospital – much less the actual surgery. They gave him the heart-wrenching odds of a .25 percent survival rate. With that knowledge, JJ had a choice to make. Fortunately, the wisdom...more

  • 139: Causing An Effect

    Jun 08 2017

    Subscribe to Earn Your Happy on iTunes. Quick…what are you thinking RIGHT now? Are they positive thoughts filled with love and gratitude? Or are they low-vibe, energy-sucking thoughts that make you want to eat a can of worms? If you’re the latter… don’t eat the worms! Kidding, but seriously, I do want to discuss the power of thoughts and how those thoughts affect your current situation. I don’t know about you, but I’m fascinated with research – especially when it’s connected to the power of thou...more

  • 138: Starting a SOCIAL IMPACT BRAND, Using Tragedy to INSPIRE, and WHY You NEED to Follow your GYPSY SOUL with Rachelle Tratt

    Jun 05 2017

    Warning: This podcast may make you want to buy a plane ticket to exotic places and find your soul. Or, perhaps curl up on your couch with a cuddly dog (both of us prefer our goldendoodles) and drink a lavender latte while contemplating your soul’s purpose. ;) Ok, let me back the train up. Today’s guest, Rachelle Tratt, is a living example of what it means to follow your heart, and you’re going to want to read on/listen to hear why. In case you’ve never heard of this amazing lady, Rachelle is a L...more

  • 137: Why the TOUGH, BORING Stuff is IMPORTANT

    Jun 01 2017

    Today’s message is all about the journey and what it all means. The “journey” doesn’t always have to be this HUGE goal or accomplishment. The beauty of it is that it’s unique to you and it can be ANYTHING that you’re looking to do. While most focus on the highs, it is equally important to know that the lows (the pain, frustrations and the “hard” parts) are what make the journey, and the highs of it, so amazing. If you’re feeling that discomfort, you know growth is on its way. “You can’t enjoy th...more

  • 136 Easiest Way to Create and Monetize a Blogging or Online Business, Take the Guesswork Out of Starting with Kate McKibbin

    May 29 2017

    Subscribe to Earn Your Happy on iTunes. Kate McKibbin is the self-professed very-tall, super nerdy founder of the blog, Secret Bloggers’ Business, and creator of several successful online blog courses and workshops. Cutting her teeth in the magazine industry in 2007 (when online shopping was just starting to take off), Kate created one of Australia’s largest independent lifestyle blogs (Drop Dead Gorgeous Daily), and grew to a team of five with more than 500,000 visitors a month and several awar...more

  • 135: How To Figure Out What's Next!

    May 25 2017

    Earn Your Happy Quickie – ep. 135 – How to Figure Out What’s Next “There comes a time to stop looking back and trying to figure out why. At some point, we need to shift our attention to what’s next.” – Unknown Are your thoughts or fears paralyzing you before you’ve even reached a goal? Are you asking yourself questions, such as: Why am I unclear? Why don’t I know what I want to do? Why can’t I move forward? Yikes. I get anxious just thinking about it.  Today, I want to talk about removing those ...more

  • 134: How to Tap Into Your OWN ENERGY and HEALING POWER with Jessica Ortner

    May 22 2017

    Have you ever felt off? You know, just struggling with nothing in particular, but never knowing what’s wrong with you? Can you see my hand raised high above my head?! We’ve all been there! My conversation with Jessica Ortner totally made sense of this feeling by framing it in a different way. When we feel nervous or anxious, most times it’s not just in our heads – we experience it in our whole body. When you have a stressful thought, she emphasizes the importance of talking through these feeling...more

  • 133: FIVE WAYS to be POSITIVE Around NEGATIVE People

    May 18 2017

    Confession time. Not that long ago, there was a lot of negativity in my life. For some of you this may be hard to believe, but it’s true. I had a ton of toxic friends/relationships in my life and looking back now, I can’t believe I put up with that negativity as long as I did. Some of it was because I failed to set boundaries. Another part was that I tended to take on other people’s “stuff” and carry it as my own. I soon learned, however, that “You can only control what you can control – and tha...more

  • 132: Manifesting PR, Running Your Own Events and How to do Outreach for Your Brand with Sarah Pendrick

    May 15 2017

    Sarah Pendrick is the Founder and Creator of the non-profit movement GirlTalk, and her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, life coach, writer, empowerment speaker and philanthropist. With a bachelor’s degree in psychology and a master's in family therapy, developed, GirlTalk, an empowerment program for young women. She travels all over the United States to speak to the women of our next generation and provide them wi...more

  • 131: Fear Is NORMAL - Here's How to Not Let It STOP YOU

    May 11 2017

    “It’s all about stepping in, saying yes and all of the things that come along with saying yes.” Today I’m sharing with you where I’m at with both life and business ventures because chances are you’re going through (or have gone through) similar circumstances. This quickie is a short and direct way to help you bust through your fears, no matter how big or small yours may be at the moment. “Sometimes you have to up level yourself and become a completely different version of yourself to accomplish ...more

  • 130: Achieve MORE While Doing LESS with Kate Northrup

    May 08 2017

    As an entrepreneur, best-selling author, mother, and activist, Kate Northrup supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, ha...more

  • 129: COURAGE Comes Out Of THIS...

    May 04 2017

    “We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging diversity.” – Barbara De’Angelis I feel that the tribe I have created and continue to grow is truly my life’s mission and work. Just know that without the rain, there would never be a rainbow. You are never alone, and although there are numerous differences between each of us, there is an equal amount of similarities. “Beautiful opportunities can also bring serious amounts of fear.” But...more

  • 128: Broke Mindset to a Mulit-millionaire Mindset with Chris and Lori Harder

    May 01 2017

    This is from an episode of the For The Love Of Money podcast that I was on and I really wanted to share it with you guys! For those of you who may not my past or how it all began for her, I have the honor of sharing it with you today. Having a “money mindset” may not come naturally to everyone, but that doesn’t mean you can’t ever create it. “My success hasn't always been like this and I know it’s something I will continue to work on for the rest of my life because I know that once you hit one l...more

  • 127: Gratification Won't Be Enough To Last, You're Missing This

    Apr 27 2017

    “Life doesn’t get less busy.” If I’ve learned anything lately, it’s that if I don’t start doing the things that I enjoy, right here and right now, then I’m never going to do them. Quit using the “whens” as excuses. You know, the “Oh, I’ll do that WHEN this is finished, or WHEN the kids are away” etc. Life doesn’t slow down and it most definitely doesn’t stop. You – and only you – are the one who can fit in the fun things for yourself. Because even after your “whens” are accomplished, there will ...more

  • 126: How to EXPLORE and DEEPEN Your SPIRITUAL STORY with Suzanne Adams (Correct Interview)

    Apr 24 2017

    Suzanne Adams is a best-selling Author, Motivational Speaker, Life Purpose Consultant and contributor to The Huffington Post that is sharing her zest for life with audiences around the globe. She believes that having fun and following your passion are the keys to finding true happiness and living a life of fulfillment and joy! Suzanne was a speaker at the 2016 Hay House World Summit and is so excited to share with you her secrets to help attract happiness and freedom into your life! Suzanne is t...more

  • 125: Why Loving Money Is A Good Thing - Juicy Money Talk w/ My Husband Chris Harder & Money Myth Busting

    Apr 20 2017

    I am honored to have my husband, Chris Harder, with me on today’s episode! For those of you who don’t know, or may not have tuned in yet, Chris’s very own podcast “For the Love of Money” is totally killing it on iTunes! He’s here today to share some juicy info about it. “I started my podcast after my journey of reading 30 books in 30 days because I realized that the key and common thread to happiness, success, business, wealth etc. is giving!" There has been a lot of stereotypical views and opin...more

  • 124: Grocery Shopping and Food Secrets for YOUR BEST BODY with Maria Marlowe

    Apr 17 2017

    Maria Marlowe helps busy women improve their health, lose weight, and/or clear up and age-proof their skin by guiding them to develop healthy eating and living habits that actually stick. Her approach uses humor to break down the latest nutritional science, her tone is always non-judgmental, and her philosophy for health centers on real, whole foods and reducing stress. She is the author of The Real Food Grocery Guide (May 2017), and the Creator of EatBEAUTY, a 90-day plan for reversing acne nat...more

  • 123: How To FIND OUT What YOUR STRUGGLE is Telling YOU!

    Apr 13 2017

    “The actual journey is a lot different than what people think.” Let’s be honest here. We all want something better, or something we don’t have and that’s fine because contrary to what anyone says, it’s all eventually achievable! “It comes down to consistency, faith and the willingness to show up!” From time to time, especially depending on the severity of the situation, we tend to think we were dealt an “unlucky hand.” But what we are failing to realize is that every mess has a message! Every on...more

  • 122: Live Your KICKASS LIFE - How to LET GO of Blocks and SHAME with Andrea Owen

    Apr 10 2017

    Andrea Owen is an author, mentor, and certified life coach who helps women get what they want by letting go of perfectionism, control, and isolation and choosing to practice courage instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. When she’s not juggling her full coaching practice and writing her second book, Andrea is busy competing in triathlons, chasing her 7-year-old son and 5-year-old daughter or making out ...more

  • 121: Move Your Goals, FAST!

    Apr 06 2017

    A great way to get present is through breathing. (In through your nose, out through your mouth.) Pay attention to what you hear in these moments… What are you feeling? What are you grateful for today? I am so excited to announce the launch of my 12-Week Bliss Habit eCourse! Thousands of women have completed this course and have incorporated the lessons learned into their ongoing life journey of creating their own bliss. The first step to being the CEO of your life is to take action, and the Blis...more

  • 120: AGE PROOF Your MONEY and HEALTH with Jean Chatzky

    Apr 03 2017

    Jean Chatzky is an award-winning financial journalist, author, and motivational speaker. She is the TODAY Show’s financial expert, and has appeared on The View, Live!, Morning Joe, The Talk and Oprah among others. Her most recent book, AgeProof: Living Longer Without Running Out of Money or Breaking a Hip was written with the Cleveland Clinic’s chief wellness officer Dr. Michael Roizen to explain the vital connection between health and wealth — giving readers all the tactics, strategies, and kno...more

  • 119: The RECIPE for SUCCESS

    Mar 30 2017

    “There is an exact recipe for everything. Whether it is your body, success, creating a business etc…” -Tony Robbins We are all chefs today, here on Earn Your Happy! Looking for the recipe to all of the above?! Yeah…ME TOO! Have you ever heard the saying “too many cooks in the kitchen?” Not this time, baby! I’m here to invite all you cooks out there, to muster up the most beautiful lie recipe, possible. Let's take cupcakes (as a metaphor) for example, of course the quality of ingredients matters,...more

  • 118: Change Your Life in 5 Minutes A Day with Rosie Acosta

    Mar 27 2017

    An East Los Angeles Native, troubled teen who suffered from depression, anxiety, and overeating who turned into a Yoga + Meditation teacher and is now changing lives… Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention. She is known as a teacher who is skilled in her ability to guide students into experiencing a deeper connection with themselves and exploring the consistent changes of life while creatively weaving in spiritual elements from her own...more

  • 117: Don't BLOCK Your BLESSINGS

    Mar 23 2017

    Naturally, especially as woman (although this most definitely can go both ways,) we tend to deflect compliments, which I translate into “blocking your blessings.” Today’s quickie is all about receiving. Accepting and fully embodying what it feels like to be love and be loved. “If someone goes out of their way to compliment you and you deflect it, you may actually be hurting them.” As you know, giving compliments is a brave task. It can be used to break the ice on a first date, or a way to get at...more

  • 116: Make Your Passion Your Online Platform from a Fitness Influencer and Entrepreneur Amanda Bucci

    Mar 20 2017

    Starting out in the fitness world doing Body Building competitions, Amanda shares with us how it all began. “I started doing fitness because I wanted to look better and feel better, like anybody else.” Always having a passion for working out and staying fit, Amanda needed the extra push to level up her mindset and her gym routine, if she wanted to reach her goals. Going back and forth on different meal plans and diets was her lifestyle for a bit until she began what is called “flexible dieting.”...more

  • 115: Get Out From Under The GRIP of Your NEGATIVE STORIES

    Mar 16 2017

    Coming back from last weekends 3-days of bliss, I wanted to share one of the most important topics I touched on at the event… "Getting rid of the negative story about yourself.” If you truly observe and listen to those around you, especially your tribe, you’ll come to know that SO many of us share that same struggle or “story.” “When you become vulnerable enough to tell this story to others and let your walls down, something beautiful is going to happen!” Releasing these stories will take a weig...more

  • 114: What You Can Learn from 3,500 Interviews with Thought Leaders with Corey Poirier

    Mar 13 2017

    Corey has interviewed, worked with, and spoke with over 3,500 thought leaders including Jack Canfield, Stephen Covey, Deepak Chopra, and Chalene Johnson just to name a few. Resources: ThatSpeakerGuy.com Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

  • 113: LIVE EVENT BLISS PROJECT Panel Q&A with Lori Harder, Lindsay Sukornyk, Tara Romano, and Brittany Brown

    Mar 09 2017

    This episode is from the Panel Question and Answer session from my live event this past weekend, The Bliss Project. The panel was made up of myself, Lindsay Sukornyk from Alive and Awake, Tara Romano from Tone And Tease, and Brittany Brown from Beating Binge Eating. Resources: theblissproject.info Instagram: @loriharder Alive And Awake Tone And Tease Beating Binge Eating Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHar...more

  • 112: Shamanism and Coming Out Of The "Spiritual" Closet with Alyson Charles

    Mar 06 2017

    Alyson Charles may not look like your image of a Shaman, but this former national champion athlete’s meditation program was the cover story in Marie Claire Magazine July 2016 issue. Her ability to heal and share ancient, sacred knowledge and divine energy with others has also won her accolades from Oprah, who named hers a "Top Meditation to Try.” Charles is also a top-rated radio and TV host who works and partners with many fellow CEOs and celebrities. Since being called to the Shamanic practice...more

  • 111: What's On The OTHER Side of FEAR?

    Mar 02 2017

    Like the old saying, “You are what you eat,” the same applies to “You are what you think.” One of my favorite quotes that I have read lately is by the genius himself, Albert Einstein. “Imagination is more important than knowledge.” Why you ask? Because knowledge is “what is.” It’s the study of factual things and events, but imagination…it’s a world of endless possibilities, it’s the ability to make your dreams a reality. As I prepare for the Bliss Project (which is in less than 24 hours!!) that ...more

  • 110: Secrets to Attracting and Mastering Relationships with Rachel DeAlto

    Feb 27 2017

    Rachel DeAlto is a relationship expert, coach, hypnotherapist, motivational speaker, author, and spokesperson. She believes that relationships are the foundation of everything, and it is essential to learn to navigate those relationships with great communication, a sense of perspective, and self-awareness. Rachel believes in the art of communication, and its inherent value in all aspects of your life. She developed her communications expertise through an undergraduate degree from the S.I. Newhou...more

  • 109: Learn The Secret Handshake With The Universe

    Feb 23 2017

    Just when you start to feel overwhelmed (and trust me, we've all felt that way, you are not alone!) Remember that there is always some part of the day or the task that you can be grateful for. Only 7 days out from my biggest event of the year and believe me when I say…I’m feeling a bit overwhelmed. But instead of sinking into the dark hole, my weeks mantra is, “I love that I get to do this!” I can’t even imagine not hosting the Bliss Project. “It is like I would not be fulfilling my life’s calli...more

  • 108: Tips for GORGEOUS Glowing SKIN Naturally with Dr. Trevor Cates

    Feb 20 2017

    Dr. Trevor Cates is a nationally recognized naturopathic doctor. She is also known, as “The Spa Dr.,” and was the first woman licensed as a naturopathic doctor in the state of California, appointed by former Governor Arnold Schwarzenegger to California’s Bureau of Naturopathic Medicine Advisory Council. She has worked with world-renown spas and sees patients in her private practice in Park City, Utah with a focus on graceful aging and glowing skin. She has been featured on The Doctors, Extra, Fi...more

  • 107: THIS WILL MAKE YOU HAPPY!

    Feb 16 2017

    "What keeps me happy, is moving. Moving forward in any form." It is important to pick the area that you want to have progress in, first. I truly believe that by feeling good health wise, it will fully support all of the other things that you want to focus on. Maybe it's not like you to grow two things at once, and that's fine! Being true to yourself and being able to recognize that you work better with one sole focus, is absolutely okay. "The secret to change is to focus all of your energy, not ...more

  • 106: Life Lesson From 15,000+ People That Will Make You Happier with Amy Newmark

    Feb 13 2017

    Publisher, editor-in-chief and coauthor of Chicken Soup for the Soul, Amy Newmark was a writer, speaker, Wall Street analyst and business executive in the worlds of finance and telecommunications for more than 30 years. Today she is publisher, editor-in-chief and coauthor of the Chicken Soup for the Soul book series. Since 2008, when Amy, her husband, and an investor group bought the company from its founders, Jack Canfield and Mark Victor Hansen, she has published more than 100 new books, doubl...more

  • 105: STOP SUFFERING Over Your FEARS

    Feb 09 2017

    "We teach what we need the most” Planning for my largest event of the year, The Bliss Project, coming up next month, I have been overwhelmed with emotion and planning but at the same time, I wouldn’t trade this time of year for anything! “No matter where you are in your journey, you elevate! You set goals of what’s next and what’s scary. What else can I do? And how else can I grow?” We’ve all had the attack of the “You’r not smart enough” or “You’re not good enough” monster (which I am having ri...more

  • 104: How YOU and YOUR FAMILY Can Become MONEY SAVVY FAST with Adam Carroll

    Feb 06 2017

    Adam Carroll is an internationally recognized speaker and thought leader in the field of financial education. He’s presented at over 600 college and university campuses, hundreds of leadership symposiums and countless local and regional events. Adam's TEDx talk at the London Business School has been viewed over half a million times on YouTube, and his work in financial education led to the crowd-funding and release of the student loan documentary Broke, Busted & Disgusted, coming out on Netflix ...more

  • 103: BECOME Who YOU WANT To Be

    Feb 02 2017

    No matter who you are or what you have to share with the world, we all question ourselves, it’s human nature. But when we can (and we can) get passed those “insecurities” and doubt, that’s when the magic happens! It is all about showing up, putting yourself out there and the willingness to at least try. “Our soul is only here to create experiences for itself, so it can become what it was destined to be.” Act as if and you will become. “Live less out of habit and more out of intent.” In This epis...more

  • 102: How Yoga Can Show You Who You Really Are with Tara Stiles

    Jan 30 2017

    Tara Stiles is the founder of Strala. Thousands of Guides lead Strala classes around the world in studios, gyms, and health clubs, and Strala is practiced by a very large online community in nearly 100 countries. Strala has been illustrated in a case study by Harvard Business School, and its practices of ease and connection are incorporated by business leaders, entrepreneurs, and well-being professionals everywhere. Tara teams up with W Hotels, bringing Strala Yoga and healthy recipes to W prope...more

  • 101 How To Make Friends With Your FEAR

    Jan 26 2017

    "Nothing is good or bad, it just is.” After pulling my back (trying to move a couch to film my monthly workouts,) which not only effects my career as a fitness professional but also tampers with my everyday happiness, it has taken me the last few days to find my message in this “mess.” I wanted so badly to stay angry for being immobile all weekend but instead, I did a whole lot of praying and took this all as the message to slow the heck down! “In order to fully grow, to fully evolve and to full...more

  • 100: Relationship and Business Q&A with my Husband, Chris Harder

    Jan 23 2017

    He's baaaack! Back by popular demand is my husband, Chris Harder! We got a bunch of questions from you guys so in this episode we dig in and answer them! Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

  • 99: How to KNOW IF YOU ARE ON THE RIGHT PATH

    Jan 19 2017

    “When you want something, all of the universe conspires for you to get it.” -The Alchemist Have you ever noticed that the thing you are focusing on the most ends up being given to you the most? Whether it is a conscious thought or an unconscious though, good or bad, where you place your focus will always end up in your lap. So, what does it feel like to be “on your path,” you ask? It feels easy. Plain and simple. Being on the detour or the path you THINK you should be on, but isn't quite the one...more

  • 98: Find Your Fit Method with Zlata Sushchik

    Jan 16 2017

    Subscribe to Earn Your Happy on iTunes. Zlata Sushchik is a lifestyle coach, sports nutritionist and founder an online fitness coaching company called Sexyfit. She grew up in Moscow, Russia and moved to the US when she was 16. Throughout her career as a fitness competitor she was awarded top 5 placements at 26 shows including top 3 national titles. Her work has been featured in Muscular Development, Flex Magazine, Rx fitness and countless other publications. Sexyfit method has helped women lose ...more

  • 97: How To KEEP YOUR NEW HABIT

    Jan 12 2017

    Subscribe to Earn Your Happy on iTunes. "It’s falling in love with the day to day, one thing at a time. It’s falling in love with the journey.” Being able to “fail out loud” is just as important, if not more, than being able to celebrate out loud! It’s recognizing that you are human and you will come across human set-backs, along the way, but continuing to push though and not allowing that to deter your goal. Having someone who is on the same page as you or even an entire tribe on the same page ...more

  • 96: Conquer Your Year - Your Map To Getting Clear with Natalie MacNeil

    Jan 09 2017

    Natalie MacNeil is an Emmy Award-winning media entrepreneur, and the bestselling author of She Takes on the World, The Conquer Kit, and Conquer Your Year. She is also the creator of SheTakesOnTheWorld.com, one of the top sites on the planet for entrepreneurial women. It was recognized by Forbes on “Top 10 Websites for Entrepreneurial Women” and was featured by ForbesWoman on “Top 100 Websites for Women.” Today, Natalie and her team are focused on transforming businesses around the world through ...more

  • 95: The BEST WAY to Get SUPPORT You Need for Your GOALS in the NEW YEAR!

    Jan 05 2017

    Are you looking to knock your New Years resolutions out of the park, but don't know where to start!? Well…you’re in the right spot! Today’s quickie is all about creating or joining a support tribe to be on the journey WITH you and to keep you motivated and accountable with every move.   “It’s about becoming a new and better version of your already-amazing-self, in order to reach those goals!” We’ve all started something and then fallen off the wagon, am I right!? But there is no better time than...more

  • 94: NOW or NEVER with Alexi Panos

    Jan 02 2017

    A leader in the Emergent Wisdom movement, Alexi Panos is on a mission to make personal development mainstream through her books, youtube channel, workshops, international speaking and working with her non profit, E.P.I.C. in Africa. She’s one of Origin Magazines TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR and RISEUP. She’s authored the books 50 WAYS TO YAY! and NOW OR NEVER, both by Simon & Schuster. Growing up with divorced parents, Alexi tak...more

  • 93: SIX STEPS We Take to ACHIEVE OUR GOALS with my husband Chris Harder

    Dec 29 2016

    Excited to have my favorite person and #1 fan on today’s podcast, my amazing husband! Chris and I have been married for over 11 years and have been work partners-in-crime for over half of that time! As 2017 rapidly approaches, we are thrilled to be able to share our tips and tools for a prosperous New Year. Listen in for “Our 6 Steps To Achieving Our Goals:” Set your goals Create a clearing time blocking daily habits Change what “your best” is Redefine your rewards Find and enroll your tribe...more

  • 92: AMP UP Your RELATIONSHIPS with Preston Smiles

    Dec 27 2016

    Preston Smiles, Personal Freedom Coach, is like nobody in the speaking or personal development world. Breaking all the rules, Preston is carving out his own path as an emerging Next Generation Thought Leader. He has been on the cover of Millennial Magazine with his wife Alexi and also won the Millennial Mentor Award by Elixir Magazine, and recently launched his book LOVE LOUDER- 33 Ways to Amplify Your Life (published by Simon and Schuster).  Preston is a force to be reckoned with. Generating mi...more

  • 91: Everything You Need to Know About MASCULINE and FEMININE ENERGY and How It PROPELS Your Relationships and Life FORWARD with Christine Hassler

    Dec 22 2016

    Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. In 2005, she wrote her first best-selling book and began her life’s work as a coach, keynote speaker, author, retreat leader, and podcast host. Christine began coaching in 2004 and is a known for catalyzing radical self-reflec...more

  • 90: How Your WORKOUT CHANGES FAR MORE Than JUST Your BODY with Holly Perkins

    Dec 19 2016

    Subscribe to Earn Your Happy on iTunes. Holly Perkins is a Certified Strength and Conditioning Specialist with a degree in Exercise Physiology and Nutrition. She is the author of Lift to Get Lean (Rodale, 2015) and the leader of Women’s Strength Nation. Holly is a contributing writer and expert for Women’s Health, SELF, Fitness, Shape, Prevention, Men’s Health and LIVESTRONG. Holly’s mission is to empower women on a personal and spiritual level by leading them into the weight room on a journey o...more

  • 89: QUICKIE! It's SELFISH to NOT CARE for YOURSELF

    Dec 15 2016

    One of my favorite topics, yet one that I feel most of us forget about the fastest…self care. How could you possibly begin to love or care for others, without doing the same for yourself first?! “It is selfish to not care for yourself” Whatever story matches yours, maybe you're a Mom, a CEO looking after tons of employees, or a Nurse with long shifts, WHATEVER the case may be, it is vital to look after yourself just as much as you would any one else! So why the bad rep? Why is it “bad to be self...more

  • 88: Cravings, Boundaries, Play, and Pleasure with Alexandra Jamieson

    Dec 12 2016

    Growing up outside of Portland, Alexandra describes her childhood as “growing up with hippies.” Always eating healthy, straight out of a garden to be exact, Alex as a young child always craved sugar. “When I found out that the church down the street served cookies and kool-aid every weekend, I started going to church…by myself, just to have the cookies!”  By the age of 15, like most teenagers, Alexandra finally got to decide her own diet and what she chose to eat, especially now that she had a j...more

  • 87: QUICKIE! Make This YOUR BEST HOLIDAY SEASON

    Dec 08 2016

    Before the holiday storm arrives, if it hasn't already, I'm here to help you recharge! It's important for your own sanity and for those in your company to set a daily recharge, for yourself, to really be able to live in the present and enjoy the most beautiful time of year! Set agreements for your holiday company, don't be afraid to ask for help when you're feeling overwhelmed, but the key is to remain grateful that you even have this family/friends/things on your agenda! Could you imagine your ...more

  • 86: Get MORE By DOING LESS - and The SCIENCE to Back It Up with Shawn Stevenson

    Dec 05 2016

    Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and nume...more

  • 85: QUICKIE! 5 Ways To STOP WORRYING

    Dec 01 2016

    "Living in worry invites death in a hurry.” There’s a reason it’s called “disease.” It is living in a state of dis-ease. Worrying creates certain toxic chemicals which are then sent out to our body, putting us in a state of despair. Crazy to think, but choosing positivity over negativity can actually add years to your life! “Worry does not take away tomorrow troubles, it takes away todays peace.” I’d love to share the 5 things you can start doing NOW, to switch your mindset: Setting aside a “wo...more

  • 84: Shift Your METABOLISM for PEAK ENERGY and FAT LOSS with Mark Sisson

    Nov 28 2016

    Health and fitness expert Mark Sisson is the Best Selling Author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being. Mark’s efforts to promote primal living extend to a line of nutritional supplements, a book publishing company, a Primal Kitchen line with hea...more

  • 83: QUICKIE! Use GRATITUDE to Change Your Life!

    Nov 24 2016

    Happy Thanksgiving! “Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos into order, confusion into clarity. It makes sense of our past, brings peace for today and creates a vision for tomorrow.” -Melody Beatty Although I truly believe that every single solitary day should be filled with an abundance or thankfulness and gratefulness, it is important that today, before the hustle bustle and family/friend fun that you take a moment to sit in gratitude. You can...more

  • 82: The MOST POWERFUL MANTRA You Can Say and HOW to Use it with Lisa Van Ahn

    Nov 21 2016

    Lisa is the creator of the I AM Initiative: a self-defense through self-empowerment curriculum for pre/mid teen girls and the author of ‘I AM: A Girls Guide To Harnessing Superpowers’. The purpose of her workshops and book is to empower girls and demonstrate the necessity of self-love in relationship to self-protection. Lisa Van Ahn is a professional boxer and kick boxer. She found her way to the sport after being exploited as a child, years of believing she was unworthy, and living as a victim....more

  • 81: QUICKIE! The PURSUIT IS HAPPINESS

    Nov 17 2016

    “We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather recognizing and appreciating what we do have.” -Frederick Conan Do the “expectations” of the holidays sometime’s bring you down? You aren't alone! We are inundated with commercials and TV shows/movies of the most perfect holidays, but let’s be honest…life happens. First, it’s important to recognize and appreciate what is in you OWN home, right under your nose and secondly, if you do want mor...more

  • 80: Learn the MOST EMPOWERING QUESTIONS You Can Ask Yourself with Amy Cannatta

    Nov 14 2016

    Dr. Amy Cannatta is an international coach, innovative business and life strategist, #1 International Best Selling Author for her book titled, PURSEpective; From Ruin to Resilience, podcast host, and blogger for The Huffington Post. She is passionate about teaching you how changing your perspective can turn tragedy into personal transformation. Focusing on resilience, perseverance, and positivity, she has personally developed a signature coaching program using her DREAM framework, the same strat...more

  • 79: QUICKIE! GET PEACE BACK IN UNCERTAIN TIMES

    Nov 10 2016

    “Peace, it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” In times of chaos, whether it be because of the holiday season, our country’s situation or maybe even something personal like your love life and/or job. It is remembering that peace is an inside job, that will help find the light at the end of the tunnel. We are all guilty of getting wrapped up in the noise of a busy day, but it’s ...more

  • 78: END Your BODY and FOOD BATTLES with Samantha Skelly

    Nov 07 2016

    Samantha Skelly is Canada’s leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered eating and body image issues. She is a award winning, sought out international speaker who delivers inspirational presentations to empower those who struggle with the relationship they have to food and their bodies. Samantha has appeared on Global TV, Shaw, NBC and CBC to share her mission on an international platform....more

  • 77: QUICKIE! 7 STEPS to MANIFESTING ANYTHING You Want

    Nov 03 2016

    Are you ready for some inspiration overload? Have you ever wondered why “the magic happens” for some but not for others? Well, it’s really quite simple…let me spell it out for you! The 7 steps to manifesting anything you want: Get clear- be specific Write it down Make a plan of action Trust in your daily actions, even if they are small Watch for signs in details, that are taking you in the right direction of course ;) Truly “FEEL IT” (Learn to get into the feeling of the thing you desire) Let g...more

  • 76: STOP PEOPLE PLEASING and Still BE NICE About it with Amy E Smith

    Oct 31 2016

    Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people "find their voice", she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com. Traveling all over with ass...more

  • 75 QUICKIE! Can You CHANGE Other People?

    Oct 27 2016

    Have you ever wanted to change someone? Has it ever actually worked out for you? Asking people to change or conform to our ideals may work for a short period, but in the long run it’s pretty impossible and to be honest, pretty unfair. Do you want to know whats NOT impossible? Changing our PERSPECTIVE on how we are viewing these individuals. Headed towards the mountain in the distance, with or without someone’s support is what should be your main focus. Of course, it seems more enjoyable to feel ...more

  • 74: From Rock Bottom to ROCK STAR BUSINESS and LIFE with RYAN BLAIR

    Oct 25 2016

    Ryan Blair is a New York Times bestselling author, self-made multimillionaire and serial entrepreneur who established his first company when he was twenty-one years old and has since created and actively invested in multiple start-ups. Now at age of 38, he has founded and sold numerous businesses for hundreds of millions of dollars, runs global healthy lifestyle company, ViSalus, and is a venture capitalist. In March 2013, Blair released his paperback version of his #1 New York Times Best Seller...more

  • 73: QUICKIE! How To Make CLEAR CHOICES

    Oct 20 2016

    Clear roads and smooth sailing gets boring, can we all agree? It’s the rough waters and pot-holed roads who make us who we are. With major life choices arising in my own personal life, I thought it would be important to share with you all, how I deal with making a clear and positive choice. “Doing what is right, isn’t always easy.” - Unknown Making a choice in order to ease a situation or appease people, is a sure way to have it come back and bite you in the butt, sooner or later. “The most succ...more

  • 72: How to LIVE a GOOD LIFE with Jonathan Fields

    Oct 18 2016

    Jonathan Fields inspires possibility. A New York City dad, husband, award-winning author, serial entrepreneur, teacher and strategist, he founded a number of game-changing wellness-companies, taught thousands of students and led workshops around the world on everything from yoga and mindfulness to conscious entrepreneurship and innovation. His new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, offers a gateway to a life of meaning, connection and vitalit...more

  • 71: QUICKIE! The ONE THING Needed To Change Your Life

    Oct 13 2016

    Long after our motivation and inspiration has simmered down, it’s our willingness and passion that brings a dream into reality. It’s the smaller, daunting tasks that we almost “hate” doing, that will separate the GREAT from the MEDIOCRE. I have found that wherever there has been fear or doubt, I have just had to be willing to see the situation a different way. We are given two options, every single day, for every single situation. We can choose to see things through love or through fear. As stat...more

  • 70: The KEY to LOCKING IN A HABIT with Geoff Woods

    Oct 10 2016

    Geoff Woods is the Vice President of The ONE Thing Team. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teaching people how to...more

  • 69: QUICKIE! How To Become SUPERHUMAN

    Oct 06 2016

    “If you can accept the worst that can happen to you and live with it, then you will become Superman/Superwoman. You can do anything because your mind doesn’t get in your way.” -Bob Parsons Creating the Bliss Project event was like entering into the world of the unknown. Coming from a solely fitness background, surrounding my career around mindfulness and the ability to teach it unto others, was at first, a scary thought. “Why would they want to listen to me? Where will I find my audience?” But I...more

  • 68: Proof YOU Have Been Chosen for YOUR Mission with Kute Blackson

    Oct 03 2016

    A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. Though Kute was raised all over the world, he had always dreame...more

  • 67: QUICKIE! Happiness Is INTENTIONAL

    Sep 29 2016

    Learn how to live an INTENTIONAL life to work toward happiness.     Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

  • 66: The Universe Has YOUR Back with GABBY BERNSTEIN

    Sep 27 2016

    Gabrielle Bernstein has been named “a new thought leader” by Oprah Winfrey. She appears regularly as an expert on The Dr. Oz show, and was named “a new role model” by the New York Times. Gabrielle is the New York Times best-selling author of the books May Cause Miracles and Miracles Now. Her other titles include Add More ~ing to Your Life and Spirit Junkie. In the fall of 2016 she will release her fifth book, The Universe Has Your Back. Gabrielle, a “spiritual activist” recently teamed up with D...more

  • 65: QUICKIE! Find All Your ANSWERS By Asking This ONE QUESTION

    Sep 22 2016

    “Never lose a holy curiosity” - Albert Einstein There’s no denial we are curious creatures, but it’s unfortunate how often we tend to ignore our curious tendencies. I truly believe that curiosity is what causes creation and creation is what makes the world go ‘round. Having a “safe place” or a network of people to be able to explore your curiosities, judgment free, is vital. “I believe that curiosities are our soul telling us which place to go to next.” Whether it is a comfort zone, or a complet...more

  • 64: Tap Into YOUR INNER BADASS with Jen Sincero

    Sep 20 2016

    Jen Sincero is a New York Times bestselling author, success coach, and motivational cattle prod who has helped countless people transform their personal and professional lives via her seminars, public appearances, newsletters, products and books. In 2011, she gave up her home in California to travel the planet indefinitely, encouraging as many people as possible “to live lives of unbridled awesomeness.” She is currently staying in New Mexico. Starting out as a freelance writer and “broke as joke...more

  • 63: QUICKIE! How to Create INTENTIONAL GROWTH

    Sep 15 2016

    It’s not about going through things, its about GROWING through things. It is about setting goals, celebrating the small wins on the way to the big ones and setting yourself up for success, no matter the trial and errors. The people who are closest to us and see our full potential, are usually the ones who “test” us, not to mention the curve balls, the universe likes to throw at us every once in awhile. “Curve balls are just the universe saying; 'How bad do you really want it?!'” Intentional Grow...more

  • 62: The 3 Phases of Your Transformation with Zach Slobin

    Sep 13 2016

    Madly in love with his wife. Natural philosopher. Producer of his own life. These three things pretty much sum up Zach Slobin and his insatiable desire to knock, question the everyday rules and then bend life to create massive freedom, joy, and abundance. After weathering life’s natural ups and downs, being lost in “finding his purpose,” and navigating through the inevitable entrepreneurial storms, he can tell you the stories of hitting several physical, emotional, spiritual and financial bottom...more

  • 61: QUICKIE! "COMPARISON", The Fast Track to Unhappiness

    Sep 08 2016

    “I generally find the comparison is the fast track to unhappiness. No one every compares themselves to someone else, and comes out even.” -Jack Canfield Have we all compared ourselves at some point or another? Of course! But what we are failing to realize, is that we are comparing someone’s “highlight reel,” to our reality and where we are right now. The motivation behind my morning Facebook lives with you all, is to show that we have to start before we are ready. It is not all about the kind of...more

  • 60: Monetize Yourself with Nicole Walters

    Sep 05 2016

    Monetize Thyself™ with Nicole Walters is a transformative lifestyle brand offering online training courses, consulting, mentorship, networking and a full suite of resources to help everyday people, brands and leaders realize their full potential. Nicole Walters is a Baltimore, MD transplant and Washington, D.C. native. She relocated the Baltimore area while attending The Johns Hopkins University and studying Political Science. Soon after, she entered the corporate world of Business Development a...more

  • 59: How to HEAL Your BODY and Mind with Simple Daily Choices using The Earth Diet with Liana Werner-Gray

    Sep 01 2016

    Liana Werner-Gray is a Best Selling Author for "The Earth Diet" published by Hay House including #1 on Amazon in 9 different categories. She is an advocate for natural healing using a wholesome diet and lifestyle. In 2009 Liana started an online blog in an attempt to break her 5-year addiction to junk food binge eating. She declared that for 365 days she would eat only foods directly from nature and called it "The Earth Diet". In 3 months Liana healed herself of many health conditions including ...more

  • 58: STAND OUT, Find Your VOICE and Learn how to Brand Yourself in a Unique Way with Rachel Pesso

    Aug 29 2016

    Rachel Pesso is a brand experience designer who’s spent the past 8 years helping incredible, passion-fueled entrepreneurs and companies make a massive impact on this planet with their big dreams, and even bigger hearts. With a blend of high-level strategy, collaboration, and deep love, she create websites, eBooks, and other visual elements that move people. Rachel believes passion should lead every step of our lives. “The things we love - exploring the world, telling stories, transforming perspe...more

  • 57: Go From Tragedy to Legendary Life with Ted Ryce

    Aug 25 2016

    Personal trainer, peak performance coach and podcaster Ted Ryce has overcome a tremendous amount in his quest to live a legendary life. Ryce has worked with Fortune 500 CEOs, busy professionals and celebrities, including Richard Branson, Ricky Martin and Robert Downey Jr. He helps his clients develop and stick with high-performance habits that help them manage stress and adversity and lead more successful lives. His philosophy is that being a high-performance person, one who chases and achieves ...more

  • 56 Get More CONFIDENCE NOW with Arriane Alexander

    Aug 22 2016

    Arriane Alexander is The Rock Your Life Coach with a Masters Degree in Spiritual Psychology. She helps female entrepreneurs and businesswomen step into new possibilities so they can create a life and career they’ve always dreamed of. She spent over 12 years as a high level executive in the fashion business and walked away from that successful career to follow a heartfelt dream of succeeding in the entertainment industry and as a transformational Life Coach. Today, she works consistently as an Ac...more

  • 55: Thriving in BUSINESS and FAMILY LIFE with Amber Lilyestrom

    Aug 18 2016

    Amber Lilyestrom is a transformational branding and business coach, writer, mamapreneur and passionate soul on a mission. She is the host of The Soul Fueled CEO™ Podcast and has helped hundreds of entrepreneurs turn their passions in to heart-centered brands and thriving businesses. From idea conception to the construction of the business and all of techie bits in between, Amber assists new entrepreneurs in changing the world, one beautiful brand at a time. Having met Amber years ago, via my old...more

  • 54: Propel Your Life FORWARD, FAST, by Focusing on the ONE THING with Jay Papasan

    Aug 15 2016

    Jay Papasan is a best-selling author and co-owner, alongside his wife Wendy, of Papasan Properties Group with Keller Williams Realty in Austin Texas. His most recent work with Gary Keller on The ONE Thing has garnered more than 238 appearances on the National Best-seller lists including #1 on the Wall Street Journal best-seller list. Jay serves as Gary Keller’s co-author and executive editor on best-selling titles including: The Millionaire Real Estate Agent, The Millionaire Real Estate Investor...more

  • 53: QUICKIE! Being OPEN in LIFE

    Aug 11 2016

    Open: having no means of closing or barring. It’s human nature to feel comfortable, whether it be in your relationship or your position at work, the workout class you take each morning etc…but the growth that we all crave and need comes from being open-minded to new life, new adventures. At first this may seem off and unfamiliar, like it doesn’t quite fit the perception we had around it. Is it fair to say that we may have even set a “prejudgment” about a certain topic? I’m sure we are all guilty...more

  • 52 What Makes a HAPPINESS EXPERT, HAPPY with Gretchen Rubin

    Aug 08 2016

    Subscribe to Earn Your Happy on iTunes. Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both in print and online, and her books have sold more than two million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve bee...more

  • 51 QUICKIE! The POWER of MINDFULNESS

    Aug 04 2016

    Seek and you shall find. Today’s episode is meant to motivate the mind. It’s important to know that things do not just fall from the sky and into our laps. Seeking and therefore going after, is what will get you the prize. “To be truly mindful is an inner peace practice. It is a releasing practice, a letting go practice.” You are only in charge of YOU. After listening to one of my other favorite podcasts today Lewis Howes School of Greatness, I heard his guest say “Our control ends at our finger...more

  • 50 Your Internal Guide to OPTIMAL HAPPINESS and HEALTH with Zen Cryar-DeBrucke

    Aug 02 2016

    Zen Cryar-DeBrücke is an internationally renowned inspirational teacher, speaker, author and coach. Her passion is teaching people to tap into their innate inner guidance to generate consistent, successful results in life. The result is replacing exhaustion, anxiety, fear and dread with ease, joy, flow and fulfillment. Zen's programs have helped thousands of people all over the world transform their lives for the better, with sustained positive changes in their business and personal lives. Her c